Athlete · Open Women · 30-34 ·

CAN

Ruby Ng

12 HYROX races over 2 seasons: 6 solo, 6 in a team with 6 partners.

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Best Open Women time1:24:38Shenzhen 2026

Best Open Women place145thof 994 · Hong Kong 2026

Latest race1:24:38Shenzhen 2026 · Open WomenRuby's best Open Women time so far

Strongest part of the raceRoxzonefaster than 93% of Open Women at Shenzhen 2026

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:38Shenzhen 2026 · 6 races Doubles Women1:17:20Taipei 2026 · 3 races · with Wendy Wu Doubles Mixed1:09:10Shanghai 2025 · 2 races · with Paul Goodson Pro Doubles Women1:15:14Hong Kong 2026 · 1 race · with SI KI Kwok

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:38

This line shows the finish time of Ruby Ng at each race, oldest on the left; lower is faster.The best was 1:24:38 at Shenzhen (Aug 2026); Ruby Ng was 14:24 faster at the latest race than at the first.

See the numbers

Race	Date	Division	Finish
Hong Kong	Jul 2025	Open Women	1:39:02
Beijing	Aug 2025	Open Women	1:34:23
Shanghai	Nov 2025	Open Women	1:29:19
Vancouver	Dec 2025	Open Women	1:30:31
Hong Kong	May 2026	Open Women	1:27:25
Shenzhen	Aug 2026	Open Women	1:24:38

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:24 faster (1:39:02 to 1:24:38).

1:20:001:25:001:30:001:35:001:40:00 best 1:17:20

This line shows the finish time of Ruby Ng at each race, oldest on the left; lower is faster.The best was 1:17:20 at Taipei (Feb 2026); Ruby Ng was 3:54 faster at the latest race than at the first.

See the numbers

Race	Date	Division	Finish
Vancouver	Dec 2025	Doubles Women	1:43:58
Taipei	Feb 2026	Doubles Women	1:17:20
Bangkok	Mar 2026	Doubles Women	1:40:04

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

1:10:001:14:001:18:001:22:00 best 1:09:10

This line shows the finish time of Ruby Ng at each race, oldest on the left; lower is faster.The best was 1:09:10 at Shanghai (Nov 2025); Ruby Ng was 14:56 slower at the latest race than at the first.

See the numbers

Race	Date	Division	Finish
Shanghai	Nov 2025	Doubles Mixed	1:09:10
Vancouver	Dec 2025	Doubles Mixed	1:24:06

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

12 results at 8 races

Tap a result for its full report

Shenzhen 2026 15 Aug 2026

Race results

Open Women, 30-34 1:24:38 97th of 637; 34th of 183 aged 30-34 38:42 37:36 8:25 Runs 38:42 · Stations 37:36 · Roxzone 8:25

97th of 637 Open Women (faster than 84%).

Ruby Ng at HYROX Shenzhen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 637 Open Women finishers here who were slower on that part.
Part	Time	Typical here	vs 637 Open Women here
Run 1:	3:53	4:12	faster than 73%
SkiErg:	5:06	5:35	faster than 89%
Run 2:	4:36	5:14	faster than 84%
Sled push:	3:24	3:20	faster than 46%
Run 3:	4:55	5:29	faster than 78%
Sled pull:	5:06	6:22	faster than 83%
Run 4:	5:03	5:30	faster than 71%
Burpee broad jump:	6:21	6:30	faster than 53%
Run 5:	4:57	5:37	faster than 80%
Row:	5:18	5:44	faster than 86%
Run 6:	4:59	5:39	faster than 79%
Farmers carry:	2:11	2:27	faster than 70%
Run 7:	4:58	5:40	faster than 79%
Sandbag lunges:	5:07	5:30	faster than 61%
Run 8:	5:24	6:49	faster than 89%
Wall balls:	5:03	7:18	faster than 88%
Roxzone:	8:25	11:09	faster than 93%
Runs (8 km)	38:42	44:20	faster than 83%
Stations (8)	37:36
Finish	1:24:38	1:39:06	97th of 637 · faster than 84%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026 · 2 results

Race results

Open Women, 30-34 1:27:25 145th of 994; 38th of 212 aged 30-34 38:23* 39:00* 10:07 Runs 38:23 · Stations 39:00 · Roxzone 10:07

145th of 994 Open Women (faster than 85%). Against the 30 who finished around 1:27:36: most time gained on the roxzone (1:05), most lost on sandbag lunges (1:12). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:59 more).

