Athlete · Pro Men · 25-29 ·

IRL

Ryan Fitzpatrick

7 HYROX results over 3 seasons. Best Pro Men time 1:05:41 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:05:41 best Pro Men time · Sydney 2026 7 Pro Men races

top 17% best Pro Men place · Sydney 2026 89th of 556 Pro Men finishers there

1:05:41 latest race · Sydney 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Sydney 2026 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:00 best 1:05:41 best 1:05:41 · Sydney

Each dot is one Pro Men race. From the first Pro Men race to the best: 18:30 faster (1:24:11 to 1:05:41).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Men · 25-29	1:05:41	top 17% 89/556	32:06	27:34	6:04	splits SkiErg4:12Sled push2:35Sled pull3:32Burpee broad jump3:23Row4:14Farmers carry1:26Sandbag lunges3:50Wall balls4:22Run 13:41Run 23:49Run 33:51Run 43:49Run 53:50Run 63:47Run 73:54Run 85:28Full report for this race →
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Men · 25-29	1:09:53	top 25% 102/423	33:55	30:43	5:19	splits SkiErg4:12Sled push3:15Sled pull4:47Burpee broad jump4:11Row4:22Farmers carry1:24Sandbag lunges4:04Wall balls4:28Run 13:41Run 24:11Run 34:15Run 44:22Run 54:22Run 64:16Run 74:21Run 84:32Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Pro Men · 25-29	1:09:02	top 18% 59/333	32:33	30:08	6:25	splits SkiErg4:11Sled push2:43Sled pull4:24Burpee broad jump3:59Row4:19Farmers carry1:30Sandbag lunges4:11Wall balls4:51Run 13:29Run 23:39Run 33:46Run 43:57Run 54:04Run 64:00Run 74:02Run 85:42Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Pro Men · 25-29	1:14:01	top 17% 23/137	37:49	31:23	4:49	splits SkiErg4:06Sled push3:13Sled pull5:02Burpee broad jump4:08Row4:34Farmers carry1:28Sandbag lunges4:18Wall balls4:34Run 14:12Run 24:13Run 34:45Run 44:43Run 54:48Run 64:57Run 75:00Run 85:11Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Pro Men · 25-29	1:11:42	top 25% 91/364	35:06	29:50	6:50	splits SkiErg4:11Sled push2:54Sled pull4:30Burpee broad jump3:48Row4:25Farmers carry1:32Sandbag lunges3:57Wall balls4:33Run 12:17Run 24:07Run 34:21Run 44:34Run 54:44Run 64:42Run 74:45Run 85:41Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Pro Men · 25-29	1:11:06	top 32% 33/104	35:25	29:42	6:04	splits SkiErg4:10Sled push2:38Sled pull4:28Burpee broad jump3:40Row4:14Farmers carry1:30Sandbag lunges4:25Wall balls4:37Run 14:47Run 24:06Run 34:15Run 44:19Run 54:32Run 64:22Run 74:29Run 84:38Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Pro Men · 25-29	1:24:11	87th of 129	40:24	38:50	5:01	splits SkiErg4:04Sled push2:50Sled pull6:18Burpee broad jump4:34Row4:33Farmers carry1:53Sandbag lunges4:45Wall balls9:53Run 13:02Run 24:12Run 35:11Run 45:22Run 55:34Run 65:02Run 75:20Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 78%

Sled pull faster than 91%

Burpee broad jump faster than 79%

Row faster than 76%

Farmers carry faster than 98%

Sandbag lunges faster than 86%

Wall balls faster than 90%

Roxzone faster than 85%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:18 faster

Sled pull 1:00 faster

Burpee broad jump 0:41 faster

Row 0:09 faster

Farmers carry 0:33 faster

Sandbag lunges 0:58 faster

Wall balls 1:38 faster

Roxzone 1:00 faster

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Pro Men finisher

Ryan1:05:41

3:414:123:492:353:513:323:493:233:504:143:471:263:543:505:284:226:04

Typical Pro Men1:13:55

3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown