GBR Sam Riley
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sam Riley, David Kennywhole field → | Doubles Men · team 55-59 | 1:30:27 | 3647th of 3,92731st of 40 aged 55-59 | 41:54* | 34:27* | 14:11 | View results | See splits Hide splitsSkiErg4:38faster than 15%Sled push2:08faster than 11%Sled pull3:27faster than 38%Burpee broad jump6:01faster than 1%Row4:54faster than 18%Farmers carry2:05faster than 5%Sandbag lunges5:56faster than 2%Wall balls5:18faster than 24%Runs (8 km)41:54faster than 9%Roxzone14:11faster than 10%Run 14:01faster than 11%Run 24:47faster than 7%Run 35:12faster than 6%Run 45:17faster than 6%Run 55:10faster than 11%Run 65:08faster than 10%Run 75:05faster than 11%Run 87:18faster than 10%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Charlie Robinson, Sam Rileywhole field → | Doubles Mixed · team 25-29 | 1:30:32 | 1696th of 2,158359th of 432 aged 25-29 | 53:16 | 29:36 | 7:44 | View results | See splits Hide splitsSkiErg4:20faster than 46%Sled push2:02fastest 29%Sled pull3:43fastest 34%Burpee broad jump3:51faster than 37%Row4:41fastest 45%Farmers carry1:59faster than 27%Sandbag lunges4:22faster than 31%Wall balls4:38fastest 50%Runs (8 km)53:16faster than 11%Roxzone7:44faster than 23%Run 17:17faster than 9%Run 26:02faster than 14%Run 36:17faster than 15%Run 46:38faster than 11%Run 57:13faster than 6%Run 66:34faster than 13%Run 76:32faster than 15%Run 86:46faster than 13%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Sam Riley, Louise Coateswhole field → | Doubles Mixed · team 50-59 | 1:30:57 | 1330th of 1,71233rd of 60 aged 50-59 | 52:49 | 31:54 | 6:17 | View results | See splits Hide splitsSkiErg4:26faster than 18%Sled push2:02fastest 49%Sled pull3:46faster than 39%Burpee broad jump3:53faster than 36%Row5:15faster than 10%Farmers carry1:56faster than 27%Sandbag lunges5:23faster than 11%Wall balls5:13faster than 23%Runs (8 km)52:49faster than 22%Roxzone6:17faster than 20%Run 14:48faster than 19%Run 26:33faster than 24%Run 36:55faster than 22%Run 47:10faster than 18%Run 57:17faster than 21%Run 67:20faster than 17%Run 77:05faster than 24%Run 85:45faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:02 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 3:43 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:51 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:41 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:22 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:38 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 52:49 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 6:17 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlie Robinson1 race
- David Kenny1 race
- Louise Coates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
