Athlete · Pro Men · 35-39 ·

AUS

Sadaat Cheema

5 HYROX results over 1 season. Personal bests: Pro Men 1:23:10 (London Olympia 2026) · Open Men 1:18:10 (London ExCeL 2025).

These results may belong to more than one athlete called Sadaat Cheema: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:10 best Pro Men time · London Olympia 2026 also raced Open Men: each has its own best below

301st of 445 best Pro Men place · London Olympia 2026 among Pro Men finishers there

1:33:38 latest race · Lyon 2026 10:28 slower than the best Pro Men time Pro Men

Runs (8 km) strongest segment · London Olympia 2026 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:10London Olympia 2026 · 4 races Open Men1:18:10London ExCeL 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:23:10 best 1:23:10 · London Olympia

Each dot is one Pro Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Men · 35-39	1:33:38	631st of 800	35:10	50:19	8:14	splits SkiErg4:27Sled push6:43Sled pull10:51Burpee broad jump5:38Row4:59Farmers carry3:26Sandbag lunges5:48Wall balls8:27Run 13:12Run 24:02Run 34:28Run 44:34Run 54:32Run 64:28Run 74:52Run 85:05Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Men · 35-39	1:23:10	301st of 445	35:32	42:21	5:22	splits SkiErg4:42Sled push4:40Sled pull6:41Burpee broad jump4:43Row4:51Farmers carry2:50Sandbag lunges5:14Wall balls8:40Run 14:11Run 23:55Run 34:08Run 44:09Run 54:11Run 64:13Run 74:25Run 86:24Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Pro Men · 35-39	1:24:31	265th of 342	34:50	42:45	7:00	splits SkiErg4:29Sled push5:06Sled pull6:36Burpee broad jump5:38Row4:40Farmers carry2:32Sandbag lunges5:48Wall balls7:56Run 14:00Run 24:02Run 34:14Run 44:14Run 54:15Run 64:31Run 74:38Run 85:00Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 35-39	1:18:10	top 37% 2012/5,554	29:06*	38:24*	10:45	splits SkiErg5:00Sled push2:58Sled pull5:17Burpee broad jump6:25Row4:40Farmers carry2:03Sandbag lunges4:34Wall balls7:27Run 12:55Run 23:15Run 33:31Run 43:22Run 53:25Run 63:36Run 73:46Run 85:20Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Pro Men · 35-39	1:57:54	288th of 291	1:00:18	51:42	6:00	splits SkiErg4:45Sled push5:59Sled pull10:52Burpee broad jump4:23Row4:41Farmers carry3:05Sandbag lunges6:28Wall balls11:29Run 13:59Run 27:53Run 38:09Run 48:11Run 58:06Run 68:18Run 78:18Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sadaatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 15%

Sled pull faster than 11%

Burpee broad jump faster than 34%

Row faster than 14%

Farmers carry faster than 14%

Sandbag lunges faster than 37%

Wall balls faster than 24%

Roxzone faster than 33%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:00 slower

Sled pull 1:49 slower

Burpee broad jump 0:33 slower

Row 0:24 slower

Farmers carry 0:46 slower

Sandbag lunges 0:26 slower

Wall balls 2:00 slower

Roxzone 0:31 slower

Runs (8 km) level

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sadaat against the typical Pro Men finisher

Sadaat1:23:10

4:114:423:554:404:086:414:094:434:114:514:132:504:255:146:248:405:22

Typical Pro Men1:15:04

4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:00 against the typical Pro Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown