Rui Costa
18 HYROX races over 3 seasons: 4 solo, 14 in a team with 11 partners.
These results may belong to more than one athlete called Rui Costa: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rui Costa at each race, oldest on the left; lower is faster.The best was 1:01:13 at Valencia (Oct 2026); Rui Costa was 7:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:08:15 |
| Lisbon | May 2026 | Open Men | 1:07:04 |
| Riga | May 2026 | Open Men | 1:26:16 |
| Valencia | Oct 2026 | Open Men | 1:01:13 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Rui Costa at each race, oldest on the left; lower is faster.The best was 1:00:50 at Berlin (May 2025); Rui Costa was 17:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Men | 1:21:05 |
| Berlin | May 2025 | Doubles Men | 1:00:50 |
| Birmingham | Oct 2025 | Doubles Men | 1:15:47 |
| Madrid | Nov 2025 | Doubles Men | 1:13:23 |
| Istanbul | Feb 2026 | Doubles Men | 1:08:17 |
| Lisbon | May 2026 | Doubles Men | 1:07:37 |
| Oslo | Sep 2026 | Doubles Men | 1:06:43 |
| Valencia | Oct 2026 | Doubles Men | 1:04:02 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rui Costa at each race, oldest on the left; lower is faster.The best was 1:02:06 at Barcelona (May 2026); Rui Costa was 4:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Pro Doubles Men | 1:16:05 |
| Barcelona | May 2026 | Pro Doubles Men | 1:02:06 |
| Valencia | Oct 2026 | Pro Doubles Men | 1:11:44 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rui Costa at each race, oldest on the left; lower is faster.The best was 1:13:05 at Rimini (May 2026); Rui Costa was 8:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Doubles Mixed | 1:21:43 |
| Rimini | May 2026 | Doubles Mixed | 1:13:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
18 results at 12 races
25th of 1,636 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:21 | faster than 95% |
| SkiErg: | 4:15 | 4:35 | faster than 91% |
| Run 2: | 3:45 | 4:41 | faster than 97% |
| Sled push: | 2:40 | 3:09 | faster than 82% |
| Run 3: | 3:58 | 5:01 | faster than 97% |
| Sled pull: | 3:10 | 4:33 | faster than 96% |
| Run 4: | 3:54 | 5:00 | faster than 98% |
| Burpee broad jump: | 3:21 | 5:05 | faster than 94% |
| Run 5: | 4:00 | 5:13 | faster than 98% |
| Row: | 4:07 | 4:45 | faster than 99% |
| Run 6: | 3:58 | 5:02 | faster than 96% |
| Farmers carry: | 1:33 | 2:11 | faster than 97% |
| Run 7: | 3:58 | 5:02 | faster than 97% |
| Sandbag lunges: | 3:17 | 4:53 | faster than 96% |
| Run 8: | 4:16 | 5:34 | faster than 97% |
| Wall balls: | 4:10 | 6:43 | faster than 96% |
| Roxzone: | 4:16 | 6:08 | faster than 97% |
| Runs (8 km) | 30:29 | 39:07 | faster than 98% |
| Stations (8) | 26:33 | ||
| Finish | 1:01:13 | 1:21:53 | 25th of 1,636 · faster than 98% |
174th of 278 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 278 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:05 | faster than 38% |
| SkiErg: | 4:00 | 3:57 | faster than 42% |
| Run 2: | 4:39 | 4:21 | faster than 32% |
| Sled push: | 2:16 | 2:17 | faster than 52% |
| Run 3: | 5:03 | 4:38 | faster than 31% |
| Sled pull: | 4:26 | 4:06 | faster than 33% |
| Run 4: | 4:56 | 4:36 | faster than 36% |
| Burpee broad jump: | 2:46 | 2:45 | faster than 49% |
| Run 5: | 5:07 | 4:41 | faster than 29% |
| Row: | 4:41 | 4:12 | faster than 7% |
| Run 6: | 5:00 | 4:40 | faster than 32% |
| Farmers carry: | 1:40 | 1:42 | faster than 59% |
| Run 7: | 5:01 | 4:45 | faster than 35% |
| Sandbag lunges: | 4:06 | 3:36 | faster than 21% |
| Run 8: | 5:18 | 4:57 | faster than 33% |
| Wall balls: | 4:13 | 4:26 | faster than 63% |
| Roxzone: | 5:25 | 5:01 | faster than 34% |
| Runs (8 km) | 38:16 | 35:47 | faster than 34% |
| Stations (8) | 28:08 | ||
| Finish | 1:11:44 | 1:08:48 | 174th of 278 · faster than 37% |
4th of 29 Relay Men.