Ruby Ng at HYROX Hong Kong 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 994 Open Women finishers here who were slower on that part.
Part	Time	Typical here	vs 994 Open Women here
Run 1:	3:55	4:18	faster than 73%
SkiErg:	5:08	5:35	faster than 86%
Run 2:	4:27	5:06	faster than 82%
Sled push:	2:49	3:14	faster than 72%
Run 3:	4:37	5:22	faster than 82%
Sled pull:	5:09	6:18	faster than 81%
Run 4:	4:33	5:23	faster than 86%
Burpee broad jump:	6:46	7:03	faster than 55%
Run 5:	4:47	5:27	faster than 81%
Row:	5:16	5:46	faster than 89%
Run 6:	4:50	5:26	faster than 78%
Farmers carry:	2:23	2:41	faster than 67%
Run 7:	4:57	5:26	faster than 74%
Sandbag lunges:	6:03	6:03	faster than 50%
Run 8:	6:20	7:41	faster than 84%
Wall balls:	5:26	7:52	faster than 90%
Roxzone:	10:07	13:29	faster than 93%
Runs (8 km)	38:23	44:44	faster than 82%
Stations (8)	39:00
Finish	1:27:25	1:44:06	145th of 994 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with SI KI Kwok 1:15:14 25th of 97; 10th of 25 aged 30-34 36:24* 29:06* 9:49 Runs 36:24 · Stations 29:06 · Roxzone 9:49

25th of 97 Pro Doubles Women (faster than 75%).

Ruby Ng at HYROX Hong Kong 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 97 Pro Doubles Women finishers here who were slower on that part.
Part	Time	Typical here	vs 97 Pro Doubles Women here
Run 1:	3:28	3:49	faster than 68%
SkiErg:	4:32	4:38	faster than 62%
Run 2:	4:00	4:29	faster than 80%
Sled push:	2:20	2:35	faster than 67%
Run 3:	4:38	4:44	faster than 56%
Sled pull:	3:45	4:26	faster than 84%
Run 4:	4:20	4:41	faster than 74%
Burpee broad jump:	3:32	3:30	faster than 46%
Run 5:	4:53	4:53	faster than 50%
Row:	4:51	5:00	faster than 63%
Run 6:	4:29	4:49	faster than 71%
Farmers carry:	1:58	2:01	faster than 60%
Run 7:	4:42	4:57	faster than 62%
Sandbag lunges:	4:23	4:30	faster than 54%
Run 8:	5:59	6:39	faster than 69%
Wall balls:	3:45	4:50	faster than 88%
Roxzone:	9:49	11:00	faster than 73%
Runs (8 km)	36:24	38:43	faster than 67%
Stations (8)	29:06
Finish	1:15:14	1:23:06	25th of 97 · faster than 75%

Full report for this race →This result as data (JSON)

Bangkok 2026 20 Mar 2026

Race results

Doubles Women, team 30-34, with Ruth Yeung 1:40:04 781st of 1,405; 228th of 399 aged 30-34 54:20 33:50 11:59 Runs 54:20 · Stations 33:50 · Roxzone 11:59

781st of 1,405 Doubles Women (faster than 44%). Against the 42 who finished around 1:39:54: most time gained on the roxzone (1:37), most lost on the eight runs (2:53). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:28 less).

