GBR Sam Tyler
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:42 (Manchester 2026) · Doubles Men 1:17:18 (Manchester 2025) · Doubles Mixed 1:14:48 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:07:42 | top 10% 229/2,544 | 34:46 | 29:15 | 3:45 | splitsSkiErg4:17Sled push2:09Sled pull3:15Burpee broad jump4:38Row4:36Farmers carry1:51Sandbag lunges4:16Wall balls4:13Run 13:16Run 24:27Run 34:37Run 44:40Run 54:45Run 64:38Run 74:36Run 83:50Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sam Tyler, Adam Rowleywhat the whole field did → | Doubles Men · team U29 | 1:17:18 | 435th of 616 | 45:42 | 25:37 | 6:10 | splitsSkiErg3:57Sled push1:34Sled pull3:31Burpee broad jump3:02Row4:33Farmers carry1:25Sandbag lunges3:33Wall balls4:02Run 13:59Run 25:22Run 35:47Run 46:04Run 56:19Run 66:04Run 76:06Run 86:03Full report for this race → |
| London 2024 29 Nov 2024team: Katie Westmacott, Sam Tylerwhat the whole field did → | Doubles Mixed · team U29 | 1:14:48 | top 30% 386/1,316 | 40:34 | 27:25 | 6:54 | splitsSkiErg4:02Sled push2:24Sled pull3:45Burpee broad jump4:02Row4:15Farmers carry1:40Sandbag lunges3:16Wall balls4:01Run 16:06Run 24:38Run 34:45Run 44:56Run 55:06Run 64:56Run 74:58Run 85:13Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:17:36 | top 27% 721/2,732 | 37:40 | 33:52 | 6:09 | splitsSkiErg4:06Sled push2:22Sled pull4:05Burpee broad jump6:28Row4:27Farmers carry2:33Sandbag lunges4:18Wall balls5:33Run 14:56Run 24:24Run 34:42Run 44:39Run 54:43Run 64:46Run 74:45Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
