AUS Ruby Johnson
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 4 partners.
Two results in one division at the same race (Pro Women at Melbourne 2024): either two athletes called Ruby Johnson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruby Johnson at each race, oldest on the left; lower is faster.The best was 1:34:12 at Melbourne (Jun 2024); Ruby Johnson was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Women | 1:47:54 |
| Melbourne | Jun 2024 | Pro Women | 1:34:12 |
| Sydney | Jul 2024 | Pro Women | 1:39:32 |
| Perth | Sep 2024 | Pro Women | 1:39:31 |
| Sydney | Jul 2025 | Pro Women | 1:43:52 |
Each dot is one Pro Women race; click one for that race's report.
7 results at 5 races
1,630th of 2,979 Doubles Mixed (faster than 45%). Against the 92 who finished around 1:21:59: most time gained on burpee broad jump (1:01), most lost on the eight runs (4:20). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 4:35 | faster than 34% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 5:41 | 4:54 | faster than 18% |
| Sled push: | 1:50 | 1:50 | faster than 50% |
| Run 3: | 5:43 | 5:07 | faster than 26% |
| Sled pull: | 3:16 | 3:33 | faster than 68% |
| Run 4: | 5:45 | 5:09 | faster than 26% |
| Burpee broad jump: | 2:41 | 3:34 | faster than 89% |
| Run 5: | 5:56 | 5:18 | faster than 27% |
| Row: | 4:26 | 4:38 | faster than 73% |
| Run 6: | 5:59 | 5:14 | faster than 24% |
| Farmers carry: | 1:18 | 1:42 | faster than 93% |
| Run 7: | 6:02 | 5:17 | faster than 24% |
| Sandbag lunges: | 3:21 | 4:07 | faster than 82% |
| Run 8: | 8:29 | 7:22 | faster than 26% |
| Wall balls: | 3:37 | 4:29 | faster than 94% |
| Roxzone: | 9:13 | 8:41 | faster than 39% |
| Runs (8 km) | 48:25 | 43:02 | faster than 26% |
| Stations (8) | 24:21 | ||
| Finish | 1:21:56 | 1:20:06 | 1630th of 2,979 · faster than 45% |
150th of 166 Pro Women (faster than 9%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:00 | faster than 5% |
| SkiErg: | 5:02 | 4:40 | faster than 11% |
| Run 2: | 5:22 | 4:15 | faster than 6% |
| Sled push: | 3:59 | 2:56 | faster than 8% |
| Run 3: | 5:32 | 4:32 | faster than 7% |
| Sled pull: | 6:28 | 5:33 | faster than 29% |
| Run 4: | 5:52 | 4:36 | faster than 5% |
| Burpee broad jump: | 6:06 | 5:05 | faster than 27% |
| Run 5: | 5:52 | 4:42 | faster than 9% |
| Row: | 5:49 | 4:55 | faster than 2% |
| Run 6: | 5:47 | 4:40 | faster than 9% |
| Farmers carry: | 4:30 | 2:33 | faster than 3% |
| Run 7: | 5:56 | 4:44 | faster than 9% |
| Sandbag lunges: | 6:50 | 5:15 | faster than 16% |
| Run 8: | 8:23 | 6:27 | faster than 13% |
| Wall balls: | 7:39 | 5:48 | faster than 21% |
| Roxzone: | 9:55 | 8:04 | faster than 14% |
| Runs (8 km) | 47:39 | 37:57 | faster than 8% |
| Stations (8) | 46:23 | ||
| Finish | 1:43:52 | 1:23:48 | 150th of 166 · faster than 9% |
41st of 48 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 48 Pro Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:14 | faster than 21% |