Ruby Ng at HYROX Bangkok 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,405 Doubles Women finishers here who were slower on that part.
Part	Time	Typical here	vs 1,405 Doubles Women here
Run 1:	8:34	8:43	faster than 54%
SkiErg:	4:59	5:09	faster than 67%
Run 2:	5:51	5:30	faster than 31%
Sled push:	1:48	2:12	faster than 85%
Run 3:	6:21	5:39	faster than 21%
Sled pull:	4:27	5:15	faster than 78%
Run 4:	6:18	5:42	faster than 27%
Burpee broad jump:	4:39	4:44	faster than 53%
Run 5:	6:35	5:49	faster than 25%
Row:	5:41	5:32	faster than 38%
Run 6:	6:37	5:48	faster than 24%
Farmers carry:	1:49	2:01	faster than 80%
Run 7:	6:35	5:49	faster than 25%
Sandbag lunges:	4:18	4:20	faster than 51%
Run 8:	7:33	7:24	faster than 45%
Wall balls:	6:09	4:35	faster than 12%
Roxzone:	11:59	13:03	faster than 63%
Runs (8 km)	54:20	50:41	faster than 33%
Stations (8)	33:50
Finish	1:40:04	1:37:59	781st of 1,405 · faster than 44%

Full report for this race →This result as data (JSON)

Taipei 2026 28 Feb 2026

Race results

Doubles Women, team 30-34, with Wendy Wu 1:17:20 35th of 520; 15th of 157 aged 30-34 40:50 30:25 6:09 Runs 40:50 · Stations 30:25 · Roxzone 6:09

35th of 520 Doubles Women (faster than 93%).

Ruby Ng at HYROX Taipei 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 520 Doubles Women finishers here who were slower on that part.
Part	Time	Typical here	vs 520 Doubles Women here
Run 1:	5:27	6:39	faster than 91%
SkiErg:	4:48	5:23	faster than 92%
Run 2:	4:45	5:56	faster than 94%
Sled push:	2:06	2:15	faster than 68%
Run 3:	4:58	6:10	faster than 93%
Sled pull:	4:09	5:00	faster than 83%
Run 4:	4:55	6:14	faster than 95%
Burpee broad jump:	3:51	4:21	faster than 70%
Run 5:	5:21	6:23	faster than 89%
Row:	5:30	5:34	faster than 57%
Run 6:	5:11	6:24	faster than 92%
Farmers carry:	1:48	2:02	faster than 79%
Run 7:	5:11	6:23	faster than 91%
Sandbag lunges:	3:57	4:15	faster than 65%
Run 8:	5:04	6:42	faster than 94%
Wall balls:	4:16	5:04	faster than 85%
Roxzone:	6:09	9:11	faster than 94%
Runs (8 km)	40:50	51:03	faster than 93%
Stations (8)	30:25
Finish	1:17:20	1:34:04	35th of 520 · faster than 93%

Full report for this race →This result as data (JSON)

Vancouver 2025 20 Dec 2025 · 3 results

Race results

Open Women, 30-34 1:30:31 274th of 785; 74th of 191 aged 30-34 43:41 40:04 6:50 Runs 43:41 · Stations 40:04 · Roxzone 6:50

274th of 785 Open Women (faster than 65%).

Ruby Ng at HYROX Vancouver 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 785 Open Women finishers here who were slower on that part.
Part	Time	Typical here	vs 785 Open Women here
Run 1:	3:05	3:12	faster than 57%
SkiErg:	5:10	5:16	faster than 61%
Run 2:	5:19	5:43	faster than 67%
Sled push:	2:38	2:26	faster than 35%
Run 3:	5:32	6:02	faster than 71%
Sled pull:	5:17	5:48	faster than 67%
Run 4:	5:48	6:06	faster than 63%
Burpee broad jump:	6:36	6:27	faster than 46%
Run 5:	6:04	6:17	faster than 58%
Row:	5:42	5:28	faster than 32%
Run 6:	5:44	6:08	faster than 66%
Farmers carry:	2:36	2:14	faster than 25%
Run 7:	5:56	6:09	faster than 58%
Sandbag lunges:	5:52	5:15	faster than 33%
Run 8:	6:16	6:48	faster than 66%
Wall balls:	6:13	7:01	faster than 65%
Roxzone:	6:50	8:47	faster than 85%
Runs (8 km)	43:41	46:44	faster than 66%
Stations (8)	40:04
Finish	1:30:31	1:35:55	274th of 785 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Tiffany Wu 1:43:58 766th of 863; 202nd of 224 aged 30-34 58:38 34:25 10:59 Runs 58:38 · Stations 34:25 · Roxzone 10:59

766th of 863 Doubles Women (faster than 11%).

