GBR Ryan Magromallis
5 HYROX results over 2 seasons. Best Open Men time 1:35:24 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:31 faster (1:36:55 to 1:35:24).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:35:24 | 4293rd of 5,554 | 36:05* | 46:39* | 12:43 | splitsSkiErg5:25Sled push3:53Sled pull5:16Burpee broad jump8:21Row5:33Farmers carry2:46Sandbag lunges6:55Wall balls8:30Run 13:54Run 24:00Run 34:16Run 44:16Run 54:39Run 64:25Run 74:28Run 86:11Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 16-24 | 1:36:55 | 2118th of 2,673 | 46:10 | 43:23 | 7:27 | splitsSkiErg5:04Sled push2:30Sled pull4:59Burpee broad jump8:52Row5:17Farmers carry2:49Sandbag lunges6:09Wall balls7:43Run 15:37Run 25:16Run 35:37Run 45:41Run 56:06Run 65:52Run 75:38Run 86:27Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 16-24 | 1:36:01 | 2915th of 3,945 | 45:23 | 44:01 | 6:42 | splitsSkiErg4:57Sled push4:55Sled pull5:35Burpee broad jump6:35Row5:04Farmers carry2:41Sandbag lunges5:50Wall balls8:24Run 16:38Run 25:10Run 35:17Run 45:23Run 55:46Run 65:31Run 75:43Run 85:59Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:37:50 | 980th of 1,191 | 45:25 | 45:10 | 7:14 | splitsSkiErg4:17Sled push3:15Sled pull5:17Burpee broad jump6:19Row4:58Farmers carry2:35Sandbag lunges6:00Wall balls12:29Run 14:19Run 25:41Run 35:46Run 45:56Run 56:07Run 65:56Run 75:53Run 85:47Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:36:55 | 1008th of 1,206 | 45:33 | 44:28 | 6:58 | splitsSkiErg4:31Sled push3:50Sled pull5:25Burpee broad jump7:06Row4:57Farmers carry3:11Sandbag lunges6:43Wall balls8:45Run 14:06Run 25:31Run 36:00Run 46:00Run 55:50Run 65:29Run 75:52Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:51 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