| SkiErg: | 4:57 | 4:47 | faster than 25% |
| Run 2: | 5:19 | 4:40 | faster than 19% |
| Sled push: | 3:37 | 3:16 | faster than 27% |
| Run 3: | 5:49 | 5:00 | faster than 19% |
| Sled pull: | 5:42 | 5:22 | faster than 40% |
| Run 4: | 6:02 | 4:57 | faster than 19% |
| Burpee broad jump: | 6:46 | 5:25 | faster than 19% |
| Run 5: | 5:48 | 5:02 | faster than 19% |
| Row: | 5:34 | 4:57 | faster than 10% |
| Run 6: | 6:01 | 4:58 | faster than 14% |
| Farmers carry: | 3:45 | 2:24 | faster than 4% |
| Run 7: | 6:04 | 5:03 | faster than 14% |
| Sandbag lunges: | 6:21 | 5:30 | faster than 25% |
| Run 8: | 6:14 | 5:09 | faster than 19% |
| Wall balls: | 6:42 | 5:46 | faster than 25% |
| Roxzone: | 8:56 | 7:17 | faster than 19% |
| Runs (8 km) | 47:15 | 40:09 | faster than 19% |
| Stations (8) | 43:24 | ||
| Finish | 1:39:31 | 1:25:12 | 41st of 48 · faster than 14% |
43rd of 50 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 50 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 3:48 | faster than 28% |
| SkiErg: | 5:08 | 4:46 | faster than 18% |
| Run 2: | 5:52 | 5:05 | faster than 6% |
| Sled push: | 3:04 | 3:00 | faster than 42% |
| Run 3: | 6:03 | 5:29 | faster than 12% |
| Sled pull: | 7:05 | 6:28 | faster than 36% |
| Run 4: | 6:19 | 5:36 | faster than 12% |
| Burpee broad jump: | 5:52 | 4:54 | faster than 18% |
| Run 5: | 6:25 | 5:42 | faster than 16% |
| Row: | 5:32 | 4:55 | faster than 6% |
| Run 6: | 6:36 | 5:36 | faster than 4% |
| Farmers carry: | 4:11 | 2:27 | faster than 0% |
| Run 7: | 6:22 | 5:44 | faster than 16% |
| Sandbag lunges: | 6:29 | 5:15 | faster than 20% |
| Run 8: | 7:37 | 6:51 | faster than 26% |
| Wall balls: | 7:16 | 5:54 | faster than 20% |
| Roxzone: | 5:44 | 5:12 | faster than 28% |
| Runs (8 km) | 49:17 | 44:17 | faster than 8% |
| Stations (8) | 44:37 | ||
| Finish | 1:39:32 | 1:25:59 | 43rd of 50 · faster than 14% |
91st of 134 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 134 Pro Women here |
|---|---|---|---|
| Run 1: | 5:06 | 2:54 | faster than 10% |
| SkiErg: | 4:49 | 4:42 | faster than 35% |
| Run 2: | 5:24 | 4:45 | faster than 16% |
| Sled push: | 3:04 | 3:06 | faster than 51% |
| Run 3: | 5:39 | 5:00 | faster than 21% |
| Sled pull: | 7:41 | 6:49 | faster than 36% |
| Run 4: | 5:45 | 5:09 | faster than 21% |
| Burpee broad jump: | 5:38 | 5:03 | faster than 35% |
| Run 5: | 5:43 | 5:14 | faster than 23% |
| Row: | 5:33 | 5:02 | faster than 15% |
| Run 6: | 5:36 | 5:08 | faster than 22% |
| Farmers carry: | 3:42 | 2:29 | faster than 6% |
| Run 7: | 5:39 | 5:14 | faster than 27% |
| Sandbag lunges: | 5:36 | 5:12 | faster than 42% |
| Run 8: | 6:12 | 5:51 | faster than 39% |
| Wall balls: | 7:03 | 6:06 | faster than 32% |
| Roxzone: | 6:10 | 7:29 | faster than 81% |
| Runs (8 km) | 45:00 | 40:05 | faster than 25% |
| Stations (8) | 43:06 | ||
| Finish | 1:34:12 | 1:26:18 | 91st of 134 · faster than 32% |
121st of 134 Pro Women (faster than 9%).
