GBR Ruth Morrison
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruth Morrison at each race, oldest on the left; lower is faster.The best was 1:23:30 at Birmingham (Oct 2025); Ruth Morrison was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:26:21 |
| Birmingham | Oct 2025 | Open Women | 1:23:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Ruth Morrison at each race, oldest on the left; lower is faster.The best was 1:40:51 at Cardiff (May 2025); Ruth Morrison was 2:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:40:51 |
| London ExCeL | Dec 2025 | Doubles Women | 1:43:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
3,174th of 3,491 Doubles Women (faster than 9%). Against the 106 who finished around 1:42:07: most time gained on wall balls (1:06), most lost on the eight runs (4:27). Runs 5 to 8 took 7:14 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:02 | faster than 25% |
| SkiErg: | 5:09 | 5:07 | faster than 47% |
| Run 2: | 5:59 | 4:37 | faster than 4% |
| Sled push: | 1:56 | 1:51 | faster than 39% |
| Run 3: | 6:06 | 4:45 | faster than 6% |
| Sled pull: | 4:04 | 4:13 | faster than 59% |
| Run 4: | 6:36 | 4:51 | faster than 4% |
| Burpee broad jump: | 5:31 | 4:23 | faster than 18% |
| Run 5: | 6:45 | 4:54 | faster than 4% |
| Row: | 5:17 | 5:19 | faster than 54% |
| Run 6: | 7:00 | 4:53 | faster than 3% |
| Farmers carry: | 1:54 | 1:49 | faster than 37% |
| Run 7: | 6:50 | 4:54 | faster than 4% |
| Sandbag lunges: | 4:42 | 3:41 | faster than 13% |
| Run 8: | 9:45 | 6:42 | faster than 3% |
| Wall balls: | 4:17 | 4:27 | faster than 61% |
| Roxzone: | 17:01 | 13:21 | faster than 9% |
| Runs (8 km) | 53:23 | 39:40 | faster than 4% |
| Stations (8) | 32:50 | ||
| Finish | 1:43:09 | 1:24:12 | 3174th of 3,491 · faster than 9% |
447th of 1,957 Open Women (faster than 77%). Against the 58 who finished around 1:24:20: most time gained on sled pull (1:18), most lost on the eight runs (2:57). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:04 | faster than 41% |
| SkiErg: | 5:02 | 5:13 | faster than 70% |
| Run 2: | 5:17 | 5:15 | faster than 48% |
| Sled push: | 2:31 | 3:00 | faster than 77% |
| Run 3: | 5:28 | 5:32 | faster than 52% |
| Sled pull: | 4:12 | 5:58 | faster than 97% |
| Run 4: | 5:27 | 5:35 | faster than 55% |
| Burpee broad jump: | 4:59 | 6:47 | faster than 86% |
| Run 5: | 5:32 | 5:45 | faster than 59% |
| Row: | 5:03 | 5:27 | faster than 85% |
| Run 6: | 5:15 | 5:35 | faster than 65% |
| Farmers carry: | 1:54 | 2:17 | faster than 86% |
| Run 7: | 5:17 | 5:36 | faster than 62% |
| Sandbag lunges: | 4:02 | 5:04 | faster than 83% |
| Run 8: | 5:20 | 5:48 | faster than 67% |
| Wall balls: | 5:18 | 6:43 | faster than 82% |
| Roxzone: | 6:44 | 7:18 | faster than 65% |
| Runs (8 km) | 43:50 | 45:20 | faster than 58% |
| Stations (8) | 33:01 | ||
| Finish | 1:23:30 | 1:33:26 | 447th of 1,957 · faster than 77% |
714th of 778 Doubles Women (faster than 8%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:58 | 5:55 | faster than 10% |
| SkiErg: | 4:59 | 4:49 | faster than 27% |
| Run 2: | 6:54 | 5:28 | faster than 8% |
| Sled push: | 1:49 | 1:41 | faster than 33% |
| Run 3: | 7:16 | 5:43 | faster than 7% |
| Sled pull: | 4:03 | 3:53 | faster than 42% |
| Run 4: | 7:48 | 5:44 | faster than 4% |
| Burpee broad jump: | 5:49 | 4:26 | faster than 15% |
| Run 5: | 7:52 | 5:49 | faster than 5% |
| Row: | 4:56 | 5:11 | faster than 76% |
| Run 6: | 8:01 | 5:47 | faster than 4% |
| Farmers carry: | 2:02 | 1:50 | faster than 22% |
