GBR Samantha Wolfenden
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Wolfenden at each race, oldest on the left; lower is faster.The best was 1:23:42 at London Olympia (Mar 2026); Samantha Wolfenden was 10:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:35:48 |
| London ExCeL | Dec 2025 | Open Women | 1:28:25 |
| London Olympia | Mar 2026 | Open Women | 1:23:42 |
| Birmingham | Oct 2026 | Open Women | 1:25:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:06 faster (1:35:48 to 1:23:42).
5 results at 4 races
824th of 2,703 Open Women (faster than 69%). Against the 82 who finished around 1:25:06: most time gained on the roxzone (0:29), most lost on the eight runs (0:39). Runs 5 to 8 took 1:26 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:02 | faster than 46% |
| SkiErg: | 5:14 | 5:14 | faster than 51% |
| Run 2: | 5:08 | 5:18 | faster than 56% |
| Sled push: | 3:04 | 3:12 | faster than 59% |
| Run 3: | 5:26 | 5:31 | faster than 54% |
| Sled pull: | 4:57 | 5:25 | faster than 66% |
| Run 4: | 5:08 | 5:33 | faster than 68% |
| Burpee broad jump: | 6:04 | 6:40 | faster than 62% |
| Run 5: | 5:09 | 5:39 | faster than 71% |
| Row: | 5:18 | 5:26 | faster than 62% |
| Run 6: | 5:01 | 5:32 | faster than 72% |
| Farmers carry: | 2:02 | 2:18 | faster than 75% |
| Run 7: | 4:59 | 5:32 | faster than 73% |
| Sandbag lunges: | 5:14 | 5:01 | faster than 44% |
| Run 8: | 5:12 | 5:47 | faster than 72% |
| Wall balls: | 5:31 | 6:48 | faster than 76% |
| Roxzone: | 6:01 | 7:16 | faster than 81% |
| Runs (8 km) | 42:05 | 44:53 | faster than 65% |
| Stations (8) | 37:24 | ||
| Finish | 1:25:26 | 1:32:53 | 824th of 2,703 · faster than 69% |
524th of 2,263 Open Women (faster than 76%). Against the 63 who finished around 1:24:09: most time gained on wall balls (0:20), most lost on the eight runs (0:45). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:26 | faster than 57% |
| SkiErg: | 4:52 | 5:09 | faster than 81% |
| Run 2: | 4:59 | 5:17 | faster than 65% |
| Sled push: | 2:29 | 2:49 | faster than 74% |
| Run 3: | 5:09 | 5:30 | faster than 67% |
| Sled pull: | 4:40 | 5:15 | faster than 71% |
| Run 4: | 5:06 | 5:31 | faster than 69% |
| Burpee broad jump: | 5:33 | 6:43 | faster than 76% |
| Run 5: | 5:13 | 5:41 | faster than 70% |
| Row: | 5:18 | 5:27 | faster than 62% |
| Run 6: | 5:03 | 5:32 | faster than 73% |
| Farmers carry: | 2:15 | 2:22 | faster than 61% |
| Run 7: | 5:01 | 5:31 | faster than 72% |
| Sandbag lunges: | 4:41 | 5:05 | faster than 63% |
| Run 8: | 6:58 | 7:45 | faster than 72% |
| Wall balls: | 5:40 | 6:53 | faster than 75% |
| Roxzone: | 5:36 | 6:40 | faster than 76% |
| Runs (8 km) | 42:43 | 46:35 | faster than 70% |
| Stations (8) | 35:28 | ||
| Finish | 1:23:42 | 1:34:13 | 524th of 2,263 · faster than 76% |
1,228th of 2,921 Open Women (faster than 57%). Against the 88 who finished around 1:27:38: most time gained on wall balls (0:44), most lost on the eight runs (0:53). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:39 | faster than 28% |
| SkiErg: | 5:43 | 5:33 | faster than 35% |
| Run 2: | 4:31 | 4:20 | faster than 39% |
| Sled push: | 2:17 | 2:46 | faster than 84% |
| Run 3: | 4:42 | 4:30 | faster than 40% |
| Sled pull: | 5:42 | 5:34 | faster than 45% |
| Run 4: | 4:37 | 4:35 | faster than 47% |
| Burpee broad jump: | 6:30 | 6:43 | faster than 54% |
| Run 5: | 4:36 | 4:39 | faster than 53% |
| Row: | 5:19 | 5:34 | faster than 72% |
| Run 6: | 4:31 | 4:37 | faster than 54% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 4:29 | 4:36 | faster than 56% |
| Sandbag lunges: | 4:59 | 5:02 | faster than 51% |
| Run 8: | 6:10 | 6:33 | faster than 64% |
| Wall balls: | 5:49 | 6:49 | faster than 70% |
| Roxzone: | 12:33 | 13:10 | faster than 60% |
| Runs (8 km) | 37:32 | 37:29 | faster than 49% |
| Stations (8) | 38:24 | ||
