GBR Sam Hughes
5 HYROX results over 2 seasons. Personal bests: Open Men 1:05:23 (London Olympia 2026) · Pro Men 1:13:58 (Cardiff 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:18 faster (1:11:41 to 1:05:23).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 25-29 | 1:13:58 | top 37% 193/533 | 33:24 | 37:11 | 3:23 | splitsSkiErg4:20Sled push3:57Sled pull5:21Burpee broad jump5:11Row4:37Farmers carry2:45Sandbag lunges4:25Wall balls6:35Run 14:09Run 23:48Run 34:17Run 44:11Run 54:06Run 64:15Run 73:53Run 84:49Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:05:23 | top 5% 115/2,638 | 31:10 | 30:10 | 4:07 | splitsSkiErg4:06Sled push2:10Sled pull3:44Burpee broad jump4:35Row4:24Farmers carry2:09Sandbag lunges3:57Wall balls5:05Run 13:41Run 23:30Run 33:47Run 43:46Run 53:54Run 63:46Run 73:47Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:14:58 | top 28% 1510/5,554 | 30:08* | 35:02* | 9:51 | splitsSkiErg4:52Sled push2:45Sled pull4:23Burpee broad jump5:16Row4:47Farmers carry1:21Sandbag lunges4:51Wall balls6:47Run 12:43Run 23:22Run 33:49Run 43:39Run 53:57Run 63:35Run 73:51Run 85:14Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:07:16 | top 18% 232/1,356 | 31:48 | 31:32 | 4:00 | splitsSkiErg4:02Sled push2:18Sled pull3:47Burpee broad jump4:29Row4:21Farmers carry3:50Sandbag lunges4:09Wall balls4:36Run 13:35Run 23:49Run 34:16Run 44:01Run 53:58Run 63:54Run 73:59Run 84:20Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:11:41 | top 13% 329/2,732 | 35:50 | 30:23 | 5:34 | splitsSkiErg4:14Sled push2:31Sled pull3:51Burpee broad jump4:20Row4:18Farmers carry1:58Sandbag lunges4:01Wall balls5:10Run 14:06Run 27:59Run 34:04Run 43:54Run 54:11Run 63:52Run 73:50Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