| Part | Time | Typical here | vs 29 Relay Men here |
|---|---|---|---|
| Run 1: | 3:01 | ||
| SkiErg: | 4:26 | faster than 25% | |
| Run 2: | 3:31 | ||
| Sled push: | 2:09 | faster than 50% | |
| Run 3: | 3:42 | ||
| Sled pull: | 3:00 | faster than 50% | |
| Run 4: | 3:16 | ||
| Burpee broad jump: | 2:41 | faster than 50% | |
| Run 5: | 3:23 | ||
| Row: | 4:04 | faster than 50% | |
| Run 6: | 3:57 | ||
| Farmers carry: | 1:42 | faster than 25% | |
| Run 7: | 3:28 | ||
| Sandbag lunges: | 3:01 | faster than 75% | |
| Run 8: | 4:04 | ||
| Wall balls: | 4:26 | faster than 50% | |
| Roxzone: | 4:11 | faster than 75% | |
| Runs (8 km) | 28:18 | faster than 75% | |
| Stations (8) | 25:29 | ||
| Finish | 57:53 | 1:09:51 | 4th of 29 |
156th of 1,036 Doubles Men (faster than 85%). Against the 32 who finished around 1:04:02: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:35). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:33 | faster than 81% |
| SkiErg: | 3:50 | 4:08 | faster than 91% |
| Run 2: | 4:31 | 4:51 | faster than 69% |
| Sled push: | 1:32 | 1:51 | faster than 88% |
| Run 3: | 4:58 | 5:12 | faster than 62% |
| Sled pull: | 2:29 | 3:20 | faster than 96% |
| Run 4: | 5:03 | 5:12 | faster than 58% |
| Burpee broad jump: | 2:07 | 3:09 | faster than 97% |
| Run 5: | 5:02 | 5:20 | faster than 64% |
| Row: | 3:56 | 4:25 | faster than 97% |
| Run 6: | 4:54 | 5:14 | faster than 67% |
| Farmers carry: | 1:27 | 1:41 | faster than 89% |
| Run 7: | 5:05 | 5:16 | faster than 57% |
| Sandbag lunges: | 2:55 | 3:33 | faster than 87% |
| Run 8: | 4:58 | 5:29 | faster than 75% |
| Wall balls: | 3:25 | 4:15 | faster than 99% |
| Roxzone: | 4:54 | 5:45 | faster than 80% |
| Runs (8 km) | 37:31 | 40:22 | faster than 68% |
| Stations (8) | 21:41 | ||
| Finish | 1:04:02 | 1:12:50 | 156th of 1,036 · faster than 85% |
155th of 709 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:27 | faster than 75% |
| SkiErg: | 3:45 | 4:00 | faster than 87% |
| Run 2: | 4:47 | 4:55 | faster than 57% |
| Sled push: | 1:40 | 1:51 | faster than 75% |
| Run 3: | 5:19 | 5:12 | faster than 45% |
| Sled pull: | 2:30 | 3:04 | faster than 87% |
| Run 4: | 5:04 | 5:13 | faster than 57% |
| Burpee broad jump: | 1:59 | 3:22 | faster than 98% |
| Run 5: | 5:10 | 5:20 | faster than 58% |
| Row: | 4:07 | 4:27 | faster than 89% |
| Run 6: | 5:00 | 5:15 | faster than 62% |
| Farmers carry: | 1:25 | 1:35 | faster than 77% |
| Run 7: | 5:10 | 5:18 | faster than 56% |
| Sandbag lunges: | 2:52 | 3:29 | faster than 85% |
| Run 8: | 5:38 | 6:12 | faster than 72% |
| Wall balls: | 4:05 | 4:28 | faster than 73% |
| Roxzone: | 3:23 | 4:21 | faster than 88% |
| Runs (8 km) | 41:00 | 42:59 | faster than 63% |
| Stations (8) | 22:23 | ||
| Finish | 1:06:43 | 1:14:15 | 155th of 709 · faster than 78% |
399th of 882 Open Men (faster than 54%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:50 | faster than 38% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 5:02 | 5:13 | faster than 57% |
| Sled push: | 2:42 | 2:49 | faster than 58% |
| Run 3: | 5:15 | 5:35 | faster than 62% |
| Sled pull: | 4:18 | 4:21 | faster than 52% |
