Sam Green
4 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:02:52 at Melbourne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sam Green, Matt Zubrinichwhole field → | Doubles Men · team 40-44 | 1:03:13 | 294th of 2,02321st of 208 aged 40-44 | 32:55 | 24:05 | 6:16 | View results | See splits Hide splitsSkiErg3:51fastest 32%Sled push1:30fastest 36%Sled pull2:49fastest 40%Burpee broad jump3:04fastest 43%Row4:13fastest 29%Farmers carry1:38faster than 37%Sandbag lunges3:13fastest 26%Wall balls3:47fastest 14%Runs (8 km)32:55fastest 13%Roxzone6:16fastest 7%Run 13:41fastest 25%Run 23:47fastest 15%Run 34:02fastest 16%Run 43:53fastest 10%Run 54:04fastest 13%Run 63:59fastest 12%Run 74:03fastest 13%Run 85:30fastest 12%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sam Green, Matt Zubrinichwhole field → | Doubles Men · team 40-44 | 1:02:52 | 205th of 1,41021st of 184 aged 40-44 | 32:39 | 23:27 | 6:50 | View results | See splits Hide splitsSkiErg3:51fastest 30%Sled push1:31fastest 31%Sled pull2:52fastest 31%Burpee broad jump2:20fastest 12%Row4:09fastest 17%Farmers carry1:40faster than 48%Sandbag lunges3:23fastest 43%Wall balls3:41fastest 18%Runs (8 km)32:39fastest 15%Roxzone6:50fastest 10%Run 12:15fastest 13%Run 24:10fastest 24%Run 34:21fastest 22%Run 44:08fastest 12%Run 54:17fastest 14%Run 64:15fastest 15%Run 74:21fastest 19%Run 84:55fastest 18%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sam Green, Matt Zubrinichwhole field → | Doubles Men · team 40-44 | 1:03:37 | 177th of 1,43311th of 137 aged 40-44 | 33:52 | 23:09 | 6:41 | View results | See splits Hide splitsSkiErg3:52fastest 47%Sled push1:47faster than 12%Sled pull2:53fastest 35%Burpee broad jump2:29fastest 13%Row4:00fastest 7%Farmers carry1:40fastest 43%Sandbag lunges2:55fastest 16%Wall balls3:33fastest 6%Runs (8 km)33:52fastest 15%Roxzone6:41fastest 15%Run 13:47fastest 27%Run 23:55fastest 21%Run 34:03fastest 15%Run 44:08fastest 16%Run 54:12fastest 15%Run 64:10fastest 17%Run 74:05fastest 13%Run 85:35fastest 17%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Cong Tran, Sam Greenwhole field → | Doubles Men · team 30-39 | 1:13:47 | 491st of 1,124238th of 542 aged 30-39 | 43:09 | 25:01 | 5:42 | View results | See splits Hide splitsSkiErg3:46fastest 29%Sled push1:20fastest 35%Sled pull2:58fastest 41%Burpee broad jump3:21faster than 34%Row4:08fastest 15%Farmers carry1:46faster than 27%Sandbag lunges3:49faster than 33%Wall balls3:53fastest 38%Runs (8 km)43:09faster than 43%Roxzone5:42fastest 8%Run 15:03faster than 25%Run 24:52fastest 44%Run 35:00fastest 36%Run 45:10fastest 40%Run 55:32fastest 50%Run 65:58faster than 30%Run 75:45faster than 37%Run 85:52fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Melbourne 2024 · best of 4 | 4:04 |
| Sled push | 1:20 | Melbourne 2024 · best of 4 | 1:50 |
| Sled pull | 2:49 | Sydney 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:20 | Melbourne 2025 · best of 4 | 3:13 |
| Row | 4:00 | Sydney 2025 · best of 4 | 4:32 |
| Farmers carry | 1:38 | Sydney 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:55 | Sydney 2025 · best of 4 | 3:35 |
| Wall balls | 3:33 | Sydney 2025 · best of 4 | 4:23 |
| Runs (8 km) | 32:39 | Melbourne 2025 · best of 4 | 42:19 |
| Roxzone | 5:42 | Melbourne 2024 · best of 4 | 6:48 |
How to read
Each station's best across Sam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matt Zubrinich3 races
- Cong Tran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.