Ruby Ng at HYROX Vancouver 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 863 Doubles Women finishers here who were slower on that part.
Part	Time	Typical here	vs 863 Doubles Women here
Run 1:	3:38	3:28	faster than 36%
SkiErg:	5:02	4:47	faster than 25%
Run 2:	6:54	6:03	faster than 15%
Sled push:	1:54	1:37	faster than 15%
Run 3:	8:39	6:21	faster than 3%
Sled pull:	5:27	4:07	faster than 8%
Run 4:	8:21	6:24	faster than 6%
Burpee broad jump:	5:05	4:03	faster than 18%
Run 5:	7:32	6:34	faster than 19%
Row:	5:19	5:07	faster than 32%
Run 6:	7:37	6:30	faster than 15%
Farmers carry:	1:46	1:49	faster than 58%
Run 7:	7:37	6:30	faster than 15%
Sandbag lunges:	5:35	3:38	faster than 4%
Run 8:	8:23	6:57	faster than 15%
Wall balls:	4:17	4:24	faster than 57%
Roxzone:	10:59	8:42	faster than 14%
Runs (8 km)	58:38	49:06	faster than 11%
Stations (8)	34:25
Finish	1:43:58	1:27:34	766th of 863 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Kelvin Lam 1:24:06 395th of 853; 76th of 166 aged 35-39 48:38 28:46 6:46 Runs 48:38 · Stations 28:46 · Roxzone 6:46

395th of 853 Doubles Mixed (faster than 53%).

Ruby Ng at HYROX Vancouver 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 853 Doubles Mixed finishers here who were slower on that part.
Part	Time	Typical here	vs 853 Doubles Mixed here
Run 1:	3:57	3:19	faster than 12%
SkiErg:	4:15	4:23	faster than 67%
Run 2:	5:25	5:42	faster than 65%
Sled push:	2:21	1:51	faster than 11%
Run 3:	6:45	6:02	faster than 23%
Sled pull:	3:46	3:58	faster than 60%
Run 4:	5:52	6:10	faster than 61%
Burpee broad jump:	3:10	3:34	faster than 67%
Run 5:	6:55	6:16	faster than 26%
Row:	5:00	4:47	faster than 28%
Run 6:	6:11	6:11	faster than 50%
Farmers carry:	2:00	1:48	faster than 25%
Run 7:	6:25	6:11	faster than 41%
Sandbag lunges:	4:15	4:00	faster than 40%
Run 8:	7:12	6:44	faster than 36%
Wall balls:	3:59	4:38	faster than 82%
Roxzone:	6:46	8:36	faster than 85%
Runs (8 km)	48:38	46:50	faster than 41%
Stations (8)	28:46
Finish	1:24:06	1:25:13	395th of 853 · faster than 53%

Full report for this race →This result as data (JSON)

Shanghai 2025 22 Nov 2025 · 2 results

Race results

Open Women, 30-34 1:29:19 128th of 426; 33rd of 109 aged 30-34 39:57 41:35 7:51 Runs 39:57 · Stations 41:35 · Roxzone 7:51

128th of 426 Open Women (faster than 70%).

Ruby Ng at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 426 Open Women finishers here who were slower on that part.
Part	Time	Typical here	vs 426 Open Women here
Run 1:	5:34	5:41	faster than 56%
SkiErg:	5:11	5:29	faster than 78%
Run 2:	4:38	5:00	faster than 71%
Sled push:	3:25	3:11	faster than 36%
Run 3:	4:45	5:15	faster than 74%
Sled pull:	5:08	6:32	faster than 84%
Run 4:	4:54	5:18	faster than 70%
Burpee broad jump:	6:49	6:14	faster than 40%
Run 5:	5:04	5:29	faster than 69%
Row:	5:42	5:48	faster than 60%
Run 6:	4:56	5:23	faster than 70%
Farmers carry:	2:50	2:17	faster than 20%
Run 7:	4:53	5:23	faster than 71%
Sandbag lunges:	6:57	5:09	faster than 14%
Run 8:	5:16	6:11	faster than 81%
Wall balls:	5:33	6:56	faster than 75%
Roxzone:	7:51	10:29	faster than 91%
Runs (8 km)	39:57	43:54	faster than 73%
Stations (8)	41:35
Finish	1:29:19	1:36:53	128th of 426 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Paul Goodson 1:09:10 30th of 442; 9th of 169 aged 30-34 37:36 24:34 7:04 Runs 37:36 · Stations 24:34 · Roxzone 7:04

30th of 442 Doubles Mixed (faster than 93%).