| Run 4: | 5:16 | 5:30 | faster than 60% |
| Burpee broad jump: | 5:58 | 5:41 | faster than 44% |
| Run 5: | 5:18 | 5:34 | faster than 61% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 5:28 | 5:30 | faster than 51% |
| Farmers carry: | 2:01 | 2:03 | faster than 53% |
| Run 7: | 5:24 | 5:26 | faster than 51% |
| Sandbag lunges: | 6:07 | 5:16 | faster than 30% |
| Run 8: | 5:08 | 5:23 | faster than 60% |
| Wall balls: | 7:45 | 6:58 | faster than 37% |
| Roxzone: | 5:25 | 5:50 | faster than 58% |
| Runs (8 km) | 42:50 | 44:43 | faster than 59% |
| Stations (8) | 38:05 | ||
| Finish | 1:26:16 | 1:28:06 | 399th of 882 · faster than 54% |
254th of 1,755 Doubles Mixed (faster than 85%). Against the 54 who finished around 1:13:19: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:57). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:27 | faster than 89% |
| SkiErg: | 4:20 | 4:23 | faster than 57% |
| Run 2: | 4:36 | 5:19 | faster than 83% |
| Sled push: | 2:15 | 2:49 | faster than 87% |
| Run 3: | 5:11 | 5:39 | faster than 72% |
| Sled pull: | 3:52 | 4:38 | faster than 80% |
| Run 4: | 5:04 | 5:37 | faster than 75% |
| Burpee broad jump: | 2:35 | 3:37 | faster than 94% |
| Run 5: | 5:11 | 5:42 | faster than 73% |
| Row: | 4:40 | 4:48 | faster than 65% |
| Run 6: | 5:00 | 5:36 | faster than 78% |
| Farmers carry: | 1:59 | 1:56 | faster than 42% |
| Run 7: | 5:07 | 5:37 | faster than 73% |
| Sandbag lunges: | 3:21 | 4:11 | faster than 84% |
| Run 8: | 6:02 | 6:21 | faster than 63% |
| Wall balls: | 4:10 | 5:06 | faster than 92% |
| Roxzone: | 5:18 | 6:38 | faster than 86% |
| Runs (8 km) | 40:39 | 45:28 | faster than 77% |
| Stations (8) | 27:12 | ||
| Finish | 1:13:05 | 1:24:00 | 254th of 1,755 · faster than 85% |
86th of 434 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:12 | faster than 91% |
| SkiErg: | 3:52 | 4:00 | faster than 75% |
| Run 2: | 3:46 | 4:18 | faster than 85% |
| Sled push: | 2:37 | 2:31 | faster than 43% |
| Run 3: | 3:57 | 4:39 | faster than 89% |
| Sled pull: | 4:18 | 4:07 | faster than 42% |
| Run 4: | 3:58 | 4:35 | faster than 88% |
| Burpee broad jump: | 2:28 | 2:40 | faster than 64% |
| Run 5: | 4:02 | 4:40 | faster than 88% |
| Row: | 4:12 | 4:15 | faster than 57% |
| Run 6: | 3:58 | 4:38 | faster than 89% |
| Farmers carry: | 1:26 | 1:38 | faster than 87% |
| Run 7: | 3:58 | 4:38 | faster than 90% |
| Sandbag lunges: | 3:24 | 3:27 | faster than 54% |
| Run 8: | 4:07 | 4:45 | faster than 87% |
| Wall balls: | 4:14 | 4:11 | faster than 48% |
| Roxzone: | 4:23 | 5:02 | faster than 78% |
| Runs (8 km) | 31:17 | 36:38 | faster than 90% |
| Stations (8) | 26:31 | ||
| Finish | 1:02:06 | 1:08:50 | 86th of 434 · faster than 80% |
90th of 1,304 Open Men (faster than 93%). Against the 39 who finished around 1:05:44: most time gained on farmers carry (0:26), most lost on the eight runs (1:38). Runs 5 to 8 took 5:35 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:45 | faster than 93% |
| SkiErg: | 4:04 | 4:33 | faster than 97% |
| Run 2: | 3:41 | 4:42 | faster than 98% |
| Sled push: | 2:26 | 3:22 | faster than 91% |