| Finish | 1:28:25 | 1:31:10 | 1228th of 2,921 · faster than 57% |
1,089th of 3,491 Doubles Women (faster than 68%). Against the 106 who finished around 1:18:37: most time gained on sled pull (0:33), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:02 | faster than 44% |
| SkiErg: | 4:50 | 5:07 | faster than 82% |
| Run 2: | 4:24 | 4:37 | faster than 63% |
| Sled push: | 1:46 | 1:51 | faster than 63% |
| Run 3: | 4:36 | 4:45 | faster than 59% |
| Sled pull: | 3:22 | 4:13 | faster than 92% |
| Run 4: | 4:34 | 4:51 | faster than 65% |
| Burpee broad jump: | 4:56 | 4:23 | faster than 32% |
| Run 5: | 4:46 | 4:54 | faster than 57% |
| Row: | 4:59 | 5:19 | faster than 83% |
| Run 6: | 4:39 | 4:53 | faster than 63% |
| Farmers carry: | 1:22 | 1:49 | faster than 98% |
| Run 7: | 4:31 | 4:54 | faster than 72% |
| Sandbag lunges: | 3:37 | 3:41 | faster than 53% |
| Run 8: | 6:13 | 6:42 | faster than 69% |
| Wall balls: | 3:54 | 4:27 | faster than 84% |
| Roxzone: | 12:29 | 13:21 | faster than 65% |
| Runs (8 km) | 37:45 | 39:40 | faster than 63% |
| Stations (8) | 28:46 | ||
| Finish | 1:18:55 | 1:24:12 | 1089th of 3,491 · faster than 68% |
655th of 987 Open Women (faster than 33%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:32 | faster than 19% |
| SkiErg: | 5:20 | 5:15 | faster than 42% |
| Run 2: | 5:42 | 5:11 | faster than 26% |
| Sled push: | 2:52 | 2:39 | faster than 35% |
| Run 3: | 6:10 | 5:25 | faster than 20% |
| Sled pull: | 5:35 | 5:27 | faster than 46% |
| Run 4: | 6:01 | 5:28 | faster than 26% |
| Burpee broad jump: | 8:11 | 7:03 | faster than 27% |
| Run 5: | 6:09 | 5:35 | faster than 27% |
| Row: | 5:30 | 5:26 | faster than 44% |
| Run 6: | 6:02 | 5:31 | faster than 28% |
| Farmers carry: | 2:14 | 2:16 | faster than 52% |
| Run 7: | 5:45 | 5:30 | faster than 38% |
| Sandbag lunges: | 5:30 | 4:41 | faster than 26% |
| Run 8: | 6:52 | 6:30 | faster than 37% |
| Wall balls: | 6:38 | 6:03 | faster than 37% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 48:55 | 45:00 | faster than 28% |
| Stations (8) | 41:50 | ||
| Finish | 1:35:48 | 1:29:55 | 655th of 987 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | London Olympia 2026 · best of 4 | 5:16 |
| Sled push | 2:17 | London ExCeL 2025 · best of 4 | 2:55 |
| Sled pull | 4:40 | London Olympia 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:33 | London Olympia 2026 · best of 4 | 6:46 |
| Row | 5:18 | Birmingham Birm · best of 4 | 5:31 |
| Farmers carry | 2:02 | Birmingham Birm · best of 4 | 2:19 |
| Sandbag lunges | 4:41 | London Olympia 2026 · best of 4 | 5:13 |
| Wall balls | 5:31 | Birmingham Birm · best of 4 | 6:43 |
| Runs (8 km) | 37:32 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:36 | London Olympia 2026 · best of 3 | 7:57 |
How to read
Each station's best across Samantha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cristiane Pereira1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 81% |
| Push | 75% |
| Pull | 71% |
| BBJ | 76% |
| Row | 63% |
| Carry | 61% |
| Lunges | 64% |
| Wall balls | 76% |
| Roxzone | 77% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 42:46 running, 35:28 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Samantha | Typical Open Women |
|---|---|---|
| Run 1 | 5:16 | 5:26 |
| SkiErg | 4:52 | 5:09 |
| Run 2 | 4:59 | 5:17 |
| Sled push | 2:29 | 2:49 |
| Run 3 | 5:09 | 5:30 |
| Sled pull | 4:40 | 5:15 |
| Run 4 | 5:06 | 5:31 |
| Burpee broad jump | 5:33 | 6:43 |
| Run 5 | 5:13 | 5:41 |
| Row | 5:18 | 5:27 |
| Run 6 | 5:03 | 5:32 |
| Farmers carry | 2:15 | 2:22 |
| Run 7 | 5:01 | 5:31 |
| Sandbag lunges | 4:41 | 5:05 |
| Run 8 | 6:58 | 7:45 |
| Wall balls | 5:40 | 6:53 |
| Roxzone | 5:36 | 6:40 |
| Finish | 1:23:42 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:42.
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