GBR Sam Wright
5 HYROX races over 2 seasons.
These results may belong to more than one athlete called Sam Wright: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Wright at each race, oldest on the left; lower is faster.The best was 1:04:02 at Berlin (May 2025); Sam Wright was 5:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:12:34 |
| Berlin | May 2025 | Open Men | 1:04:02 |
| London ExCeL | Dec 2025 | Open Men | 1:18:31 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Sam Wright at each race, oldest on the left; lower is faster.The best was 1:07:03 at London ExCeL (Dec 2025); Sam Wright was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Men | 1:09:28 |
| London ExCeL | Dec 2025 | Pro Men | 1:07:03 |
Each dot is one Pro Men race; click one for that race's report.
5 results at 4 races
216th of 929 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:47 | faster than 67% |
| SkiErg: | 4:27 | 4:30 | faster than 60% |
| Run 2: | 3:01 | 3:18 | faster than 75% |
| Sled push: | 3:23 | 3:15 | faster than 43% |
| Run 3: | 3:11 | 3:30 | faster than 75% |
| Sled pull: | 4:06 | 5:25 | faster than 90% |
| Run 4: | 3:11 | 3:33 | faster than 79% |
| Burpee broad jump: | 3:50 | 4:10 | faster than 62% |
| Run 5: | 3:09 | 3:37 | faster than 86% |
| Row: | 4:32 | 4:34 | faster than 56% |
| Run 6: | 3:13 | 3:34 | faster than 76% |
| Farmers carry: | 1:52 | 1:58 | faster than 57% |
| Run 7: | 3:10 | 3:38 | faster than 85% |
| Sandbag lunges: | 4:27 | 4:46 | faster than 60% |
| Run 8: | 4:35 | 5:14 | faster than 82% |
| Wall balls: | 4:57 | 6:37 | faster than 85% |
| Roxzone: | 9:30 | 10:03 | faster than 61% |
| Runs (8 km) | 26:04 | 29:39 | faster than 86% |
| Stations (8) | 31:34 | ||
| Finish | 1:07:03 | 1:15:21 | 216th of 929 · faster than 76% |
2,076th of 5,554 Open Men (faster than 62%). Against the 171 who finished around 1:17:46: most time gained on wall balls (1:14), most lost on burpee broad jump (1:32). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:13 | faster than 44% |
| SkiErg: | 4:36 | 4:50 | faster than 77% |
| Run 2: | 3:42 | 3:46 | faster than 55% |
| Sled push: | 2:55 | 2:48 | faster than 42% |
| Run 3: | 3:52 | 4:00 | faster than 58% |
| Sled pull: | 4:59 | 4:47 | faster than 42% |
| Run 4: | 3:58 | 4:02 | faster than 54% |
| Burpee broad jump: | 6:35 | 5:30 | faster than 28% |
| Run 5: | 4:09 | 4:09 | faster than 50% |
| Row: | 4:43 | 4:56 | faster than 72% |
| Run 6: | 3:59 | 4:04 | faster than 55% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 4:00 | 4:05 | faster than 55% |
| Sandbag lunges: | 4:12 | 5:09 | faster than 80% |
| Run 8: | 5:44 | 5:55 | faster than 57% |
| Wall balls: | 5:11 | 7:20 | faster than 87% |
| Roxzone: | 10:51 | 11:44 | faster than 66% |
| Runs (8 km) | 32:37 | 33:23 | faster than 55% |
| Stations (8) | 35:07 | ||
| Finish | 1:18:31 | 1:23:09 | 2076th of 5,554 · faster than 62% |
157th of 2,599 Open Men (faster than 93%). Against the 79 who finished around 1:03:27: most time gained on wall balls (0:23), most lost on burpee broad jump (0:58). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:33 | faster than 94% |
| SkiErg: | 4:10 | 4:22 | faster than 80% |
| Run 2: | 3:23 | 4:09 | faster than 95% |
| Sled push: | 2:04 | 2:49 | faster than 96% |
| Run 3: | 3:29 | 4:25 | faster than 96% |
| Sled pull: | 3:29 | 4:15 | faster than 85% |
| Run 4: | 3:35 | 4:27 | faster than 94% |
| Burpee broad jump: | 4:36 | 5:19 | faster than 69% |
| Run 5: | 3:36 | 4:36 | faster than 96% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 3:46 | 4:29 | faster than 88% |
| Farmers carry: | 1:58 | 2:01 | faster than 55% |
| Run 7: | 3:49 | 4:31 | faster than 87% |
| Sandbag lunges: | 3:44 | 5:01 | faster than 91% |
| Run 8: | 4:51 | 5:56 | faster than 89% |