| Run 3: | 3:49 | 5:03 | faster than 99% |
| Sled pull: | 3:20 | 4:56 | faster than 97% |
| Run 4: | 3:48 | 5:05 | faster than 99% |
| Burpee broad jump: | 3:28 | 5:20 | faster than 93% |
| Run 5: | 7:37 | 5:12 | faster than 4% |
| Row: | 4:20 | 4:50 | faster than 95% |
| Run 6: | 4:00 | 5:08 | faster than 97% |
| Farmers carry: | 1:25 | 2:19 | faster than 98% |
| Run 7: | 4:14 | 5:07 | faster than 92% |
| Sandbag lunges: | 3:42 | 5:01 | faster than 91% |
| Run 8: | 4:08 | 5:36 | faster than 98% |
| Wall balls: | 5:46 | 6:49 | faster than 72% |
| Roxzone: | 4:18 | 5:50 | faster than 92% |
| Runs (8 km) | 34:20 | 39:57 | faster than 85% |
| Stations (8) | 28:31 | ||
| Finish | 1:07:04 | 1:23:50 | 90th of 1,304 · faster than 93% |
217th of 279 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:24 | faster than 11% |
| SkiErg: | 3:58 | 3:52 | faster than 32% |
| Run 2: | 4:54 | 4:16 | faster than 12% |
| Sled push: | 2:34 | 2:34 | faster than 50% |
| Run 3: | 5:21 | 4:40 | faster than 14% |
| Sled pull: | 4:56 | 4:17 | faster than 25% |
| Run 4: | 5:21 | 4:38 | faster than 16% |
| Burpee broad jump: | 2:32 | 2:44 | faster than 63% |
| Run 5: | 5:26 | 4:44 | faster than 15% |
| Row: | 4:25 | 4:13 | faster than 25% |
| Run 6: | 5:25 | 4:41 | faster than 16% |
| Farmers carry: | 1:46 | 1:42 | faster than 39% |
| Run 7: | 5:23 | 4:42 | faster than 17% |
| Sandbag lunges: | 4:44 | 3:24 | faster than 5% |
| Run 8: | 5:41 | 4:49 | faster than 18% |
| Wall balls: | 4:46 | 4:19 | faster than 30% |
| Roxzone: | 5:00 | 4:35 | faster than 33% |
| Runs (8 km) | 41:29 | 35:59 | faster than 15% |
| Stations (8) | 29:41 | ||
| Finish | 1:16:05 | 1:07:57 | 217th of 279 · faster than 22% |
271st of 903 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:52 | faster than 82% |
| SkiErg: | 3:58 | 4:04 | faster than 68% |
| Run 2: | 4:46 | 4:48 | faster than 51% |
| Sled push: | 1:34 | 1:58 | faster than 92% |
| Run 3: | 5:15 | 5:08 | faster than 45% |
| Sled pull: | 3:05 | 3:27 | faster than 76% |
| Run 4: | 5:31 | 5:09 | faster than 32% |
| Burpee broad jump: | 1:57 | 3:02 | faster than 98% |
| Run 5: | 5:14 | 5:15 | faster than 51% |
| Row: | 4:02 | 4:26 | faster than 93% |
| Run 6: | 5:26 | 5:12 | faster than 40% |
| Farmers carry: | 1:31 | 1:43 | faster than 81% |
| Run 7: | 5:24 | 5:12 | faster than 41% |
| Sandbag lunges: | 2:59 | 3:27 | faster than 79% |
| Run 8: | 5:16 | 5:21 | faster than 54% |
| Wall balls: | 3:27 | 4:13 | faster than 97% |
| Roxzone: | 4:55 | 5:22 | faster than 67% |
| Runs (8 km) | 40:13 | 40:15 | faster than 50% |
| Stations (8) | 22:33 | ||
| Finish | 1:07:37 | 1:12:35 | 271st of 903 · faster than 70% |
94th of 318 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:28 | faster than 54% |
| SkiErg: | 3:43 | 3:57 | faster than 83% |
| Run 2: | 4:31 | 4:32 | faster than 50% |
| Sled push: | 1:28 | 1:43 | faster than 85% |
| Run 3: | 4:46 | 4:50 | faster than 53% |
| Sled pull: | 2:51 | 3:12 | faster than 72% |
| Run 4: | 4:39 | 4:50 | faster than 58% |
| Burpee broad jump: | 2:00 | 3:06 | faster than 95% |
| Run 5: | 4:47 | 4:54 | faster than 55% |
