GBR Ryan Tierney
4 HYROX races over 2 seasons. Best Open Men time: 1:07:14 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Tierney at each race, oldest on the left; lower is faster.The best was 1:07:14 at London ExCeL (Dec 2025); Ryan Tierney was 16:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:23:35 |
| Cardiff | May 2025 | Open Men | 1:15:58 |
| Birmingham | Oct 2025 | Open Men | 1:09:56 |
| London ExCeL | Dec 2025 | Open Men | 1:07:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:21 faster (1:23:35 to 1:07:14).
4 results at 4 races
470th of 5,554 Open Men (faster than 91%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (1:04), most lost on the eight runs (1:02). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:13 | faster than 69% |
| SkiErg: | 4:25 | 4:50 | faster than 92% |
| Run 2: | 3:17 | 3:46 | faster than 84% |
| Sled push: | 2:35 | 2:48 | faster than 67% |
| Run 3: | 3:29 | 4:00 | faster than 83% |
| Sled pull: | 3:54 | 4:47 | faster than 85% |
| Run 4: | 3:33 | 4:02 | faster than 79% |
| Burpee broad jump: | 2:58 | 5:30 | faster than 98% |
| Run 5: | 3:40 | 4:09 | faster than 77% |
| Row: | 4:29 | 4:56 | faster than 91% |
| Run 6: | 3:36 | 4:04 | faster than 78% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 3:30 | 4:05 | faster than 85% |
| Sandbag lunges: | 3:55 | 5:09 | faster than 87% |
| Run 8: | 5:02 | 5:55 | faster than 82% |
| Wall balls: | 4:36 | 7:20 | faster than 94% |
| Roxzone: | 9:38 | 11:44 | faster than 86% |
| Runs (8 km) | 29:02 | 33:23 | faster than 82% |
| Stations (8) | 28:39 | ||
| Finish | 1:07:14 | 1:23:09 | 470th of 5,554 · faster than 91% |
494th of 3,945 Open Men (faster than 87%). Against the 119 who finished around 1:11:24: most time gained on burpee broad jump (0:40), most lost on sled pull (0:11). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:18 | faster than 82% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 3:54 | 4:33 | faster than 85% |
| Sled push: | 2:42 | 3:15 | faster than 75% |
| Run 3: | 4:16 | 4:53 | faster than 79% |
| Sled pull: | 4:21 | 5:02 | faster than 74% |
| Run 4: | 4:17 | 4:55 | faster than 79% |
| Burpee broad jump: | 3:35 | 5:36 | faster than 94% |
| Run 5: | 4:23 | 5:05 | faster than 81% |
| Row: | 4:24 | 4:49 | faster than 90% |
| Run 6: | 4:21 | 4:55 | faster than 77% |
| Farmers carry: | 2:01 | 2:09 | faster than 61% |
| Run 7: | 4:34 | 4:55 | faster than 67% |
| Sandbag lunges: | 3:49 | 5:12 | faster than 89% |
| Run 8: | 4:23 | 5:10 | faster than 82% |
| Wall balls: | 5:18 | 7:15 | faster than 85% |
| Roxzone: | 4:57 | 6:40 | faster than 90% |
| Runs (8 km) | 34:40 | 39:57 | faster than 81% |
| Stations (8) | 30:23 | ||
| Finish | 1:09:56 | 1:25:13 | 494th of 3,945 · faster than 87% |
619th of 2,041 Open Men (faster than 69%). Against the 62 who finished around 1:15:55: most time gained on the eight runs (0:41), most lost on wall balls (1:28). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:52 | faster than 65% |
| SkiErg: | 4:21 | 4:32 | faster than 78% |
| Run 2: | 4:13 | 4:35 | faster than 71% |
| Sled push: | 2:55 | 2:59 | faster than 55% |
| Run 3: | 4:27 | 4:51 | faster than 72% |
