Athlete · Open Men · 30-34 ·

GBR

Sam Daubney

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:43 (Rome 2025) · Pro Doubles Men 0:57:50 (Glasgow 2026) · Doubles Mixed 0:59:39 (Birmingham 2025) · Doubles Men 0:58:08 (Glasgow 2025).

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1:04:43 best Open Men time · Rome 2025 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

top 5% best Open Men place · Rome 2025 94th of 1,999 Open Men finishers there

0:57:50 latest race · Glasgow 2026 first Pro Doubles Men race Pro Doubles Men with Mikey Everitt

Row strongest segment · Rome 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:43Rome 2025 · 3 races Pro Doubles Men0:57:50Glasgow 2026 · 1 race · with Mikey Everitt Doubles Mixed0:59:39Birmingham 2025 · 1 race · with Lottie Acton Doubles Men0:58:08Glasgow 2025 · 1 race · with Michael Everitt

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:10:001:14:001:18:00 best 1:04:43 best 1:04:43 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 16:11 faster (1:20:54 to 1:04:43).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 13 Mar 2026team: Mikey Everitt, Sam Daubneywhat the whole field did →	Pro Doubles Men · team 30-34	0:57:50	top 18% 59/336	31:50	23:17	2:48	splits SkiErg3:56Sled push1:57Sled pull3:05Burpee broad jump2:06Row4:04Farmers carry1:38Sandbag lunges2:41Wall balls3:50Run 14:05Run 23:44Run 33:53Run 43:52Run 54:00Run 63:58Run 73:53Run 84:28Full report for this race →
Birmingham 2025 25 Oct 2025team: Lottie Acton, Sam Daubneywhat the whole field did →	Doubles Mixed · team 30-34	0:59:39	top 3% 51/2,158	31:31	23:57	4:16	splits SkiErg3:53Sled push2:02Sled pull3:19Burpee broad jump2:34Row4:08Farmers carry1:30Sandbag lunges3:06Wall balls3:25Run 14:17Run 23:39Run 33:52Run 43:57Run 54:01Run 63:56Run 73:58Run 83:55Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 30-34	1:04:43	top 5% 94/1,999	31:24	28:57	4:27	splits SkiErg4:18Sled push2:47Sled pull3:51Burpee broad jump4:17Row4:16Farmers carry1:47Sandbag lunges3:36Wall balls4:05Run 15:03Run 23:36Run 33:46Run 43:41Run 53:45Run 63:39Run 73:42Run 84:15Full report for this race →
Glasgow 2025 16 Mar 2025team: Michael Everitt, Sam Daubneywhat the whole field did →	Doubles Men · team 30-39	0:58:08	top 6% 109/2,052	34:02	21:02	3:08	splits SkiErg3:41Sled push1:36Sled pull2:24Burpee broad jump2:14Row4:05Farmers carry1:15Sandbag lunges2:36Wall balls3:11Run 13:20Run 24:30Run 34:31Run 44:32Run 54:32Run 64:29Run 74:32Run 83:40Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 30-34	1:15:23	top 33% 390/1,191	38:07	32:42	4:33	splits SkiErg4:12Sled push3:07Sled pull4:37Burpee broad jump4:42Row4:23Farmers carry1:53Sandbag lunges4:28Wall balls5:20Run 13:26Run 24:56Run 34:44Run 44:51Run 55:32Run 64:55Run 74:52Run 84:51Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 30-34	1:20:54	top 37% 1006/2,732	39:09	34:32	7:19	splits SkiErg4:20Sled push2:56Sled pull4:58Burpee broad jump6:03Row4:23Farmers carry1:48Sandbag lunges4:50Wall balls5:14Run 15:08Run 24:26Run 34:34Run 44:53Run 55:09Run 64:47Run 74:54Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 61%

Sled pull faster than 89%

Burpee broad jump faster than 74%

Row faster than 99%

Farmers carry faster than 74%

Sandbag lunges faster than 96%

Wall balls faster than 98%

Roxzone faster than 99%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:09 faster

Sled pull 1:07 faster

Burpee broad jump 0:54 faster

Row 0:37 faster

Farmers carry 0:15 faster

Sandbag lunges 1:43 faster

Wall balls 2:54 faster

Roxzone 2:17 faster

Runs (8 km) 7:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:04:43

5:034:183:362:473:463:513:414:173:454:163:391:473:423:364:154:054:27

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown