AUS Sadaat Cheema
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Sadaat Cheema: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sadaat Cheema at each race, oldest on the left; lower is faster.The best was 1:23:10 at London Olympia (Mar 2026); Sadaat Cheema was 33:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Men | 1:57:54 |
| Stockholm | Dec 2025 | Pro Men | 1:24:31 |
| London Olympia | Mar 2026 | Pro Men | 1:23:10 |
| Lyon | May 2026 | Pro Men | 1:33:38 |
| Gdańsk | Oct 2026 | Pro Men | 1:24:39 |
Each dot is one Pro Men race; click one for that race's report.
7 results at 6 races
191st of 286 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:28 | faster than 48% |
| SkiErg: | 4:37 | 4:19 | faster than 11% |
| Run 2: | 4:04 | 4:12 | faster than 60% |
| Sled push: | 7:02 | 4:13 | faster than 1% |
| Run 3: | 4:14 | 4:35 | faster than 74% |
| Sled pull: | 7:20 | 4:59 | faster than 7% |
| Run 4: | 4:16 | 4:36 | faster than 70% |
| Burpee broad jump: | 4:16 | 4:13 | faster than 48% |
| Run 5: | 4:15 | 4:42 | faster than 74% |
| Row: | 4:46 | 4:31 | faster than 25% |
| Run 6: | 4:20 | 4:36 | faster than 62% |
| Farmers carry: | 3:02 | 2:07 | faster than 9% |
| Run 7: | 4:28 | 4:39 | faster than 61% |
| Sandbag lunges: | 5:14 | 4:42 | faster than 34% |
| Run 8: | 4:57 | 5:23 | faster than 70% |
| Wall balls: | 7:55 | 6:29 | faster than 29% |
| Roxzone: | 6:33 | 5:59 | faster than 35% |
| Runs (8 km) | 33:59 | 36:12 | faster than 68% |
| Stations (8) | 44:12 | ||
| Finish | 1:24:39 | 1:18:32 | 191st of 286 · faster than 33% |
141st of 508 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:05 | faster than 78% |
| SkiErg: | 4:08 | 4:03 | faster than 36% |
| Run 2: | 4:16 | 5:00 | faster than 80% |
| Sled push: | 2:30 | 2:00 | faster than 9% |
| Run 3: | 4:30 | 5:18 | faster than 84% |
| Sled pull: | 3:30 | 2:59 | faster than 20% |
| Run 4: | 4:34 | 5:20 | faster than 77% |
| Burpee broad jump: | 3:00 | 3:12 | faster than 59% |
| Run 5: | 4:39 | 5:27 | faster than 78% |
| Row: | 4:28 | 4:27 | faster than 47% |
| Run 6: | 4:35 | 5:15 | faster than 75% |
| Farmers carry: | 1:40 | 1:38 | faster than 44% |
| Run 7: | 4:29 | 5:17 | faster than 82% |
| Sandbag lunges: | 3:32 | 3:31 | faster than 49% |
| Run 8: | 4:53 | 5:57 | faster than 85% |
| Wall balls: | 4:32 | 4:11 | faster than 34% |
| Roxzone: | 5:07 | 6:26 | faster than 83% |
| Runs (8 km) | 35:26 | 41:49 | faster than 80% |
| Stations (8) | 27:20 | ||
| Finish | 1:07:48 | 1:14:41 | 141st of 508 · faster than 72% |
631st of 800 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:11 | faster than 47% |
| SkiErg: | 4:27 | 4:18 | faster than 27% |
| Run 2: | 4:02 | 4:05 | faster than 56% |
| Sled push: | 6:43 | 4:48 | faster than 8% |
| Run 3: | 4:28 | 4:32 | faster than 55% |
| Sled pull: | 10:51 | 6:43 | faster than 7% |
| Run 4: | 4:34 | 4:32 | faster than 47% |
| Burpee broad jump: | 5:38 | 4:20 | faster than 18% |
| Run 5: | 4:32 | 4:33 | faster than 50% |
| Row: | 4:59 | 4:34 | faster than 10% |
| Run 6: | 4:28 | 4:27 | faster than 47% |
| Farmers carry: | 3:26 | 2:17 | faster than 9% |
| Run 7: | 4:52 | 4:32 | faster than 29% |
| Sandbag lunges: | 5:48 | 4:58 | faster than 26% |
| Run 8: | 5:05 | 4:51 | faster than 39% |
