GBR Sam McKenzie
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:06:31 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sam McKenzie, Louis Morriswhole field → | Doubles Men · team 30-34 | 1:06:31 | 601st of 2,268158th of 465 aged 30-34 | 39:36 | 23:50 | 3:05† | View results | See splits Hide splitsSkiErg3:55fastest 23%Sled push1:43fastest 34%Sled pull2:34fastest 20%Burpee broad jump2:29fastest 8%Row4:07fastest 9%Farmers carry2:10faster than 42%Sandbag lunges3:11fastest 34%Wall balls3:41fastest 11%Runs (8 km)39:36fastest 36%Roxzone3:05Run 15:23faster than 42%Run 24:42fastest 46%Run 34:44fastest 31%Run 44:49fastest 35%Run 54:49fastest 30%Run 65:03fastest 32%Run 74:36fastest 35%Run 85:34fastest 38%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Andrew Hill, Sam McKenziewhole field → | Doubles Men · team 35-39 | 1:11:37 | 686th of 1,450152nd of 301 aged 35-39 | 39:40 | 26:02 | 6:01 | View results | See splits Hide splitsSkiErg3:49fastest 21%Sled push1:44fastest 41%Sled pull3:06fastest 41%Burpee broad jump3:08fastest 46%Row4:27fastest 35%Farmers carry1:38faster than 41%Sandbag lunges3:57faster than 26%Wall balls4:13faster than 38%Runs (8 km)39:40fastest 47%Roxzone6:01fastest 46%Run 14:46faster than 38%Run 24:49faster than 47%Run 34:47fastest 35%Run 44:49fastest 36%Run 54:55fastest 36%Run 65:10faster than 47%Run 75:19faster than 40%Run 85:08faster than 45%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Sam McKenzie, Andrew Hillwhole field → | Doubles Men · team 35-39 | 1:13:15 | 367th of 45664th of 80 aged 35-39 | 40:48 | 27:34 | 4:56 | View results | See splits Hide splitsSkiErg3:57faster than 30%Sled push1:42faster than 19%Sled pull2:59faster than 26%Burpee broad jump2:59faster than 32%Row4:35faster than 13%Farmers carry1:52faster than 12%Sandbag lunges3:57faster than 13%Wall balls5:33faster than 6%Runs (8 km)40:48faster than 21%Roxzone4:56faster than 29%Run 15:01faster than 10%Run 24:47faster than 14%Run 34:51faster than 19%Run 44:50faster than 20%Run 54:52faster than 25%Run 64:56faster than 22%Run 74:58faster than 22%Run 86:37faster than 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sam McKenzie, Andrew Hillwhole field → | Doubles Men · team 35-39 | 1:15:19 | 1547th of 2,466369th of 566 aged 35-39 | 41:22 | 28:14 | 5:47 | View results | See splits Hide splitsSkiErg3:59fastest 49%Sled push2:17faster than 17%Sled pull3:23faster than 40%Burpee broad jump3:20faster than 39%Row4:32faster than 37%Farmers carry1:39faster than 44%Sandbag lunges4:20faster than 14%Wall balls4:44faster than 35%Runs (8 km)41:22faster than 37%Roxzone5:47fastest 49%Run 15:43faster than 33%Run 24:54faster than 30%Run 34:54faster than 47%Run 44:56faster than 48%Run 55:02faster than 49%Run 65:04faster than 42%Run 75:18faster than 32%Run 85:33faster than 25%Full report for this race → |
| London 2024 29 Nov 2024team: Sam McKenzie, Louis Morriswhole field → | Doubles Men · team 30-39 | 1:14:07 | 819th of 1,428423rd of 671 aged 30-39 | 42:18 | 24:50 | 7:05 | View results | See splits Hide splitsSkiErg3:48fastest 25%Sled push1:58faster than 30%Sled pull3:10fastest 45%Burpee broad jump2:44fastest 28%Row4:23fastest 45%Farmers carry1:42faster than 31%Sandbag lunges3:16fastest 46%Wall balls3:49fastest 23%Runs (8 km)42:18faster than 32%Roxzone7:05faster than 45%Run 16:44faster than 20%Run 24:48faster than 27%Run 35:01faster than 32%Run 45:03faster than 34%Run 55:01faster than 43%Run 64:57faster than 41%Run 75:07faster than 33%Run 85:39faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | London 2024 · best of 5 | 4:04 |
| Sled push | 1:42 | London Olympia (EMEA Championship) 2026 · best of 5 | 1:50 |
| Sled pull | 2:34 | Cardiff 2026 · best of 5 | 3:20 |
| Burpee broad jump | 2:29 | Cardiff 2026 · best of 5 | 3:13 |
| Row | 4:07 | Cardiff 2026 · best of 5 | 4:32 |
| Farmers carry | 1:38 | Málaga 2026 · best of 5 | 1:40 |
| Sandbag lunges | 3:11 | Cardiff 2026 · best of 5 | 3:35 |
| Wall balls | 3:41 | Cardiff 2026 · best of 5 | 4:23 |
| Runs (8 km) | 39:36 | Cardiff 2026 · best of 5 | 42:19 |
| Roxzone | 4:56 | London Olympia (EMEA Championship) 2026 · best of 4 | 6:48 |
How to read
Each station's best across Sam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Hill3 races
- Louis Morris2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:31.
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Free to download. Used by more than 40,000 HYROX athletes.
