GBR Samantha Selwood
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:41 (London ExCeL 2025) · Doubles Women 1:12:14 (Birmingham 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:20:41 | top 21% 613/2,921 | 34:00* | 35:07* | 11:39 | splitsSkiErg5:00Sled push2:21Sled pull4:09Burpee broad jump5:26Row5:14Farmers carry1:56Sandbag lunges5:03Wall balls5:58Run 13:11Run 23:49Run 34:05Run 44:17Run 54:18Run 64:14Run 74:14Run 85:55Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Jennifer Pointon, Samantha Selwoodwhat the whole field did → | Doubles Women · team 30-34 | 1:12:14 | top 10% 220/2,427 | 39:12 | 27:32 | 5:35 | splitsSkiErg4:23Sled push1:37Sled pull3:46Burpee broad jump4:01Row4:46Farmers carry1:35Sandbag lunges3:23Wall balls4:01Run 15:16Run 24:35Run 34:48Run 44:48Run 54:55Run 64:49Run 75:01Run 85:03Full report for this race → |
| Manchester 2025 24 Jan 2025team: Samantha Selwood, Emma Botterillwhat the whole field did → | Doubles Women · team 30-39 | 1:24:43 | 442nd of 857 | 50:10 | 28:14 | 6:34 | splitsSkiErg4:34Sled push1:35Sled pull4:03Burpee broad jump3:25Row5:09Farmers carry1:45Sandbag lunges3:43Wall balls4:00Run 15:51Run 25:58Run 36:48Run 46:10Run 56:05Run 67:06Run 76:06Run 86:06Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Samantha Selwood, Jennie Pointonwhat the whole field did → | Doubles Women · team 30-39 | 1:19:46 | top 30% 409/1,370 | 45:04 | 27:24 | 7:24 | splitsSkiErg4:27Sled push1:32Sled pull3:26Burpee broad jump3:48Row4:52Farmers carry1:33Sandbag lunges3:35Wall balls4:11Run 16:08Run 25:26Run 35:30Run 45:35Run 55:34Run 65:30Run 75:32Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
