GBR Ryan Drysdale
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:42 (Birmingham 2025) · Doubles Men 1:08:47 (Glasgow 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:17:28 | top 34% 910/2,728 | 38:07 | 36:14 | 3:07 | splitsSkiErg4:27Sled push3:02Sled pull4:31Burpee broad jump5:44Row4:38Farmers carry2:56Sandbag lunges4:54Wall balls6:02Run 14:29Run 25:26Run 34:15Run 44:20Run 54:18Run 64:30Run 73:59Run 86:53Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:17:00 | top 32% 812/2,544 | 34:37 | 31:58 | 10:28 | splitsSkiErg4:04Sled push2:51Sled pull5:00Burpee broad jump2:42Row4:47Farmers carry2:37Sandbag lunges2:23Wall balls7:34Run 12:59Run 24:16Run 34:39Run 44:42Run 54:47Run 64:48Run 74:30Run 84:01Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:14:42 | top 23% 870/3,945 | 33:33 | 35:59 | 5:14 | splitsSkiErg4:21Sled push2:45Sled pull5:55Burpee broad jump5:35Row4:44Farmers carry2:28Sandbag lunges4:57Wall balls5:14Run 14:39Run 23:49Run 34:05Run 44:10Run 54:17Run 64:22Run 74:11Run 84:04Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Liam McConnell, Ryan Drysdalewhat the whole field did → | Doubles Men · team 30-39 | 1:08:47 | top 42% 846/2,052 | 40:02 | 25:13 | 3:37 | splitsSkiErg3:47Sled push1:38Sled pull2:50Burpee broad jump3:27Row4:09Farmers carry1:29Sandbag lunges3:35Wall balls4:18Run 13:33Run 24:50Run 35:08Run 46:58Run 55:02Run 65:10Run 75:15Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:53 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