| Row: | 4:03 | 4:20 | faster than 80% |
| Run 6: | 4:44 | 4:54 | faster than 57% |
| Farmers carry: | 1:39 | 1:44 | faster than 62% |
| Run 7: | 4:44 | 4:51 | faster than 56% |
| Sandbag lunges: | 3:19 | 3:24 | faster than 55% |
| Run 8: | 4:50 | 5:14 | faster than 64% |
| Wall balls: | 3:36 | 4:06 | faster than 85% |
| Roxzone: | 7:25 | 8:47 | faster than 75% |
| Runs (8 km) | 38:18 | 39:50 | faster than 58% |
| Stations (8) | 22:39 | ||
| Finish | 1:08:17 | 1:14:48 | 94th of 318 · faster than 70% |
208th of 2,673 Open Men (faster than 92%). Against the 81 who finished around 1:09:30: most time gained on the eight runs (0:41), most lost on burpee broad jump (0:23). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:27 | faster than 91% |
| SkiErg: | 4:27 | 4:44 | faster than 85% |
| Run 2: | 3:56 | 4:39 | faster than 89% |
| Sled push: | 2:16 | 2:57 | faster than 92% |
| Run 3: | 4:06 | 4:55 | faster than 90% |
| Sled pull: | 3:49 | 4:40 | faster than 85% |
| Run 4: | 4:10 | 4:55 | faster than 87% |
| Burpee broad jump: | 4:31 | 5:22 | faster than 74% |
| Run 5: | 4:12 | 5:06 | faster than 91% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 4:07 | 4:59 | faster than 91% |
| Farmers carry: | 1:39 | 2:19 | faster than 94% |
| Run 7: | 4:05 | 4:57 | faster than 91% |
| Sandbag lunges: | 3:50 | 5:01 | faster than 88% |
| Run 8: | 4:53 | 6:00 | faster than 89% |
| Wall balls: | 4:59 | 6:40 | faster than 85% |
| Roxzone: | 4:57 | 6:48 | faster than 91% |
| Runs (8 km) | 33:07 | 40:17 | faster than 91% |
| Stations (8) | 30:16 | ||
| Finish | 1:08:15 | 1:24:34 | 208th of 2,673 · faster than 92% |
880th of 1,918 Doubles Men (faster than 54%). Against the 60 who finished around 1:13:06: most time gained on burpee broad jump (0:46), most lost on the eight runs (2:12). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:44 | faster than 50% |
| SkiErg: | 4:06 | 4:17 | faster than 78% |
| Run 2: | 5:05 | 4:49 | faster than 35% |
| Sled push: | 1:50 | 1:54 | faster than 63% |
| Run 3: | 5:16 | 5:06 | faster than 39% |
| Sled pull: | 3:11 | 3:10 | faster than 49% |
| Run 4: | 5:21 | 5:06 | faster than 36% |
| Burpee broad jump: | 2:23 | 3:10 | faster than 93% |
| Run 5: | 5:30 | 5:15 | faster than 36% |
| Row: | 4:14 | 4:27 | faster than 78% |
| Run 6: | 5:15 | 5:09 | faster than 45% |
| Farmers carry: | 1:54 | 1:44 | faster than 29% |
| Run 7: | 5:17 | 5:06 | faster than 39% |
| Sandbag lunges: | 3:55 | 3:30 | faster than 26% |
| Run 8: | 6:08 | 5:49 | faster than 36% |
| Wall balls: | 3:46 | 4:13 | faster than 86% |
| Roxzone: | 5:35 | 6:15 | faster than 71% |
| Runs (8 km) | 42:33 | 41:14 | faster than 41% |
| Stations (8) | 25:19 | ||
| Finish | 1:13:23 | 1:14:13 | 880th of 1,918 · faster than 54% |
1,587th of 2,466 Doubles Men (faster than 35%). Against the 74 who finished around 1:15:54: most time gained on the roxzone (0:39), most lost on the eight runs (0:35). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:20 | faster than 37% |
| SkiErg: | 4:04 | 3:59 | faster than 38% |
| Run 2: | 4:48 | 4:32 | faster than 35% |
| Sled push: | 2:02 | 1:52 | faster than 34% |
