GBR Ryan Jones
12 HYROX results over 2 seasons. Personal bests: Open Men 1:12:46 (Birmingham Oct 2025) · Pro Men 1:28:03 (London ExCeL 2025).
These results may belong to more than one athlete called Ryan Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 30-34 | 1:32:24 | 1796th of 2,661 | 41:24 | 45:12 | 5:52 | splitsSkiErg4:39Sled push3:39Sled pull4:07Burpee broad jump7:29Row5:28Farmers carry2:30Sandbag lunges4:50Wall balls12:30Run 14:39Run 24:38Run 35:01Run 45:11Run 55:36Run 65:24Run 75:06Run 85:53Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:27:10 | 1455th of 2,544 | 42:24 | 39:39 | 5:10 | splitsSkiErg4:22Sled push3:13Sled pull4:38Burpee broad jump7:32Row5:06Farmers carry2:03Sandbag lunges6:06Wall balls6:39Run 13:27Run 25:16Run 35:44Run 45:40Run 55:54Run 65:33Run 75:39Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:28:06 | 3521st of 5,554 | 32:00* | 44:35* | 11:35 | splitsSkiErg4:46Sled push3:12Sled pull5:15Burpee broad jump7:02Row5:04Farmers carry2:25Sandbag lunges4:15Wall balls12:36Run 13:02Run 23:38Run 34:02Run 44:03Run 54:05Run 63:55Run 73:53Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:28:03 | 752nd of 929 | 30:46* | 45:45* | 11:36 | splitsSkiErg4:44Sled push3:23Sled pull5:09Burpee broad jump6:20Row4:54Farmers carry2:10Sandbag lunges5:30Wall balls13:35Run 12:47Run 23:20Run 33:37Run 43:37Run 53:40Run 63:39Run 73:59Run 86:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:23:17 | 2801st of 5,554 | 32:23* | 39:52* | 11:06 | splitsSkiErg4:43Sled push3:04Sled pull3:20Burpee broad jump7:39Row4:58Farmers carry1:40Sandbag lunges5:18Wall balls9:10Run 12:52Run 23:37Run 34:04Run 43:56Run 54:05Run 63:53Run 73:58Run 86:01Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:12:46 | top 18% 682/3,945 | 33:05 | 34:11 | 5:34 | splitsSkiErg4:31Sled push2:51Sled pull3:43Burpee broad jump6:14Row4:44Farmers carry1:49Sandbag lunges4:27Wall balls5:52Run 14:32Run 23:49Run 34:14Run 44:03Run 54:14Run 63:56Run 74:02Run 84:19Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:48:46 | 3486th of 3,945 | 46:41 | 53:25 | 8:45 | splitsSkiErg4:44Sled push3:01Sled pull7:43Burpee broad jump8:44Row5:04Farmers carry3:07Sandbag lunges11:05Wall balls9:57Run 16:01Run 24:58Run 35:38Run 45:46Run 56:04Run 65:34Run 75:42Run 87:02Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:23:55 | top 46% 1814/3,945 | 40:06 | 38:24 | 5:30 | splitsSkiErg4:24Sled push3:05Sled pull4:29Burpee broad jump7:12Row4:44Farmers carry2:16Sandbag lunges5:56Wall balls6:18Run 15:19Run 24:48Run 35:01Run 44:56Run 55:03Run 64:50Run 74:59Run 85:14Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:22:56 | 1047th of 2,041 | 37:54 | 40:20 | 4:42 | splitsSkiErg4:32Sled push3:16Sled pull4:11Burpee broad jump7:55Row4:55Farmers carry1:50Sandbag lunges5:02Wall balls8:39Run 14:36Run 24:19Run 34:48Run 44:40Run 54:40Run 64:29Run 74:41Run 85:41Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:20:15 | top 44% 840/1,917 | 38:17 | 37:10 | 4:53 | splitsSkiErg4:20Sled push2:41Sled pull3:46Burpee broad jump5:36Row4:37Farmers carry1:49Sandbag lunges5:17Wall balls9:04Run 14:17Run 24:09Run 34:17Run 46:19Run 54:32Run 64:18Run 74:32Run 85:56Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:23:08 | 954th of 1,904 | 36:11 | 40:52 | 6:10 | splitsSkiErg4:24Sled push3:15Sled pull4:39Burpee broad jump8:28Row4:41Farmers carry1:49Sandbag lunges5:09Wall balls8:27Run 14:07Run 24:15Run 34:41Run 44:48Run 54:45Run 64:26Run 74:28Run 84:44Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:20:22 | top 47% 691/1,501 | 40:00 | 34:19 | 6:07 | splitsSkiErg4:13Sled push2:06Sled pull3:35Burpee broad jump5:41Row4:36Farmers carry1:41Sandbag lunges4:21Wall balls8:06Run 14:28Run 24:39Run 35:17Run 45:13Run 55:13Run 65:04Run 75:00Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham Oct 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:38 against the typical Open Men finisher at Birmingham Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:46.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