| Run 7: | 7:49 | 5:49 | faster than 6% |
| Sandbag lunges: | 4:07 | 3:27 | faster than 20% |
| Run 8: | 9:10 | 6:42 | faster than 7% |
| Wall balls: | 4:01 | 4:04 | faster than 55% |
| Roxzone †: | 7:17 | ||
| Runs (8 km) | 1:01:48 | 47:06 | faster than 5% |
| Stations (8) | 31:46 | ||
| Finish | 1:40:51 | 1:22:09 | 714th of 778 · faster than 8% |
537th of 1,479 Open Women (faster than 63%). Against the 44 who finished around 1:25:56: most time gained on sled pull (0:56), most lost on the eight runs (1:52). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:09 | faster than 50% |
| SkiErg: | 5:02 | 5:05 | faster than 56% |
| Run 2: | 5:46 | 5:50 | faster than 53% |
| Sled push: | 2:23 | 2:43 | faster than 74% |
| Run 3: | 6:06 | 6:06 | faster than 50% |
| Sled pull: | 4:03 | 5:12 | faster than 91% |
| Run 4: | 6:11 | 6:07 | faster than 47% |
| Burpee broad jump: | 6:02 | 6:33 | faster than 60% |
| Run 5: | 6:37 | 6:21 | faster than 40% |
| Row: | 5:10 | 5:23 | faster than 70% |
| Run 6: | 6:02 | 6:14 | faster than 58% |
| Farmers carry: | 1:52 | 2:11 | faster than 85% |
| Run 7: | 5:59 | 6:14 | faster than 59% |
| Sandbag lunges: | 5:09 | 4:58 | faster than 44% |
| Run 8: | 5:09 | 5:12 | faster than 52% |
| Wall balls: | 5:27 | 6:10 | faster than 69% |
| Roxzone: | 5:20 | 5:37 | faster than 58% |
| Runs (8 km) | 45:57 | 46:43 | faster than 54% |
| Stations (8) | 35:08 | ||
| Finish | 1:26:21 | 1:31:22 | 537th of 1,479 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ruth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Birmingham 2025 · best of 2 | 5:16 |
| Sled push | 2:23 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 4:03 | Glasgow 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:59 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:03 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 1:52 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:02 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 5:18 | Birmingham 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:50 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 5:20 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Ruth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Berry2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Ruth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 58%).
See the numbers
| Part | Ruth: faster than |
|---|---|
| Ski | 71% |
| Push | 77% |
| Pull | 97% |
| BBJ | 86% |
| Row | 86% |
| Carry | 87% |
| Lunges | 84% |
| Wall balls | 82% |
| Roxzone | 65% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruth beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Runs (8 km) (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruth's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:48 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth: 43:52 running, 33:01 at the stations and 6:44 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Ruth | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:04 |
| SkiErg | 5:02 | 5:13 |
| Run 2 | 5:17 | 5:15 |
| Sled push | 2:31 | 3:00 |
| Run 3 | 5:28 | 5:32 |
| Sled pull | 4:12 | 5:58 |
| Run 4 | 5:27 | 5:35 |
| Burpee broad jump | 4:59 | 6:47 |
| Run 5 | 5:32 | 5:45 |
| Row | 5:03 | 5:27 |
| Run 6 | 5:15 | 5:35 |
| Farmers carry | 1:54 | 2:17 |
| Run 7 | 5:17 | 5:36 |
| Sandbag lunges | 4:02 | 5:04 |
| Run 8 | 5:20 | 5:48 |
| Wall balls | 5:18 | 6:43 |
| Roxzone | 6:44 | 7:18 |
| Finish | 1:23:30 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:30.
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