NED Ruud van Oudenallen
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:54 (Maastricht 2025) · Pro Men 1:12:39 (Hamburg 2025) · Pro Doubles Men 0:59:09 (Mechelen 2026) · Doubles Mixed 1:03:13 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026team: Ruud van Oudenallen, Marijke van den Brulwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:13 | top 3% 63/2,213 | 34:02 | 23:47 | 5:28 | splitsSkiErg4:09Sled push1:46Sled pull2:39Burpee broad jump2:57Row4:16Farmers carry1:29Sandbag lunges3:08Wall balls3:23Run 14:16Run 23:56Run 34:16Run 44:21Run 54:03Run 64:10Run 74:18Run 84:45Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Ruud Van Oudenallen, Guido Van Elswhat the whole field did → | Pro Doubles Men · team 45-49 | 0:59:09 | top 21% 103/492 | 31:06 | 22:44 | 5:24 | splitsSkiErg3:41Sled push1:57Sled pull3:14Burpee broad jump1:55Row4:01Farmers carry1:25Sandbag lunges3:00Wall balls3:31Run 13:12Run 23:57Run 34:00Run 43:53Run 54:04Run 63:58Run 73:57Run 84:08Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Ruud van Oudenallen, Tom Renhunganwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:05 | top 36% 171/486 | 33:05 | 26:23 | 4:42 | splitsSkiErg3:57Sled push2:21Sled pull4:26Burpee broad jump2:23Row4:26Farmers carry1:30Sandbag lunges3:35Wall balls3:45Run 13:25Run 24:14Run 34:20Run 44:08Run 54:15Run 64:03Run 74:14Run 84:31Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 50-54 | 1:16:13 | top 28% 86/317 | 36:32 | 35:30 | 4:14 | splitsSkiErg4:22Sled push5:11Sled pull6:04Burpee broad jump3:26Row4:32Farmers carry1:55Sandbag lunges4:27Wall balls5:33Run 14:21Run 24:38Run 34:47Run 44:49Run 54:37Run 64:52Run 74:45Run 83:47Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 50-54 | 1:12:39 | top 30% 96/327 | 35:12 | 31:36 | 5:58 | splitsSkiErg4:15Sled push3:18Sled pull4:56Burpee broad jump3:55Row4:21Farmers carry1:38Sandbag lunges4:09Wall balls5:04Run 15:02Run 24:11Run 34:13Run 44:15Run 54:22Run 64:16Run 74:16Run 84:40Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 50-54 | 1:11:19 | top 14% 216/1,638 | 33:22 | 30:21 | 7:36 | splitsSkiErg4:26Sled push2:35Sled pull4:08Burpee broad jump4:05Row4:38Farmers carry1:45Sandbag lunges4:00Wall balls4:44Run 15:38Run 23:51Run 33:51Run 43:50Run 53:56Run 64:07Run 73:52Run 84:17Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 1:11:41 | top 9% 221/2,469 | 35:33 | 31:02 | 5:10 | splitsSkiErg4:26Sled push3:20Sled pull4:14Burpee broad jump4:16Row4:26Farmers carry1:54Sandbag lunges4:12Wall balls4:14Run 14:25Run 24:14Run 34:24Run 44:16Run 54:33Run 64:26Run 74:33Run 84:45Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:07:54 | top 7% 100/1,476 | 29:42* | 28:25* | 5:02 | splitsSkiErg4:29Sled push2:40Sled pull3:32Burpee broad jump3:45Row4:25Farmers carry1:29Sandbag lunges3:59Wall balls4:06Run 15:44Run 23:58Run 33:55Run 43:53Run 5—Run 64:03Run 74:04Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruud against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