| Run 3: | 5:12 | 4:51 | faster than 32% |
| Sled pull: | 3:29 | 3:13 | faster than 34% |
| Run 4: | 5:10 | 4:53 | faster than 37% |
| Burpee broad jump: | 3:15 | 3:07 | faster than 43% |
| Run 5: | 5:36 | 5:01 | faster than 27% |
| Row: | 4:23 | 4:25 | faster than 55% |
| Run 6: | 5:08 | 4:54 | faster than 39% |
| Farmers carry: | 1:55 | 1:37 | faster than 14% |
| Run 7: | 5:19 | 4:54 | faster than 31% |
| Sandbag lunges: | 4:05 | 3:24 | faster than 21% |
| Run 8: | 5:40 | 4:54 | faster than 23% |
| Wall balls: | 4:27 | 4:25 | faster than 48% |
| Roxzone: | 5:45 | 5:50 | faster than 53% |
| Runs (8 km) | 42:26 | 39:20 | faster than 32% |
| Stations (8) | 27:40 | ||
| Finish | 1:15:47 | 1:11:29 | 1587th of 2,466 · faster than 35% |
447th of 864 Doubles Mixed (faster than 48%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:41 | faster than 30% |
| SkiErg: | 4:16 | 4:21 | faster than 64% |
| Run 2: | 5:38 | 5:16 | faster than 30% |
| Sled push: | 2:21 | 2:24 | faster than 55% |
| Run 3: | 5:36 | 5:35 | faster than 49% |
| Sled pull: | 4:12 | 4:03 | faster than 42% |
| Run 4: | 5:48 | 5:37 | faster than 39% |
| Burpee broad jump: | 3:05 | 3:16 | faster than 61% |
| Run 5: | 5:43 | 5:46 | faster than 52% |
| Row: | 4:27 | 4:38 | faster than 73% |
| Run 6: | 5:32 | 5:40 | faster than 58% |
| Farmers carry: | 1:48 | 1:51 | faster than 59% |
| Run 7: | 5:31 | 5:40 | faster than 58% |
| Sandbag lunges: | 4:48 | 4:02 | faster than 20% |
| Run 8: | 5:43 | 5:59 | faster than 61% |
| Wall balls: | 5:35 | 4:32 | faster than 19% |
| Roxzone: | 5:40 | 5:59 | faster than 60% |
| Runs (8 km) | 45:34 | 45:33 | faster than 49% |
| Stations (8) | 30:32 | ||
| Finish | 1:21:43 | 1:21:03 | 447th of 864 · faster than 48% |
240th of 1,821 Doubles Men (faster than 86%). Against the 56 who finished around 1:01:31: most time gained on the eight runs (1:09), most lost on sled pull (0:28). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:43 | faster than 91% |
| SkiErg: | 3:51 | 3:56 | faster than 65% |
| Run 2: | 3:34 | 4:16 | faster than 91% |
| Sled push: | 1:34 | 1:44 | faster than 79% |
| Run 3: | 3:50 | 4:30 | faster than 87% |
| Sled pull: | 3:04 | 2:56 | faster than 40% |
| Run 4: | 3:53 | 4:32 | faster than 85% |
| Burpee broad jump: | 2:50 | 3:05 | faster than 65% |
| Run 5: | 3:48 | 4:39 | faster than 90% |
| Row: | 4:13 | 4:19 | faster than 65% |
| Run 6: | 3:47 | 4:34 | faster than 90% |
| Farmers carry: | 1:21 | 1:33 | faster than 81% |
| Run 7: | 4:00 | 4:34 | faster than 82% |
| Sandbag lunges: | 2:52 | 3:23 | faster than 81% |
| Run 8: | 4:51 | 5:45 | faster than 87% |
| Wall balls: | 3:49 | 4:06 | faster than 74% |
| Roxzone: | 6:38 | 8:02 | faster than 89% |
| Runs (8 km) | 30:43 | 36:40 | faster than 89% |
| Stations (8) | 23:34 | ||
| Finish | 1:00:50 | 1:09:51 | 240th of 1,821 · faster than 86% |
544th of 650 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 650 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:02 | faster than 13% |
| SkiErg: | 3:51 | 3:56 | faster than 66% |
| Run 2: | 5:32 | 4:33 | faster than 10% |
| Sled push: | 1:43 | 1:49 | faster than 66% |
