GBR Ryan Drysdale
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Drysdale at each race, oldest on the left; lower is faster.The best was 1:14:42 at Birmingham (Oct 2025); Ryan Drysdale was 2:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:14:42 |
| Manchester | Jan 2026 | Open Men | 1:17:00 |
| Cardiff | Apr 2026 | Open Men | 1:17:28 |
| Birmingham | Oct 2026 | Open Men | 1:16:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,183rd of 3,831 Open Men (faster than 69%). Against the 115 who finished around 1:16:20: most time gained on the eight runs (2:21), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:09 | faster than 88% |
| SkiErg: | 4:11 | 4:33 | faster than 92% |
| Run 2: | 3:40 | 4:31 | faster than 93% |
| Sled push: | 3:44 | 3:20 | faster than 28% |
| Run 3: | 4:09 | 4:51 | faster than 85% |
| Sled pull: | 4:54 | 4:36 | faster than 40% |
| Run 4: | 4:15 | 4:51 | faster than 79% |
| Burpee broad jump: | 6:00 | 5:33 | faster than 40% |
| Run 5: | 4:25 | 4:59 | faster than 76% |
| Row: | 4:35 | 4:48 | faster than 73% |
| Run 6: | 4:18 | 4:52 | faster than 76% |
| Farmers carry: | 2:39 | 2:08 | faster than 20% |
| Run 7: | 4:20 | 4:52 | faster than 76% |
| Sandbag lunges: | 5:11 | 5:08 | faster than 48% |
| Run 8: | 4:28 | 5:11 | faster than 79% |
| Wall balls: | 6:25 | 7:05 | faster than 61% |
| Roxzone: | 5:17 | 6:25 | faster than 79% |
| Runs (8 km) | 33:51 | 39:20 | faster than 83% |
| Stations (8) | 37:39 | ||
| Finish | 1:16:42 | 1:24:06 | 1183rd of 3,831 · faster than 69% |
911th of 2,728 Open Men (faster than 66%). Against the 81 who finished around 1:18:02: most time gained on the eight runs (0:58), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:08 | faster than 84% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 5:26 | 4:45 | faster than 23% |
| Sled push: | 3:02 | 3:05 | faster than 53% |
| Run 3: | 4:15 | 5:07 | faster than 90% |
| Sled pull: | 4:31 | 4:21 | faster than 45% |
| Run 4: | 4:20 | 5:06 | faster than 86% |
| Burpee broad jump: | 5:44 | 5:50 | faster than 52% |
| Run 5: | 4:18 | 5:12 | faster than 90% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 4:30 | 5:21 | faster than 88% |
| Farmers carry: | 2:56 | 2:43 | faster than 38% |
| Run 7: | 3:59 | 4:49 | faster than 91% |
| Sandbag lunges: | 4:54 | 5:01 | faster than 54% |
| Run 8: | 6:53 | 5:58 | faster than 25% |
| Wall balls: | 6:02 | 6:46 | faster than 63% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 38:07 | 41:35 | faster than 72% |
| Stations (8) | 36:14 | ||
| Finish | 1:17:28 | 1:23:41 | 911th of 2,728 · faster than 66% |
812th of 2,544 Open Men (faster than 68%). Against the 78 who finished around 1:16:23: most time gained on the eight runs (3:35), most lost on the roxzone (5:55). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:35 | faster than 90% |
| SkiErg: | 4:04 | 4:23 | faster than 91% |
| Run 2: | 4:16 | 5:04 | faster than 89% |
| Sled push: | 2:51 | 2:43 | faster than 40% |
| Run 3: | 4:39 | 5:26 | faster than 85% |
| Sled pull: | 5:00 | 4:25 | faster than 31% |
| Run 4: | 4:42 | 5:29 | faster than 84% |
| Burpee broad jump: | 2:42 | 5:27 | faster than 96% |
| Run 5: | 4:47 | 5:38 | faster than 85% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:48 | 5:31 | faster than 81% |
| Farmers carry: | 2:37 | 2:10 | faster than 23% |
| Run 7: | 4:30 | 5:29 | faster than 92% |
| Sandbag lunges: | 2:23 | 5:23 | fastest in the field |
| Run 8: | 4:01 | 4:44 | faster than 82% |
| Wall balls: | 7:34 | 7:00 | faster than 41% |
| Roxzone: | 10:28 | 5:26 | faster than 8% |
| Runs (8 km) | 34:37 | 41:15 | faster than 88% |
| Stations (8) | 31:58 | ||
| Finish | 1:17:00 | 1:24:01 | 812th of 2,544 · faster than 68% |
