GBR Ryan Huggins
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:13:57 (London ExCeL 2025) · Doubles Men 1:08:52 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ryan Huggins, Adam Dowdwhat the whole field did → | Doubles Men · team 35-39 | 1:08:52 | top 37% 823/2,268 | 39:21 | 26:26 | 3:05 | splitsSkiErg4:10Sled push1:42Sled pull2:42Burpee broad jump3:37Row4:36Farmers carry2:21Sandbag lunges3:04Wall balls4:14Run 14:58Run 24:29Run 34:55Run 44:57Run 54:50Run 65:00Run 74:35Run 85:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ryan Huggins, Hannah Parhamwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:57 | top 31% 876/2,853 | 34:08* | 29:00* | 10:54 | splitsSkiErg4:31Sled push2:14Sled pull3:48Burpee broad jump3:12Row4:37Farmers carry2:00Sandbag lunges3:57Wall balls4:41Run 13:52Run 24:13Run 34:04Run 44:04Run 54:19Run 64:06Run 74:09Run 85:24Full report for this race → |
| Cardiff 2025 30 May 2025team: Adam Dowd, Ryan Hugginswhat the whole field did → | Doubles Men · team 30-39 | 1:17:04 | 630th of 833 | 42:54 | 30:02 | 4:08 | splitsSkiErg3:56Sled push2:10Sled pull3:46Burpee broad jump4:09Row4:54Farmers carry1:54Sandbag lunges3:35Wall balls5:38Run 14:51Run 24:21Run 38:29Run 44:34Run 54:50Run 64:56Run 74:57Run 85:56Full report for this race → |
| Valencia 2025 9 Mar 2025team: Hannah Parham, Ryan Hugginswhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:20 | top 31% 137/456 | 40:27 | 28:54 | 4:59 | splitsSkiErg4:05Sled push2:07Sled pull3:55Burpee broad jump3:16Row4:49Farmers carry1:43Sandbag lunges3:53Wall balls5:06Run 14:44Run 24:41Run 34:45Run 44:57Run 55:08Run 65:11Run 75:15Run 85:46Full report for this race → |
| London 2024 29 Nov 2024team: Hannah Parham, Ryan Hugginswhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:12 | top 35% 456/1,316 | 39:54 | 29:06 | 7:15 | splitsSkiErg4:12Sled push1:59Sled pull3:45Burpee broad jump3:55Row4:43Farmers carry1:39Sandbag lunges3:50Wall balls5:03Run 15:50Run 24:26Run 34:44Run 44:52Run 54:58Run 64:55Run 74:56Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
