NOR Ryan Durrant
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Durrant at each race, oldest on the left; lower is faster.The best was 1:22:42 at Cardiff (Apr 2026); Ryan Durrant was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Mixed | 1:23:16 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:22:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,329th of 2,365 Doubles Mixed (faster than 43%). Against the 72 who finished around 1:22:24: most time gained on SkiErg (0:17), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:51 | faster than 43% |
| SkiErg: | 4:10 | 4:21 | faster than 77% |
| Run 2: | 5:43 | 5:21 | faster than 34% |
| Sled push: | 2:11 | 2:15 | faster than 56% |
| Run 3: | 5:44 | 5:39 | faster than 46% |
| Sled pull: | 3:29 | 3:37 | faster than 58% |
| Run 4: | 5:39 | 5:39 | faster than 50% |
| Burpee broad jump: | 4:47 | 3:56 | faster than 23% |
| Run 5: | 5:44 | 5:45 | faster than 51% |
| Row: | 4:36 | 4:47 | faster than 69% |
| Run 6: | 6:03 | 5:59 | faster than 46% |
| Farmers carry: | 2:39 | 2:18 | faster than 19% |
| Run 7: | 5:23 | 5:23 | faster than 50% |
| Sandbag lunges: | 4:16 | 3:52 | faster than 34% |
| Run 8: | 6:30 | 6:30 | faster than 49% |
| Wall balls: | 4:46 | 4:31 | faster than 40% |
| Roxzone †: | 5:04 | ||
| Runs (8 km) | 46:44 | 46:20 | faster than 47% |
| Stations (8) | 30:54 | ||
| Finish | 1:22:42 | 1:20:48 | 1329th of 2,365 · faster than 43% |
1,303rd of 2,110 Doubles Mixed (faster than 38%). Against the 61 who finished around 1:22:41: most time gained on SkiErg (0:23), most lost on sandbag lunges (1:06). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:19 | faster than 30% |
| SkiErg: | 3:59 | 4:14 | faster than 83% |
| Run 2: | 5:27 | 5:04 | faster than 31% |
| Sled push: | 2:00 | 2:12 | faster than 70% |
| Run 3: | 5:31 | 5:18 | faster than 38% |
| Sled pull: | 3:21 | 3:35 | faster than 64% |
| Run 4: | 5:28 | 5:17 | faster than 41% |
| Burpee broad jump: | 4:06 | 3:35 | faster than 30% |
| Run 5: | 5:25 | 5:24 | faster than 49% |
| Row: | 4:38 | 4:43 | faster than 59% |
| Run 6: | 5:32 | 5:20 | faster than 40% |
| Farmers carry: | 2:01 | 1:53 | faster than 32% |
| Run 7: | 5:33 | 5:21 | faster than 40% |
| Sandbag lunges: | 5:20 | 4:03 | faster than 11% |
| Run 8: | 7:33 | 7:13 | faster than 40% |
| Wall balls: | 5:14 | 4:44 | faster than 32% |
| Roxzone: | 6:33 | 5:50 | faster than 31% |
| Runs (8 km) | 46:10 | 44:34 | faster than 40% |
| Stations (8) | 30:39 | ||
| Finish | 1:23:16 | 1:20:11 | 1303rd of 2,110 · faster than 38% |
2,522nd of 3,927 Doubles Men (faster than 35%). Against the 119 who finished around 1:15:27: most time gained on sled pull (0:35), most lost on the eight runs (1:41). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:18 | faster than 11% |
| SkiErg: | 4:26 | 4:19 | faster than 36% |
| Run 2: | 4:18 | 3:48 | faster than 22% |
| Sled push: | 1:36 | 1:45 | faster than 75% |
| Run 3: | 4:20 | 4:00 | faster than 31% |
| Sled pull: | 2:48 | 3:17 | faster than 83% |
| Run 4: | 4:28 | 4:03 | faster than 28% |
| Burpee broad jump: | 3:22 | 3:12 | faster than 41% |
| Run 5: | 4:26 | 4:08 | faster than 35% |
| Row: | 4:22 | 4:33 | faster than 72% |
| Run 6: | 4:27 | 4:06 | faster than 31% |
| Farmers carry: | 1:39 | 1:34 | faster than 39% |
| Run 7: | 4:40 | 4:07 | faster than 23% |
| Sandbag lunges: | 3:42 | 3:32 | faster than 41% |
| Run 8: | 6:23 | 5:39 | faster than 25% |
| Wall balls: | 4:28 | 4:34 | faster than 55% |
| Roxzone: | 11:57 | 11:04 | faster than 34% |
| Runs (8 km) | 37:00 | 33:15 | faster than 25% |
| Stations (8) | 26:23 | ||
| Finish | 1:15:15 | 1:11:24 | 2522nd of 3,927 · faster than 35% |
1,611th of 2,325 Open Men (faster than 30%). Against the 72 who finished around 1:29:48: most time gained on wall balls (1:15), most lost on burpee broad jump (1:26). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:06 | faster than 32% |
| SkiErg: | 4:24 | 4:28 | faster than 62% |
| Run 2: | 5:33 | 5:08 | faster than 28% |
| Sled push: | 2:33 | 2:35 | faster than 54% |
| Run 3: | 5:59 | 5:29 | faster than 29% |
| Sled pull: | 4:48 | 4:34 | faster than 41% |
| Run 4: | 6:04 | 5:31 | faster than 28% |
| Burpee broad jump: | 7:44 | 5:25 | faster than 13% |
| Run 5: | 6:22 | 5:42 | faster than 26% |
| Row: | 4:42 | 4:48 | faster than 62% |
| Run 6: | 6:00 | 5:34 | faster than 31% |
| Farmers carry: | 2:33 | 2:05 | faster than 20% |
| Run 7: | 6:02 | 5:35 | faster than 32% |
| Sandbag lunges: | 5:36 | 5:03 | faster than 36% |
| Run 8: | 4:28 | 4:03 | faster than 32% |
| Wall balls: | 7:00 | 7:19 | faster than 55% |
| Roxzone: | 6:29 | 4:37 | faster than 17% |
| Runs (8 km) | 43:45 | 40:21 | faster than 29% |
| Stations (8) | 39:20 | ||
| Finish | 1:29:28 | 1:22:02 | 1611th of 2,325 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Matthew Walkowiak1 race
- Peta Durrant1 race
- Peta-Anne Durrant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 63% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 62% |
| Push | 54% |
| Pull | 42% |
| BBJ | 14% |
| Row | 63% |
| Carry | 20% |
| Lunges | 36% |
| Wall balls | 56% |
| Roxzone | 17% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Row (faster than 63%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:19 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 43:48 running, 39:20 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (7:44) and the shortest the sled push (2:33).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:06 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 5:33 | 5:08 |
| Sled push | 2:33 | 2:35 |
| Run 3 | 5:59 | 5:29 |
| Sled pull | 4:48 | 4:34 |
| Run 4 | 6:04 | 5:31 |
| Burpee broad jump | 7:44 | 5:25 |
| Run 5 | 6:22 | 5:42 |
| Row | 4:42 | 4:48 |
| Run 6 | 6:00 | 5:34 |
| Farmers carry | 2:33 | 2:05 |
| Run 7 | 6:02 | 5:35 |
| Sandbag lunges | 5:36 | 5:03 |
| Run 8 | 4:28 | 4:03 |
| Wall balls | 7:00 | 7:19 |
| Roxzone | 6:29 | 4:37 |
| Finish | 1:29:28 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:19 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
