GBR Ryan Jury
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Jury at each race, oldest on the left; lower is faster.The best was 1:11:14 at Valencia (Mar 2025); Ryan Jury was 3:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:15:14 |
| Valencia | Mar 2025 | Doubles Mixed | 1:11:14 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:11:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
270th of 2,814 Doubles Mixed (faster than 90%). Against the 84 who finished around 1:11:48: most time gained on the eight runs (3:25), most lost on sled pull (0:51). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:58 | faster than 96% |
| SkiErg: | 4:27 | 4:34 | faster than 63% |
| Run 2: | 4:16 | 6:03 | faster than 96% |
| Sled push: | 2:20 | 2:14 | faster than 41% |
| Run 3: | 4:36 | 6:21 | faster than 95% |
| Sled pull: | 4:14 | 4:10 | faster than 47% |
| Run 4: | 4:46 | 6:22 | faster than 93% |
| Burpee broad jump: | 3:40 | 3:59 | faster than 61% |
| Run 5: | 4:44 | 6:26 | faster than 94% |
| Row: | 4:51 | 5:01 | faster than 64% |
| Run 6: | 4:41 | 6:21 | faster than 94% |
| Farmers carry: | 1:56 | 1:52 | faster than 43% |
| Run 7: | 4:32 | 6:19 | faster than 96% |
| Sandbag lunges: | 4:15 | 4:31 | faster than 61% |
| Run 8: | 4:15 | 5:52 | faster than 94% |
| Wall balls: | 4:38 | 5:09 | faster than 67% |
| Roxzone: | 5:45 | 8:55 | faster than 93% |
| Runs (8 km) | 35:17 | 49:00 | faster than 95% |
| Stations (8) | 30:21 | ||
| Finish | 1:11:18 | 1:29:54 | 270th of 2,814 · faster than 90% |
698th of 2,466 Doubles Men (faster than 71%). Against the 75 who finished around 1:06:12: most time gained on burpee broad jump (0:34), most lost on sled pull (0:30). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:20 | faster than 58% |
| SkiErg: | 4:11 | 3:59 | faster than 23% |
| Run 2: | 4:11 | 4:32 | faster than 71% |
| Sled push: | 2:01 | 1:52 | faster than 35% |
| Run 3: | 4:33 | 4:51 | faster than 65% |
| Sled pull: | 3:31 | 3:13 | faster than 32% |
| Run 4: | 4:35 | 4:53 | faster than 64% |
| Burpee broad jump: | 2:22 | 3:07 | faster than 89% |
| Run 5: | 4:25 | 5:01 | faster than 77% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 4:21 | 4:54 | faster than 75% |
| Farmers carry: | 1:37 | 1:37 | faster than 50% |
| Run 7: | 4:21 | 4:54 | faster than 77% |
| Sandbag lunges: | 3:03 | 3:24 | faster than 71% |
| Run 8: | 4:14 | 4:54 | faster than 81% |
| Wall balls: | 3:44 | 4:25 | faster than 89% |
| Roxzone: | 5:13 | 5:50 | faster than 70% |
| Runs (8 km) | 35:46 | 39:20 | faster than 72% |
| Stations (8) | 24:53 | ||
| Finish | 1:05:46 | 1:11:29 | 698th of 2,466 · faster than 71% |
82nd of 456 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:26 | faster than 85% |
| SkiErg: | 4:36 | 4:19 | faster than 18% |
| Run 2: | 4:04 | 5:08 | faster than 96% |
| Sled push: | 2:10 | 2:17 | faster than 59% |
| Run 3: | 4:34 | 5:28 | faster than 91% |
| Sled pull: | 4:00 | 4:03 | faster than 53% |
| Run 4: | 4:30 | 5:28 | faster than 94% |
| Burpee broad jump: | 3:04 | 3:19 | faster than 62% |
| Run 5: | 4:25 | 5:36 | faster than 96% |
| Row: | 4:55 | 4:43 | faster than 30% |
| Run 6: | 4:15 | 5:32 | faster than 97% |
| Farmers carry: | 1:52 | 1:43 | faster than 29% |
| Run 7: | 4:31 | 5:31 | faster than 93% |
| Sandbag lunges: | 6:24 | 4:00 | faster than 3% |
| Run 8: | 4:35 | 5:51 | faster than 95% |
| Wall balls: | 4:04 | 4:27 | faster than 69% |
| Roxzone †: | 4:28 | ||
| Runs (8 km) | 35:41 | 44:15 | faster than 94% |
| Stations (8) | 31:05 | ||
| Finish | 1:11:14 | 1:19:11 | 82nd of 456 · faster than 82% |
409th of 1,316 Doubles Mixed (faster than 68%). Against the 40 who finished around 1:14:59: most time gained on the eight runs (1:08), most lost on sled pull (0:37). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 6:34 | faster than 86% |
| SkiErg: | 4:33 | 4:13 | faster than 13% |
| Run 2: | 3:55 | 4:51 | faster than 94% |
| Sled push: | 2:04 | 2:12 | faster than 65% |
| Run 3: | 4:12 | 5:06 | faster than 92% |
| Sled pull: | 4:28 | 4:08 | faster than 34% |
| Run 4: | 4:14 | 5:10 | faster than 92% |
| Burpee broad jump: | 3:17 | 3:43 | faster than 68% |
| Run 5: | 4:18 | 5:18 | faster than 92% |
| Row: | 4:48 | 4:44 | faster than 44% |
| Run 6: | 7:20 | 5:15 | faster than 4% |
| Farmers carry: | 2:11 | 1:46 | faster than 7% |
| Run 7: | 4:47 | 5:14 | faster than 74% |
| Sandbag lunges: | 3:13 | 3:54 | faster than 82% |
| Run 8: | 4:52 | 5:40 | faster than 84% |
| Wall balls: | 4:20 | 4:25 | faster than 55% |
| Roxzone: | 7:11 | 7:46 | faster than 63% |
| Runs (8 km) | 39:14 | 43:15 | faster than 77% |
| Stations (8) | 28:54 | ||
| Finish | 1:15:14 | 1:20:28 | 409th of 1,316 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Washington DC 2026 · best of 3 | 4:21 |
| Sled push | 2:04 | London 2024 · best of 3 | 2:12 |
| Sled pull | 4:00 | Valencia 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:04 | Valencia 2025 · best of 3 | 3:36 |
| Row | 4:48 | London 2024 · best of 3 | 4:47 |
| Farmers carry | 1:52 | Valencia 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:13 | London 2024 · best of 3 | 4:03 |
| Wall balls | 4:04 | Valencia 2025 · best of 3 | 4:34 |
| Runs (8 km) | 35:17 | Washington DC 2026 · best of 3 | 45:37 |
| Roxzone | 5:45 | Washington DC 2026 · best of 2 | 7:08 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katy Bannister3 races
- Jamie Wooffitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 19% |
| Push | 59% |
| Pull | 53% |
| BBJ | 62% |
| Row | 31% |
| Carry | 29% |
| Lunges | 4% |
| Wall balls | 70% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:34 faster); weakest: Sandbag lunges (2:24 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 35:41 running, 31:06 at the stations and 4:28 in the roxzone; the longest station was the sandbag lunges (6:24).Below, Typical Doubles Mixed: 44:00 running, 28:51 at the stations and 5:44 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Ryan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:47 | 5:26 |
| SkiErg | 4:36 | 4:19 |
| Run 2 | 4:04 | 5:08 |
| Sled push | 2:10 | 2:17 |
| Run 3 | 4:34 | 5:28 |
| Sled pull | 4:00 | 4:03 |
| Run 4 | 4:30 | 5:28 |
| Burpee broad jump | 3:04 | 3:19 |
| Run 5 | 4:25 | 5:36 |
| Row | 4:55 | 4:43 |
| Run 6 | 4:15 | 5:32 |
| Farmers carry | 1:52 | 1:43 |
| Run 7 | 4:31 | 5:31 |
| Sandbag lunges | 6:24 | 4:00 |
| Run 8 | 4:35 | 5:51 |
| Wall balls | 4:04 | 4:27 |
| Roxzone | 4:28 | 5:44 |
| Finish | 1:11:14 | 1:19:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Doubles Mixed finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