Ruby Ng at HYROX Shanghai 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 442 Doubles Mixed finishers here who were slower on that part.
Part	Time	Typical here	vs 442 Doubles Mixed here
Run 1:	5:07	5:49	faster than 83%
SkiErg:	3:57	4:31	faster than 96%
Run 2:	4:30	4:56	faster than 77%
Sled push:	1:37	2:26	faster than 99%
Run 3:	4:31	5:09	faster than 85%
Sled pull:	2:51	4:31	faster than 98%
Run 4:	4:31	5:11	faster than 85%
Burpee broad jump:	3:10	3:28	faster than 66%
Run 5:	4:41	5:21	faster than 81%
Row:	4:32	5:05	faster than 93%
Run 6:	4:42	5:15	faster than 79%
Farmers carry:	1:25	1:51	faster than 97%
Run 7:	4:48	5:16	faster than 77%
Sandbag lunges:	3:07	4:17	faster than 93%
Run 8:	4:49	6:00	faster than 89%
Wall balls:	3:55	4:42	faster than 83%
Roxzone:	7:04	10:09	faster than 93%
Runs (8 km)	37:36	43:11	faster than 84%
Stations (8)	24:34
Finish	1:09:10	1:25:02	30th of 442 · faster than 93%

Full report for this race →This result as data (JSON)

Beijing 2025 23 Aug 2025

Race results

Open Women, 30-34 1:34:23 123rd of 314; 38th of 84 aged 30-34 45:06 41:42 7:39 Runs 45:06 · Stations 41:42 · Roxzone 7:39

123rd of 314 Open Women (faster than 61%).

Ruby Ng at HYROX Beijing 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 314 Open Women finishers here who were slower on that part.
Part	Time	Typical here	vs 314 Open Women here
Run 1:	5:17	5:10	faster than 42%
SkiErg:	5:03	5:29	faster than 84%
Run 2:	5:11	5:27	faster than 62%
Sled push:	3:15	3:14	faster than 49%
Run 3:	5:29	5:45	faster than 60%
Sled pull:	6:09	6:58	faster than 69%
Run 4:	5:24	5:47	faster than 65%
Burpee broad jump:	7:12	6:15	faster than 32%
Run 5:	5:56	5:54	faster than 49%
Row:	5:46	5:33	faster than 36%
Run 6:	5:41	5:49	faster than 56%
Farmers carry:	2:44	2:29	faster than 35%
Run 7:	5:39	5:48	faster than 57%
Sandbag lunges:	5:05	5:23	faster than 57%
Run 8:	6:32	6:36	faster than 50%
Wall balls:	6:28	7:12	faster than 63%
Roxzone:	7:39	8:52	faster than 70%
Runs (8 km)	45:06	46:40	faster than 58%
Stations (8)	41:42
Finish	1:34:23	1:38:32	123rd of 314 · faster than 61%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025

Race results

Open Women, 30-34 1:39:02 195th of 523; 58th of 161 aged 30-34 46:45 45:33 6:44^† Runs 46:45 · Stations 45:33 · Roxzone 6:44

195th of 523 Open Women (faster than 62%).

