GBR Sam Ward
5 HYROX results over 2 seasons. Best Open Men time 1:13:28 at London Olympia 2026.
These results may belong to more than one athlete called Sam Ward: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 16-24 | 1:38:05 | 2031st of 2,638 | 39:15 | 50:39 | 8:14 | splitsSkiErg4:51Sled push2:47Sled pull6:03Burpee broad jump7:03Row5:27Farmers carry3:25Sandbag lunges5:34Wall balls15:29Run 14:56Run 24:31Run 34:40Run 44:40Run 54:42Run 64:33Run 74:41Run 86:36Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:13:28 | top 20% 504/2,638 | 36:17 | 32:22 | 4:53 | splitsSkiErg4:16Sled push2:59Sled pull3:50Burpee broad jump4:29Row4:26Farmers carry1:45Sandbag lunges4:49Wall balls5:48Run 14:30Run 24:08Run 34:20Run 44:16Run 54:22Run 64:26Run 74:23Run 85:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:18:40 | top 38% 2096/5,554 | 30:32* | 36:46* | 11:27 | splitsSkiErg4:35Sled push2:51Sled pull4:54Burpee broad jump6:17Row4:45Farmers carry1:47Sandbag lunges4:52Wall balls6:45Run 13:00Run 23:31Run 33:40Run 43:45Run 53:45Run 63:50Run 73:41Run 85:22Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:40:30 | 3166th of 3,945 | 44:29 | 48:51 | 7:14 | splitsSkiErg4:33Sled push2:34Sled pull5:30Burpee broad jump9:20Row4:54Farmers carry2:08Sandbag lunges6:53Wall balls12:59Run 15:22Run 24:42Run 35:11Run 45:18Run 55:56Run 65:38Run 75:40Run 86:46Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:28:43 | 1593rd of 2,732 | 41:29 | 39:58 | 7:21 | splitsSkiErg4:43Sled push2:40Sled pull4:38Burpee broad jump6:23Row4:45Farmers carry2:14Sandbag lunges5:47Wall balls8:48Run 15:50Run 24:45Run 34:42Run 44:58Run 55:22Run 65:05Run 75:14Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
