GBR Sam Wilkinson
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:21:03 (Birmingham 2024) · Open Men 1:46:34 (Manchester 2026) · Doubles Men 1:35:33 (Cardiff 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sam Wilkinson, Jon Eastonwhat the whole field did → | Doubles Men · team 40-44 | 1:35:33 | 2135th of 2,268 | 55:14 | 34:11 | 6:08 | splitsSkiErg4:30Sled push2:18Sled pull2:53Burpee broad jump4:44Row4:49Farmers carry2:45Sandbag lunges6:20Wall balls5:52Run 16:37Run 25:52Run 36:43Run 46:38Run 57:26Run 67:01Run 76:23Run 88:37Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:46:34 | 2195th of 2,544 | 47:49 | 53:03 | 5:45 | splitsSkiErg4:45Sled push3:34Sled pull7:55Burpee broad jump8:07Row5:03Farmers carry3:05Sandbag lunges10:18Wall balls10:16Run 13:52Run 25:45Run 36:33Run 46:19Run 56:34Run 66:30Run 76:38Run 85:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:35:36 | 843rd of 929 | 35:11* | 48:01* | 12:29 | splitsSkiErg4:39Sled push3:52Sled pull6:52Burpee broad jump7:04Row4:54Farmers carry1:42Sandbag lunges7:15Wall balls11:43Run 12:56Run 23:35Run 34:14Run 44:17Run 54:46Run 64:25Run 74:32Run 86:31Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:21:03 | 172nd of 343 | 36:54 | 38:05 | 6:06 | splitsSkiErg4:08Sled push2:46Sled pull5:30Burpee broad jump5:47Row4:27Farmers carry1:30Sandbag lunges5:07Wall balls8:50Run 14:57Run 24:16Run 34:37Run 44:32Run 54:40Run 64:25Run 74:34Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 343 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:08 against the typical Pro Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