| Run 3: | 5:57 | 4:53 | faster than 11% |
| Sled pull: | 3:47 | 3:20 | faster than 23% |
| Run 4: | 6:06 | 4:54 | faster than 8% |
| Burpee broad jump: | 3:01 | 2:48 | faster than 38% |
| Run 5: | 6:20 | 5:00 | faster than 8% |
| Row: | 4:14 | 4:24 | faster than 71% |
| Run 6: | 6:11 | 4:56 | faster than 8% |
| Farmers carry: | 2:03 | 1:34 | faster than 6% |
| Run 7: | 6:02 | 4:56 | faster than 11% |
| Sandbag lunges: | 4:17 | 3:27 | faster than 13% |
| Run 8: | 6:13 | 4:57 | faster than 11% |
| Wall balls: | 4:03 | 3:53 | faster than 35% |
| Roxzone: | 5:50 | 5:30 | faster than 42% |
| Runs (8 km) | 48:20 | 39:09 | faster than 10% |
| Stations (8) | 26:59 | ||
| Finish | 1:21:05 | 1:10:07 | 544th of 650 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rui has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Lisbon 2026 · best of 4 | 4:34 |
| Sled push | 2:16 | Madrid 2025 · best of 4 | 3:04 |
| Sled pull | 3:10 | Valencia Oct Vale · best of 4 | 4:57 |
| Burpee broad jump | 3:21 | Valencia Oct Vale · best of 4 | 5:38 |
| Row | 4:07 | Valencia Oct Vale · best of 4 | 4:53 |
| Farmers carry | 1:25 | Lisbon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:17 | Valencia Oct Vale · best of 4 | 5:20 |
| Wall balls | 4:10 | Valencia Oct Vale · best of 4 | 7:03 |
| Runs (8 km) | 30:29 | Valencia Oct Vale · best of 4 | 41:47 |
| Roxzone | 4:16 | Valencia Oct Vale · best of 4 | 7:23 |
How to read
Each station's best across Rui's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Antonio Azevedo3 races
- António Azevedo3 races
- Angelo Pereira2 races
- Alexandre Vilas-Boas1 race
- Daniela Vinhas1 race
- Francisco Bessone1 race
- joão Ribeiro1 race
- Jorge Cunha1 race
- Mariana Costa1 race
- Rui Amorim1 race
- Rui Leite1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Oct Vale, against 1,636 Open Men
Shape of the race
This chart shows where Rui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Rui: faster than |
|---|---|
| Ski | 91% |
| Push | 82% |
| Pull | 97% |
| BBJ | 94% |
| Row | 99% |
| Carry | 97% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rui beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rui's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:38 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rui against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rui: 30:33 running, 26:34 at the stations and 4:16 in the roxzone; the longest station was the SkiErg (4:15).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Rui | Typical Open Men |
|---|---|---|
| Run 1 | 2:43 | 3:21 |
| SkiErg | 4:15 | 4:35 |
| Run 2 | 3:45 | 4:41 |
| Sled push | 2:40 | 3:09 |
| Run 3 | 3:58 | 5:01 |
| Sled pull | 3:10 | 4:33 |
| Run 4 | 3:54 | 5:00 |
| Burpee broad jump | 3:21 | 5:05 |
| Run 5 | 4:00 | 5:13 |
| Row | 4:07 | 4:45 |
| Run 6 | 3:58 | 5:02 |
| Farmers carry | 1:33 | 2:11 |
| Run 7 | 3:58 | 5:02 |
| Sandbag lunges | 3:17 | 4:53 |
| Run 8 | 4:16 | 5:34 |
| Wall balls | 4:10 | 6:43 |
| Roxzone | 4:16 | 6:08 |
| Finish | 1:01:13 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:13.
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