| Part | Time | Typical here | vs 134 Pro Women here |
|---|---|---|---|
| Run 1: | 3:02 | 2:54 | faster than 46% |
| SkiErg: | 5:11 | 4:42 | faster than 13% |
| Run 2: | 5:45 | 4:45 | faster than 7% |
| Sled push: | 4:06 | 3:06 | faster than 12% |
| Run 3: | 6:15 | 5:00 | faster than 9% |
| Sled pull: | 7:51 | 6:49 | faster than 32% |
| Run 4: | 6:25 | 5:09 | faster than 9% |
| Burpee broad jump: | — | 5:03 | |
| Run 5: | 6:30 | 5:14 | faster than 6% |
| Row: | 5:59 | 5:02 | faster than 3% |
| Run 6: | 6:27 | 5:08 | faster than 6% |
| Farmers carry: | 4:38 | 2:29 | faster than 1% |
| Run 7: | 6:36 | 5:14 | faster than 6% |
| Sandbag lunges: | 6:59 | 5:12 | faster than 15% |
| Run 8: | 7:56 | 5:51 | faster than 8% |
| Wall balls: | 8:02 | 6:06 | faster than 16% |
| Roxzone: | 16:18 | 7:29 | faster than 2% |
| Runs (8 km) | 48:52 | 40:05 | faster than 9% |
| Stations (8) | 42:46 (7 of 8) | ||
| Finish | 1:47:54 | 1:26:18 | 121st of 134 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ruby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Melbourne 2024 · best of 5 | 4:53 |
| Sled push | 3:04 | Sydney 2024 · best of 5 | 3:56 |
| Sled pull | 5:42 | Perth 2024 · best of 5 | 5:49 |
| Burpee broad jump | 5:38 | Melbourne 2024 · best of 4 | 5:12 |
| Row | 5:32 | Sydney 2024 · best of 5 | 5:07 |
| Farmers carry | 3:42 | Melbourne 2024 · best of 5 | 2:36 |
| Sandbag lunges | 5:36 | Melbourne 2024 · best of 5 | 5:10 |
| Wall balls | 6:42 | Perth 2024 · best of 5 | 6:18 |
| Runs (8 km) | 45:00 | Melbourne 2024 · best of 5 | 40:26 |
| Roxzone | 5:44 | Sydney 2024 · best of 5 | 6:34 |
How to read
Each station's best across Ruby's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Bel Mack1 race
- Max Stroszynski1 race
- Sarah Wallace1 race
- Tianna Buick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 134 Pro Women
Shape of the race
This chart shows where Ruby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Ruby: faster than |
|---|---|
| Ski | 35% |
| Push | 52% |
| Pull | 36% |
| BBJ | 35% |
| Row | 15% |
| Carry | 6% |
| Lunges | 43% |
| Wall balls | 32% |
| Roxzone | 82% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruby beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruby's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (1:19 faster); weakest: Runs (8 km) (4:55 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby: 45:04 running, 43:06 at the stations and 6:10 in the roxzone; the longest station was the sled pull (7:41) and the shortest the sled push (3:04).Below, Typical Pro Women: 39:13 running, 38:29 at the stations and 7:29 in the roxzone; the longest station was the sled pull (6:49).
See the numbers
| Part | Ruby | Typical Pro Women |
|---|---|---|
| Run 1 | 5:06 | 2:54 |
| SkiErg | 4:49 | 4:42 |
| Run 2 | 5:24 | 4:45 |
| Sled push | 3:04 | 3:06 |
| Run 3 | 5:39 | 5:00 |
| Sled pull | 7:41 | 6:49 |
| Run 4 | 5:45 | 5:09 |
| Burpee broad jump | 5:38 | 5:03 |
| Run 5 | 5:43 | 5:14 |
| Row | 5:33 | 5:02 |
| Run 6 | 5:36 | 5:08 |
| Farmers carry | 3:42 | 2:29 |
| Run 7 | 5:39 | 5:14 |
| Sandbag lunges | 5:36 | 5:12 |
| Run 8 | 6:12 | 5:51 |
| Wall balls | 7:03 | 6:06 |
| Roxzone | 6:10 | 7:29 |
| Finish | 1:34:12 | 1:26:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:13 against the typical Pro Women finisher at Melbourne 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
