GBR Sammy Boyling
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:10 (Amsterdam 2026) · Doubles Mixed 1:15:17 (Birmingham 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Adrian Gray, Sammy Boylingwhat the whole field did → | Doubles Mixed · team 50-54 | 1:19:16 | top 48% 929/1,958 | 42:12 | 32:19 | 4:49 | splitsSkiErg4:15Sled push2:32Sled pull4:20Burpee broad jump4:17Row4:41Farmers carry1:50Sandbag lunges4:41Wall balls5:43Run 14:36Run 25:13Run 35:06Run 45:03Run 55:07Run 65:06Run 75:10Run 86:54Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 50-54 | 1:30:10 | top 45% 748/1,697 | 44:26 | 38:51 | 6:57 | splitsSkiErg4:47Sled push3:10Sled pull4:47Burpee broad jump6:02Row5:07Farmers carry1:59Sandbag lunges4:52Wall balls8:07Run 13:53Run 26:40Run 35:38Run 45:38Run 55:30Run 65:25Run 75:24Run 86:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sammy Boyling, Adrian Graywhat the whole field did → | Doubles Mixed · team 50-54 | 1:17:53 | top 45% 1280/2,853 | 35:24* | 31:08* | 11:26 | splitsSkiErg4:42Sled push2:19Sled pull4:08Burpee broad jump3:53Row4:48Farmers carry1:44Sandbag lunges4:12Wall balls5:22Run 13:08Run 24:08Run 34:28Run 44:19Run 54:33Run 64:16Run 74:23Run 86:12Full report for this race → |
| London 2024 29 Nov 2024team: Sammy Boyling, Adrian Graywhat the whole field did → | Doubles Mixed · team 50-59 | 1:18:49 | top 45% 580/1,316 | 39:37 | 32:58 | 6:18 | splitsSkiErg4:12Sled push2:35Sled pull4:33Burpee broad jump4:10Row4:59Farmers carry1:48Sandbag lunges4:18Wall balls6:23Run 15:35Run 24:38Run 34:45Run 44:41Run 54:57Run 64:50Run 74:47Run 85:28Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Adrian Gray, Sammy Boylingwhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:17 | top 30% 404/1,389 | 38:51 | 31:01 | 5:29 | splitsSkiErg4:12Sled push2:30Sled pull4:30Burpee broad jump3:40Row4:47Farmers carry1:47Sandbag lunges3:52Wall balls5:43Run 15:02Run 24:36Run 34:53Run 44:48Run 54:58Run 64:49Run 74:53Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sammy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:28 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