| Wall balls: | 8:27 | 6:42 | faster than 23% |
| Roxzone: | 8:14 | 6:41 | faster than 20% |
| Runs (8 km) | 35:10 | 34:47 | faster than 46% |
| Stations (8) | 50:19 | ||
| Finish | 1:33:38 | 1:20:59 | 631st of 800 · faster than 21% |
301st of 445 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:05 | faster than 43% |
| SkiErg: | 4:42 | 4:12 | faster than 4% |
| Run 2: | 3:55 | 3:58 | faster than 52% |
| Sled push: | 4:40 | 3:40 | faster than 15% |
| Run 3: | 4:08 | 4:15 | faster than 57% |
| Sled pull: | 6:41 | 4:52 | faster than 11% |
| Run 4: | 4:09 | 4:15 | faster than 56% |
| Burpee broad jump: | 4:43 | 4:10 | faster than 34% |
| Run 5: | 4:11 | 4:20 | faster than 61% |
| Row: | 4:51 | 4:27 | faster than 13% |
| Run 6: | 4:13 | 4:13 | faster than 49% |
| Farmers carry: | 2:50 | 2:04 | faster than 13% |
| Run 7: | 4:25 | 4:18 | faster than 44% |
| Sandbag lunges: | 5:14 | 4:48 | faster than 36% |
| Run 8: | 6:24 | 5:56 | faster than 34% |
| Wall balls: | 8:40 | 6:40 | faster than 23% |
| Roxzone: | 5:22 | 4:51 | faster than 32% |
| Runs (8 km) | 35:32 | 35:32 | faster than 50% |
| Stations (8) | 42:21 | ||
| Finish | 1:23:10 | 1:16:12 | 301st of 445 · faster than 32% |
266th of 342 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:49 | faster than 33% |
| SkiErg: | 4:29 | 4:08 | faster than 9% |
| Run 2: | 4:02 | 3:55 | faster than 40% |
| Sled push: | 5:06 | 3:22 | faster than 4% |
| Run 3: | 4:14 | 4:12 | faster than 48% |
| Sled pull: | 6:36 | 4:53 | faster than 12% |
| Run 4: | 4:14 | 4:13 | faster than 49% |
| Burpee broad jump: | 5:38 | 4:10 | faster than 12% |
| Run 5: | 4:15 | 4:18 | faster than 53% |
| Row: | 4:40 | 4:21 | faster than 15% |
| Run 6: | 4:31 | 4:14 | faster than 33% |
| Farmers carry: | 2:32 | 1:48 | faster than 10% |
| Run 7: | 4:38 | 4:17 | faster than 28% |
| Sandbag lunges: | 5:48 | 4:36 | faster than 19% |
| Run 8: | 5:00 | 4:45 | faster than 37% |
| Wall balls: | 7:56 | 6:28 | faster than 22% |
| Roxzone: | 7:00 | 5:54 | faster than 22% |
| Runs (8 km) | 34:50 | 33:40 | faster than 41% |
| Stations (8) | 42:45 | ||
| Finish | 1:24:31 | 1:13:45 | 266th of 342 · faster than 22% |
2,012th of 5,554 Open Men (faster than 63%). Against the 171 who finished around 1:17:46: most time gained on the eight runs (2:35), most lost on burpee broad jump (1:22). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:13 | faster than 73% |
| SkiErg: | 5:00 | 4:50 | faster than 32% |
| Run 2: | 3:15 | 3:46 | faster than 86% |
| Sled push: | 2:58 | 2:48 | faster than 38% |
| Run 3: | 3:31 | 4:00 | faster than 81% |
| Sled pull: | 5:17 | 4:47 | faster than 33% |
| Run 4: | 3:22 | 4:02 | faster than 88% |
| Burpee broad jump: | 6:25 | 5:30 | faster than 31% |
| Run 5: | 3:25 | 4:09 | faster than 89% |
| Row: | 4:40 | 4:56 | faster than 77% |
| Run 6: | 3:36 | 4:04 | faster than 78% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 3:46 | 4:05 | faster than 70% |
| Sandbag lunges: | 4:34 | 5:09 | faster than 68% |
| Run 8: | 5:20 | 5:55 | faster than 72% |
| Wall balls: | 7:27 | 7:20 | faster than 48% |
| Roxzone: | 10:45 | 11:44 | faster than 68% |
| Runs (8 km) | 29:06 | 33:23 | faster than 82% |
| Stations (8) | 38:24 | ||
| Finish | 1:18:10 | 1:23:09 | 2012th of 5,554 · faster than 63% |
