GBR Ryan Clements
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Clements at each race, oldest on the left; lower is faster.The best was 59:19 at Glasgow (Mar 2025); Ryan Clements was 38:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:00:28 |
| Glasgow | Mar 2025 | Doubles Men | 59:19 |
| Birmingham | Nov 2026 | Doubles Men | 1:39:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
3,024th of 3,157 Doubles Men (faster than 4%). Against the 94 who finished around 1:36:48: most time gained on the roxzone (1:44), most lost on wall balls (2:56). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:13 | 5:13 | faster than 2% |
| SkiErg: | 4:41 | 4:01 | faster than 2% |
| Run 2: | 6:04 | 4:34 | faster than 5% |
| Sled push: | 2:12 | 2:00 | faster than 28% |
| Run 3: | 6:35 | 4:53 | faster than 5% |
| Sled pull: | 3:33 | 3:15 | faster than 32% |
| Run 4: | 6:40 | 4:53 | faster than 5% |
| Burpee broad jump: | 5:18 | 3:18 | faster than 4% |
| Run 5: | 6:59 | 5:00 | faster than 5% |
| Row: | 5:26 | 4:28 | faster than 2% |
| Run 6: | 6:44 | 4:55 | faster than 5% |
| Farmers carry: | 1:35 | 1:38 | faster than 58% |
| Run 7: | 6:53 | 4:58 | faster than 5% |
| Sandbag lunges: | 5:51 | 3:34 | faster than 2% |
| Run 8: | 7:13 | 5:00 | faster than 5% |
| Wall balls: | 8:56 | 4:24 | faster than 1% |
| Roxzone: | 7:28 | 5:52 | faster than 19% |
| Runs (8 km) | 54:16 | 39:23 | faster than 4% |
| Stations (8) | 37:32 | ||
| Finish | 1:39:11 | 1:12:16 | 3024th of 3,157 · faster than 4% |
1,084th of 5,554 Open Men (faster than 80%). Against the 170 who finished around 1:12:23: most time gained on the eight runs (1:10), most lost on sled pull (0:53). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:13 | faster than 96% |
| SkiErg: | 4:24 | 4:50 | faster than 93% |
| Run 2: | 3:03 | 3:46 | faster than 95% |
| Sled push: | 2:16 | 2:48 | faster than 88% |
| Run 3: | 3:33 | 4:00 | faster than 79% |
| Sled pull: | 5:02 | 4:47 | faster than 41% |
| Run 4: | 3:36 | 4:02 | faster than 76% |
| Burpee broad jump: | 4:27 | 5:30 | faster than 76% |
| Run 5: | 3:38 | 4:09 | faster than 80% |
| Row: | 4:40 | 4:56 | faster than 77% |
| Run 6: | 3:37 | 4:04 | faster than 77% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 3:30 | 4:05 | faster than 85% |
| Sandbag lunges: | 4:42 | 5:09 | faster than 64% |
| Run 8: | 4:55 | 5:55 | faster than 86% |
| Wall balls: | 6:37 | 7:20 | faster than 61% |
| Roxzone: | 10:08 | 11:44 | faster than 79% |
| Runs (8 km) | 28:21 | 33:23 | faster than 86% |
| Stations (8) | 33:45 | ||
| Finish | 1:12:09 | 1:23:09 | 1084th of 5,554 · faster than 80% |
165th of 2,052 Doubles Men (faster than 92%). Against the 64 who finished around 1:00:13: most time gained on row (0:24), most lost on the eight runs (1:01). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:42 | faster than 81% |
| SkiErg: | 3:27 | 3:52 | faster than 99% |
| Run 2: | 4:22 | 5:06 | faster than 87% |
| Sled push: | 1:21 | 1:44 | faster than 97% |
| Run 3: | 4:39 | 5:24 | faster than 83% |
| Sled pull: | 2:09 | 2:54 | faster than 95% |
| Run 4: | 4:46 | 5:23 | faster than 79% |
| Burpee broad jump: | 2:28 | 3:03 | faster than 82% |
| Run 5: | 4:43 | 5:34 | faster than 85% |
| Row: | 3:44 | 4:23 | fastest in the field |
| Run 6: | 4:43 | 5:29 | faster than 83% |
| Farmers carry: | 1:23 | 1:33 | faster than 81% |
| Run 7: | 4:45 | 5:33 | faster than 84% |
| Sandbag lunges: | 2:46 | 3:24 | faster than 86% |
| Run 8: | 3:56 | 4:24 | faster than 73% |
| Wall balls: | 3:44 | 4:17 | faster than 89% |
| Roxzone: | 3:21 | 4:24 | faster than 93% |
| Runs (8 km) | 35:03 | 41:01 | faster than 84% |
| Stations (8) | 21:02 | ||
| Finish | 59:19 | 1:10:48 | 165th of 2,052 · faster than 92% |
101st of 1,428 Doubles Men (faster than 92%). Against the 43 who finished around 59:26: most time gained on sled pull (0:22), most lost on the eight runs (1:21). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 6:00 | faster than 85% |
| SkiErg: | 3:46 | 3:56 | faster than 79% |
| Run 2: | 3:45 | 4:24 | faster than 91% |
| Sled push: | 1:22 | 1:49 | faster than 98% |
| Run 3: | 3:53 | 4:39 | faster than 93% |
| Sled pull: | 2:23 | 3:14 | faster than 96% |
| Run 4: | 4:01 | 4:45 | faster than 89% |
| Burpee broad jump: | 2:21 | 3:09 | faster than 89% |
| Run 5: | 4:08 | 4:51 | faster than 87% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:08 | 4:48 | faster than 86% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 4:07 | 4:48 | faster than 87% |
| Sandbag lunges: | 2:34 | 3:19 | faster than 91% |
| Run 8: | 4:15 | 5:08 | faster than 91% |
| Wall balls: | 3:20 | 4:11 | faster than 99% |
| Roxzone: | 5:31 | 6:56 | faster than 91% |
| Runs (8 km) | 33:29 | 39:24 | faster than 90% |
| Stations (8) | 21:32 | ||
| Finish | 1:00:28 | 1:12:21 | 101st of 1,428 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Jacob Beauchamp1 race
- Ryan Hayhurst1 race
- Valts Grinbergs1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 94% |
| Push | 89% |
| Pull | 42% |
| BBJ | 76% |
| Row | 78% |
| Carry | 88% |
| Lunges | 64% |
| Wall balls | 62% |
| Roxzone | 79% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled pull (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Sled pull (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 28:24 running, 33:46 at the stations and 10:08 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 2:32 | 3:13 |
| SkiErg | 4:24 | 4:50 |
| Run 2 | 3:03 | 3:46 |
| Sled push | 2:16 | 2:48 |
| Run 3 | 3:33 | 4:00 |
| Sled pull | 5:02 | 4:47 |
| Run 4 | 3:36 | 4:02 |
| Burpee broad jump | 4:27 | 5:30 |
| Run 5 | 3:38 | 4:09 |
| Row | 4:40 | 4:56 |
| Run 6 | 3:37 | 4:04 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 3:30 | 4:05 |
| Sandbag lunges | 4:42 | 5:09 |
| Run 8 | 4:55 | 5:55 |
| Wall balls | 6:37 | 7:20 |
| Roxzone | 10:08 | 11:44 |
| Finish | 1:12:09 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:09.
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