USA Sahy Rodriguez
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:35:58 (Miami 2026) · Doubles Women 1:21:27 (Washington DC 2026) · Pro Doubles Women 1:34:05 (Salt Lake City 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Sahy Rodriguez, Marissa Mikolenkowhat the whole field did → | Pro Doubles Women · team 35-39 | 1:34:05 | 165th of 203 | 52:23 | 31:39 | 10:09 | splitsSkiErg4:38Sled push2:24Sled pull4:02Burpee broad jump3:49Row4:52Farmers carry1:52Sandbag lunges5:28Wall balls4:34Run 13:55Run 26:38Run 36:58Run 46:53Run 56:59Run 66:56Run 76:57Run 87:11Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Sahy Rodriguez, Jamie Moseswhat the whole field did → | Doubles Women · team 45-49 | 1:21:27 | top 17% 535/3,178 | 44:52 | 29:43 | 6:54 | splitsSkiErg4:42Sled push1:56Sled pull4:10Burpee broad jump4:05Row5:26Farmers carry1:41Sandbag lunges3:57Wall balls3:46Run 14:28Run 25:25Run 35:30Run 45:28Run 57:56Run 65:29Run 75:33Run 85:06Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Women · 35-39 | 1:35:58 | top 46% 600/1,320 | 50:08 | 38:48 | 7:07 | splitsSkiErg4:46Sled push2:18Sled pull5:24Burpee broad jump5:51Row5:17Farmers carry2:18Sandbag lunges5:53Wall balls7:01Run 17:20Run 25:36Run 36:01Run 45:52Run 56:16Run 65:56Run 76:10Run 87:00Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Marissa Mikolenko, Sahy Rodriguezwhat the whole field did → | Doubles Women · team 35-39 | 1:34:54 | 1066th of 1,899 | 54:26 | 30:57 | 9:36 | splitsSkiErg4:45Sled push2:02Sled pull4:09Burpee broad jump4:26Row5:11Farmers carry1:48Sandbag lunges4:31Wall balls4:05Run 14:27Run 26:27Run 36:55Run 47:03Run 57:16Run 67:06Run 77:26Run 87:50Full report for this race → |
| Osaka 2026 30 Jan 2026team: Milena Pina, Sahy Rodriguezwhat the whole field did → | Doubles Women · team 30-34 | 1:45:05 | 254th of 311 | 1:07:15 | 27:52 | 10:04 | splitsSkiErg4:41Sled push1:35Sled pull3:37Burpee broad jump3:30Row4:51Farmers carry1:38Sandbag lunges3:24Wall balls4:36Run 13:34Run 26:01Run 36:15Run 46:24Run 56:27Run 66:32Run 77:15Run 824:49Full report for this race → |
| Chicago 2025 14 Nov 2025team: Sahy Rodriguez, Marissa Mikolenkowhat the whole field did → | Doubles Women · team 35-39 | 1:30:41 | 827th of 1,541 | 55:40 | 28:30 | 6:36 | splitsSkiErg4:22Sled push1:29Sled pull3:53Burpee broad jump4:19Row4:51Farmers carry1:34Sandbag lunges4:05Wall balls3:57Run 14:55Run 26:34Run 37:05Run 47:17Run 57:12Run 67:05Run 77:25Run 88:10Full report for this race → |
| Toronto 2025 3 Oct 2025team: Milena Pina, Sahy Rodriguezwhat the whole field did → | Doubles Women · team 25-29 | 1:24:15 | top 24% 278/1,190 | 51:09 | 26:54 | 6:16 | splitsSkiErg4:33Sled push1:42Sled pull4:23Burpee broad jump2:45Row5:04Farmers carry1:35Sandbag lunges3:01Wall balls3:51Run 15:15Run 26:03Run 36:15Run 46:19Run 56:32Run 66:21Run 76:36Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sahy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:33 against the typical Open Women finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