870th of 3,945 Open Men (faster than 77%). Against the 120 who finished around 1:13:52: most time gained on the eight runs (1:48), most lost on sled pull (1:37). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:18 | faster than 81% |
| SkiErg: | 4:21 | 4:30 | faster than 70% |
| Run 2: | 3:49 | 4:33 | faster than 89% |
| Sled push: | 2:45 | 3:15 | faster than 73% |
| Run 3: | 4:05 | 4:53 | faster than 88% |
| Sled pull: | 5:55 | 5:02 | faster than 25% |
| Run 4: | 4:10 | 4:55 | faster than 84% |
| Burpee broad jump: | 5:35 | 5:36 | faster than 50% |
| Run 5: | 4:17 | 5:05 | faster than 85% |
| Row: | 4:44 | 4:49 | faster than 58% |
| Run 6: | 4:22 | 4:55 | faster than 76% |
| Farmers carry: | 2:28 | 2:09 | faster than 30% |
| Run 7: | 4:11 | 4:55 | faster than 85% |
| Sandbag lunges: | 4:57 | 5:12 | faster than 57% |
| Run 8: | 4:04 | 5:10 | faster than 92% |
| Wall balls: | 5:14 | 7:15 | faster than 86% |
| Roxzone: | 5:14 | 6:40 | faster than 85% |
| Runs (8 km) | 33:33 | 39:57 | faster than 86% |
| Stations (8) | 35:59 | ||
| Finish | 1:14:42 | 1:25:13 | 870th of 3,945 · faster than 77% |
846th of 2,052 Doubles Men (faster than 58%). Against the 63 who finished around 1:08:26: most time gained on the roxzone (0:35), most lost on the eight runs (0:33). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:42 | faster than 61% |
| SkiErg: | 3:47 | 3:52 | faster than 67% |
| Run 2: | 4:50 | 5:06 | faster than 65% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 5:08 | 5:24 | faster than 62% |
| Sled pull: | 2:50 | 2:54 | faster than 54% |
| Run 4: | 6:58 | 5:23 | faster than 11% |
| Burpee broad jump: | 3:27 | 3:03 | faster than 32% |
| Run 5: | 5:02 | 5:34 | faster than 73% |
| Row: | 4:09 | 4:23 | faster than 80% |
| Run 6: | 5:10 | 5:29 | faster than 64% |
| Farmers carry: | 1:29 | 1:33 | faster than 63% |
| Run 7: | 5:15 | 5:33 | faster than 63% |
| Sandbag lunges: | 3:35 | 3:24 | faster than 40% |
| Run 8: | 4:08 | 4:24 | faster than 63% |
| Wall balls: | 4:18 | 4:17 | faster than 49% |
| Roxzone: | 3:37 | 4:24 | faster than 84% |
| Runs (8 km) | 40:02 | 41:01 | faster than 55% |
| Stations (8) | 25:13 | ||
| Finish | 1:08:47 | 1:10:48 | 846th of 2,052 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Manchester 2026 · best of 4 | 4:34 |
| Sled push | 2:45 | Birmingham 2025 · best of 4 | 3:04 |
| Sled pull | 4:31 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:42 | Manchester 2026 · best of 4 | 5:38 |
| Row | 4:35 | Birmingham Birm · best of 4 | 4:53 |
| Farmers carry | 2:28 | Birmingham 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:23 | Manchester 2026 · best of 4 | 5:20 |
| Wall balls | 5:14 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:33 | Birmingham 2025 · best of 4 | 41:47 |
| Roxzone | 5:14 | Birmingham 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liam McConnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 71% |
| Push | 73% |
| Pull | 26% |
| BBJ | 51% |
| Row | 59% |
| Carry | 30% |
| Lunges | 58% |
| Wall balls | 87% |
| Roxzone | 85% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:24 faster); weakest: Sled pull (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 33:37 running, 35:59 at the stations and 5:14 in the roxzone; the longest station was the sled pull (5:55).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 5:18 |
| SkiErg | 4:21 | 4:30 |
| Run 2 | 3:49 | 4:33 |
| Sled push | 2:45 | 3:15 |
| Run 3 | 4:05 | 4:53 |
| Sled pull | 5:55 | 5:02 |
| Run 4 | 4:10 | 4:55 |
| Burpee broad jump | 5:35 | 5:36 |
| Run 5 | 4:17 | 5:05 |
| Row | 4:44 | 4:49 |
| Run 6 | 4:22 | 4:55 |
| Farmers carry | 2:28 | 2:09 |
| Run 7 | 4:11 | 4:55 |
| Sandbag lunges | 4:57 | 5:12 |
| Run 8 | 4:04 | 5:10 |
| Wall balls | 5:14 | 7:15 |
| Roxzone | 5:14 | 6:40 |
| Finish | 1:14:42 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