| Wall balls: | 4:03 | 6:06 | faster than 95% |
| Roxzone: | 6:22 | 8:24 | faster than 95% |
| Runs (8 km) | 29:19 | 36:11 | faster than 93% |
| Stations (8) | 28:25 | ||
| Finish | 1:04:02 | 1:19:39 | 157th of 2,599 · faster than 93% |
35th of 204 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 204 Pro Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:51 | faster than 66% |
| SkiErg: | 4:10 | 4:05 | faster than 39% |
| Run 2: | 4:31 | 4:48 | faster than 69% |
| Sled push: | 2:55 | 3:20 | faster than 71% |
| Run 3: | 4:48 | 5:14 | faster than 73% |
| Sled pull: | 4:48 | 6:03 | faster than 76% |
| Run 4: | 4:48 | 5:20 | faster than 76% |
| Burpee broad jump: | 3:36 | 4:48 | faster than 83% |
| Run 5: | 4:47 | 5:27 | faster than 80% |
| Row: | 4:22 | 4:35 | faster than 70% |
| Run 6: | 4:56 | 5:24 | faster than 68% |
| Farmers carry: | 1:47 | 2:11 | faster than 75% |
| Run 7: | 4:51 | 5:30 | faster than 77% |
| Sandbag lunges: | 4:30 | 5:11 | faster than 69% |
| Run 8: | 3:25 | 3:57 | faster than 79% |
| Wall balls: | 4:55 | 6:52 | faster than 88% |
| Roxzone: | 3:46 | 4:44 | faster than 85% |
| Runs (8 km) | 34:43 | 38:41 | faster than 76% |
| Stations (8) | 31:03 | ||
| Finish | 1:09:28 | 1:21:21 | 35th of 204 · faster than 83% |
136th of 1,066 Open Men (faster than 87%). Against the 32 who finished around 1:13:15: most time gained on wall balls (0:48), most lost on the eight runs (0:35). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:24 | faster than 90% |
| SkiErg: | 4:12 | 4:28 | faster than 84% |
| Run 2: | 3:53 | 4:34 | faster than 87% |
| Sled push: | 3:11 | 3:12 | faster than 50% |
| Run 3: | 4:30 | 4:56 | faster than 73% |
| Sled pull: | 4:18 | 5:01 | faster than 77% |
| Run 4: | 4:29 | 4:58 | faster than 74% |
| Burpee broad jump: | 4:41 | 5:25 | faster than 69% |
| Run 5: | 4:25 | 5:06 | faster than 81% |
| Row: | 4:22 | 4:52 | faster than 94% |
| Run 6: | 4:21 | 5:02 | faster than 81% |
| Farmers carry: | 1:48 | 2:17 | faster than 85% |
| Run 7: | 4:36 | 5:01 | faster than 72% |
| Sandbag lunges: | 4:46 | 5:24 | faster than 70% |
| Run 8: | 4:32 | 5:28 | faster than 84% |
| Wall balls: | 4:16 | 6:18 | faster than 95% |
| Roxzone: | 5:50 | 8:02 | faster than 90% |
| Runs (8 km) | 35:15 | 41:00 | faster than 83% |
| Stations (8) | 31:34 | ||
| Finish | 1:12:34 | 1:26:46 | 136th of 1,066 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:04 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 3:29 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:36 | Berlin 2025 · best of 3 | 5:38 |
| Row | 4:21 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Madrid 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:44 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 4:03 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 29:19 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 5:50 | Madrid 2024 · best of 3 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 81% |
| Push | 96% |
| Pull | 85% |
| BBJ | 70% |
| Row | 86% |
| Carry | 56% |
| Lunges | 92% |
| Wall balls | 95% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 29:23 running, 28:25 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (4:36).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:33 |
| SkiErg | 4:10 | 4:22 |
| Run 2 | 3:23 | 4:09 |
| Sled push | 2:04 | 2:49 |
| Run 3 | 3:29 | 4:25 |
| Sled pull | 3:29 | 4:15 |
| Run 4 | 3:35 | 4:27 |
| Burpee broad jump | 4:36 | 5:19 |
| Run 5 | 3:36 | 4:36 |
| Row | 4:21 | 4:39 |
| Run 6 | 3:46 | 4:29 |
| Farmers carry | 1:58 | 2:01 |
| Run 7 | 3:49 | 4:31 |
| Sandbag lunges | 3:44 | 5:01 |
| Run 8 | 4:51 | 5:56 |
| Wall balls | 4:03 | 6:06 |
| Roxzone | 6:22 | 8:24 |
| Finish | 1:04:02 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:02.
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