Ruby Ng at HYROX Hong Kong 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 523 Open Women finishers here who were slower on that part.
Part	Time	Typical here	vs 523 Open Women here
Run 1:	3:32	3:32	faster than 50%
SkiErg:	5:22	5:30	faster than 63%
Run 2:	5:38	6:06	faster than 71%
Sled push:	3:22	3:37	faster than 62%
Run 3:	5:52	6:28	faster than 73%
Sled pull:	6:27	6:54	faster than 60%
Run 4:	6:11	6:33	faster than 61%
Burpee broad jump:	7:34	7:08	faster than 41%
Run 5:	7:03	6:53	faster than 44%
Row:	5:47	5:43	faster than 46%
Run 6:	6:21	6:40	faster than 60%
Farmers carry:	2:35	2:35	faster than 50%
Run 7:	6:19	6:37	faster than 59%
Sandbag lunges:	7:23	5:52	faster than 20%
Run 8:	5:49	6:53	faster than 81%
Wall balls:	7:03	7:29	faster than 58%
Roxzone †:	6:44
Runs (8 km)	46:45	50:10	faster than 66%
Stations (8)	45:33
Finish	1:39:02	1:44:20	195th of 523 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Ruby has done each station

Part	Best	Race	Typical
SkiErg	5:03	Beijing 2025 · best of 6	5:16
Sled push	2:38	Vancouver 2025 · best of 6	2:55
Sled pull	5:06	Shenzhen 2026 · best of 6	5:47
Burpee broad jump	6:21	Shenzhen 2026 · best of 6	6:46
Row	5:16	Hong Kong 2026 · best of 6	5:31
Farmers carry	2:11	Shenzhen 2026 · best of 6	2:19
Sandbag lunges	5:05	Beijing 2025 · best of 6	5:13
Wall balls	5:03	Shenzhen 2026 · best of 6	6:43
Runs (8 km)	38:23	Hong Kong 2026 · best of 6	46:44
Roxzone	6:50	Vancouver 2025 · best of 5	7:57

How to read

Each station's best across Ruby's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

Kelvin Lam1 race
Paul Goodson1 race
Ruth Yeung1 race
SI KI Kwok1 race
Tiffany Wu1 race
Wendy Wu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Shenzhen 2026, against 637 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubyedge = faster than everyone, centre = slowest

This chart shows where Ruby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 47%).

See the numbers

Part	Ruby: faster than
Ski	89%
Push	47%
Pull	83%
BBJ	53%
Row	86%
Carry	70%
Lunges	62%
Wall balls	89%
Roxzone	93%
Runs	83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 47%

Sled pull faster than 83%

Burpee broad jump faster than 53%

Row faster than 86%

Farmers carry faster than 70%

Sandbag lunges faster than 62%

Wall balls faster than 89%

Roxzone faster than 93%

Runs (8 km) faster than 83%

How much of the field Ruby beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Sled push (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:04 slower

Sled pull 1:16 faster

Burpee broad jump 0:09 faster

Row 0:26 faster

Farmers carry 0:16 faster

Sandbag lunges 0:23 faster

Wall balls 2:15 faster

Roxzone 2:44 faster

Runs (8 km) 5:38 faster

Ruby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: Sled push (0:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruby against the typical Open Women finisher

Ruby1:24:38

3:535:064:363:244:555:065:036:214:575:184:592:114:585:075:245:038:25

Typical Open Women1:38:05

4:125:355:143:205:296:225:306:305:375:445:392:275:405:306:497:1811:09

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby: 38:45 running, 37:36 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).

See the numbers

Part	Ruby	Typical Open Women
Run 1	3:53	4:12
SkiErg	5:06	5:35
Run 2	4:36	5:14
Sled push	3:24	3:20
Run 3	4:55	5:29
Sled pull	5:06	6:22
Run 4	5:03	5:30
Burpee broad jump	6:21	6:30
Run 5	4:57	5:37
Row	5:18	5:44
Run 6	4:59	5:39
Farmers carry	2:11	2:27
Run 7	4:58	5:40
Sandbag lunges	5:07	5:30
Run 8	5:24	6:49
Wall balls	5:03	7:18
Roxzone	8:25	11:09
Finish	1:24:38	1:39:06

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Ruby Ng

One best per race type

Finish time, race by race: one race type at a time

12 results at 8 races

The fastest Ruby has done each station

6 team partners

Shenzhen 2026, against 637 Open Women

Shape of the race

How you ranked on each station

Minutes against the typical finisher

The race as one bar: Ruby against the typical Open Women finisher

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Training for the next one? Let's beat 1:24:38.