| Sled pull: | 4:23 | 4:43 | faster than 64% |
| Run 4: | 4:26 | 4:53 | faster than 75% |
| Burpee broad jump: | 5:07 | 5:57 | faster than 71% |
| Run 5: | 4:31 | 4:59 | faster than 75% |
| Row: | 4:23 | 4:47 | faster than 93% |
| Run 6: | 4:35 | 4:54 | faster than 67% |
| Farmers carry: | 2:12 | 2:06 | faster than 42% |
| Run 7: | 4:37 | 4:54 | faster than 64% |
| Sandbag lunges: | 4:30 | 4:46 | faster than 60% |
| Run 8: | 5:26 | 5:50 | faster than 67% |
| Wall balls: | 7:18 | 6:41 | faster than 39% |
| Roxzone †: | 3:58 | ||
| Runs (8 km) | 36:51 | 40:14 | faster than 72% |
| Stations (8) | 35:09 | ||
| Finish | 1:15:58 | 1:22:29 | 619th of 2,041 · faster than 69% |
1,664th of 3,034 Open Men (faster than 45%). Against the 91 who finished around 1:23:40: most time gained on wall balls (2:09), most lost on the eight runs (4:23). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:36 | faster than 87% |
| SkiErg: | 4:04 | 4:22 | faster than 89% |
| Run 2: | 5:00 | 5:02 | faster than 52% |
| Sled push: | 2:55 | 2:52 | faster than 47% |
| Run 3: | 5:19 | 5:22 | faster than 51% |
| Sled pull: | 4:43 | 4:24 | faster than 38% |
| Run 4: | 7:07 | 5:21 | faster than 8% |
| Burpee broad jump: | 5:27 | 5:20 | faster than 46% |
| Run 5: | 8:52 | 5:36 | faster than 3% |
| Row: | 4:30 | 4:43 | faster than 76% |
| Run 6: | 6:18 | 5:28 | faster than 19% |
| Farmers carry: | 2:22 | 2:04 | faster than 27% |
| Run 7: | 5:37 | 5:29 | faster than 44% |
| Sandbag lunges: | 4:40 | 4:59 | faster than 61% |
| Run 8: | 4:17 | 4:41 | faster than 66% |
| Wall balls: | 4:40 | 6:31 | faster than 89% |
| Roxzone: | 4:45 | 4:55 | faster than 55% |
| Runs (8 km) | 45:33 | 40:58 | faster than 27% |
| Stations (8) | 33:21 | ||
| Finish | 1:23:35 | 1:22:00 | 1664th of 3,034 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:35 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:54 | London ExCeL 2025 · best of 4 | 4:57 |
| Burpee broad jump | 2:58 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:23 | Cardiff 2025 · best of 4 | 4:53 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:49 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 4:36 | London ExCeL 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:02 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:45 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 93% |
| Push | 68% |
| Pull | 85% |
| BBJ | 98% |
| Row | 91% |
| Carry | 75% |
| Lunges | 87% |
| Wall balls | 95% |
| Roxzone | 87% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 29:05 running, 28:39 at the stations and 9:38 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:13 |
| SkiErg | 4:25 | 4:50 |
| Run 2 | 3:17 | 3:46 |
| Sled push | 2:35 | 2:48 |
| Run 3 | 3:29 | 4:00 |
| Sled pull | 3:54 | 4:47 |
| Run 4 | 3:33 | 4:02 |
| Burpee broad jump | 2:58 | 5:30 |
| Run 5 | 3:40 | 4:09 |
| Row | 4:29 | 4:56 |
| Run 6 | 3:36 | 4:04 |
| Farmers carry | 1:47 | 2:03 |
| Run 7 | 3:30 | 4:05 |
| Sandbag lunges | 3:55 | 5:09 |
| Run 8 | 5:02 | 5:55 |
| Wall balls | 4:36 | 7:20 |
| Roxzone | 9:38 | 11:44 |
| Finish | 1:07:14 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:14.
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