288th of 291 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:38 | faster than 23% |
| SkiErg: | 4:45 | 4:08 | faster than 0% |
| Run 2: | 7:53 | 4:25 | faster than 0% |
| Sled push: | 5:59 | 3:18 | faster than 0% |
| Run 3: | 8:09 | 4:43 | faster than 2% |
| Sled pull: | 10:52 | 5:24 | faster than 1% |
| Run 4: | 8:11 | 4:45 | faster than 2% |
| Burpee broad jump: | 4:23 | 4:02 | faster than 40% |
| Run 5: | 8:06 | 4:55 | faster than 0% |
| Row: | 4:41 | 4:29 | faster than 27% |
| Run 6: | 8:18 | 4:47 | faster than 0% |
| Farmers carry: | 3:05 | 1:55 | faster than 8% |
| Run 7: | 8:18 | 4:53 | faster than 0% |
| Sandbag lunges: | 6:28 | 4:45 | faster than 11% |
| Run 8: | 7:28 | 4:18 | faster than 1% |
| Wall balls: | 11:29 | 6:22 | faster than 5% |
| Roxzone: | 6:00 | 5:04 | faster than 24% |
| Runs (8 km) | 1:00:18 | 36:27 | faster than 0% |
| Stations (8) | 51:42 | ||
| Finish | 1:57:54 | 1:17:01 | 288th of 291 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sadaat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Lyon 2026 · best of 5 | 4:17 |
| Sled push | 4:40 | London Olympia 2026 · best of 5 | 3:45 |
| Sled pull | 6:36 | Stockholm 2025 · best of 5 | 5:43 |
| Burpee broad jump | 4:16 | Gdańsk 2026 · best of 5 | 4:25 |
| Row | 4:40 | Stockholm 2025 · best of 5 | 4:35 |
| Farmers carry | 2:32 | Stockholm 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:14 | Gdańsk 2026 · best of 5 | 5:03 |
| Wall balls | 7:55 | Gdańsk 2026 · best of 5 | 6:49 |
| Runs (8 km) | 33:59 | Gdańsk 2026 · best of 5 | 36:58 |
| Roxzone | 5:22 | London Olympia 2026 · best of 5 | 6:13 |
How to read
Each station's best across Sadaat's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yichia Hsu1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Sadaat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 50% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Sadaat: faster than |
|---|---|
| Ski | 5% |
| Push | 15% |
| Pull | 11% |
| BBJ | 34% |
| Row | 14% |
| Carry | 14% |
| Lunges | 37% |
| Wall balls | 24% |
| Roxzone | 33% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sadaat beat on each part of the race, at this race.Best: Runs (8 km) (faster than 50%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sadaat's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (level); weakest: Wall balls (2:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sadaat against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sadaat: 35:36 running, 42:21 at the stations and 5:22 in the roxzone; the longest station was the wall balls (8:40).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Sadaat | Typical Pro Men |
|---|---|---|
| Run 1 | 4:11 | 4:05 |
| SkiErg | 4:42 | 4:12 |
| Run 2 | 3:55 | 3:58 |
| Sled push | 4:40 | 3:40 |
| Run 3 | 4:08 | 4:15 |
| Sled pull | 6:41 | 4:52 |
| Run 4 | 4:09 | 4:15 |
| Burpee broad jump | 4:43 | 4:10 |
| Run 5 | 4:11 | 4:20 |
| Row | 4:51 | 4:27 |
| Run 6 | 4:13 | 4:13 |
| Farmers carry | 2:50 | 2:04 |
| Run 7 | 4:25 | 4:18 |
| Sandbag lunges | 5:14 | 4:48 |
| Run 8 | 6:24 | 5:56 |
| Wall balls | 8:40 | 6:40 |
| Roxzone | 5:22 | 4:51 |
| Finish | 1:23:10 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:00 against the typical Pro Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
