ITA Ruben Rapetti
6 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben Rapetti at each race, oldest on the left; lower is faster.The best was 1:19:21 at Berlin (May 2026); Ruben Rapetti was 20:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Men | 1:39:37 |
| Stockholm | Dec 2025 | Pro Men | 1:23:23 |
| Copenhagen | Mar 2026 | Pro Men | 1:20:49 |
| Berlin | May 2026 | Pro Men | 1:19:21 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 20:16 faster (1:39:37 to 1:19:21).
This line shows the finish time of Ruben Rapetti at each race, oldest on the left; lower is faster.The best was 1:14:13 at Hamburg (Oct 2026); Ruben Rapetti was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:19:34 |
| Hamburg | Oct 2026 | Open Men | 1:14:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
365th of 2,503 Open Men (faster than 85%). Against the 63 who finished around 1:13:23: most time gained on the eight runs (0:29), most lost on wall balls (1:17). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:37 | faster than 75% |
| SkiErg: | 4:06 | 4:29 | faster than 94% |
| Run 2: | 4:23 | 5:05 | faster than 83% |
| Sled push: | 2:57 | 3:17 | faster than 67% |
| Run 3: | 4:39 | 5:28 | faster than 83% |
| Sled pull: | 3:52 | 4:30 | faster than 76% |
| Run 4: | 4:29 | 5:28 | faster than 87% |
| Burpee broad jump: | 4:25 | 5:50 | faster than 82% |
| Run 5: | 4:47 | 5:41 | faster than 83% |
| Row: | 4:21 | 4:46 | faster than 91% |
| Run 6: | 4:35 | 5:33 | faster than 85% |
| Farmers carry: | 2:12 | 2:09 | faster than 46% |
| Run 7: | 4:36 | 5:31 | faster than 85% |
| Sandbag lunges: | 4:50 | 5:29 | faster than 69% |
| Run 8: | 4:10 | 5:06 | faster than 83% |
| Wall balls: | 6:42 | 7:13 | faster than 58% |
| Roxzone: | 5:10 | 6:46 | faster than 88% |
| Runs (8 km) | 35:41 | 42:54 | faster than 85% |
| Stations (8) | 33:25 | ||
| Finish | 1:14:13 | 1:29:10 | 365th of 2,503 · faster than 85% |
469th of 944 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:06 | faster than 82% |
| SkiErg: | 4:17 | 4:17 | faster than 50% |
| Run 2: | 3:08 | 3:22 | faster than 72% |
| Sled push: | 4:13 | 4:08 | faster than 46% |
| Run 3: | 3:23 | 3:37 | faster than 67% |
| Sled pull: | 5:19 | 4:58 | faster than 41% |
| Run 4: | 3:30 | 3:38 | faster than 60% |
| Burpee broad jump: | 4:40 | 4:28 | faster than 43% |
| Run 5: | 3:32 | 3:42 | faster than 61% |
| Row: | 4:41 | 4:31 | faster than 32% |
| Run 6: | 3:56 | 3:37 | faster than 30% |
| Farmers carry: | 3:12 | 2:18 | faster than 13% |
| Run 7: | 3:32 | 3:44 | faster than 66% |
| Sandbag lunges: | 5:05 | 5:00 | faster than 48% |
| Run 8: | 5:05 | 5:23 | faster than 65% |
| Wall balls: | 8:04 | 6:40 | faster than 29% |
| Roxzone: | 11:05 | 12:15 | faster than 70% |
| Runs (8 km) | 28:50 | 30:33 | faster than 66% |
| Stations (8) | 39:31 | ||
| Finish | 1:19:21 | 1:19:30 | 469th of 944 · faster than 50% |
234th of 365 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:10 | 6:13 | faster than 54% |
| SkiErg: | 4:23 | 4:17 | faster than 34% |
| Run 2: | 3:56 | 3:55 | faster than 48% |
| Sled push: | 3:41 | 3:19 | faster than 31% |
| Run 3: | 4:24 | 4:12 | faster than 38% |
| Sled pull: | 5:09 | 4:48 | faster than 40% |
| Run 4: | 4:17 | 4:14 | faster than 47% |
| Burpee broad jump: | 4:07 | 4:06 | faster than 49% |
| Run 5: | 4:25 | 4:18 | faster than 43% |
| Row: | 4:33 | 4:29 | faster than 42% |
| Run 6: | 4:10 | 4:13 | faster than 54% |
| Farmers carry: | 2:34 | 2:00 | faster than 18% |
| Run 7: | 4:17 | 4:17 | faster than 51% |
| Sandbag lunges: | 5:58 | 4:35 | faster than 17% |
| Run 8: | 4:50 | 4:38 | faster than 39% |
| Wall balls: | 8:17 | 6:12 | faster than 18% |
| Roxzone: | 5:45 | 5:34 | faster than 44% |
| Runs (8 km) | 36:25 | 36:06 | faster than 47% |
| Stations (8) | 38:42 | ||
| Finish | 1:20:49 | 1:16:32 | 234th of 365 · faster than 35% |
254th of 342 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:49 | faster than 78% |
| SkiErg: | 4:05 | 4:08 | faster than 58% |
| Run 2: | 3:41 | 3:55 | faster than 69% |
| Sled push: | 4:23 | 3:22 | faster than 13% |
| Run 3: | 4:12 | 4:12 | faster than 50% |
| Sled pull: | 5:14 | 4:53 | faster than 39% |
| Run 4: | 4:17 | 4:13 | faster than 45% |
| Burpee broad jump: | 4:12 | 4:10 | faster than 49% |
| Run 5: | 4:12 | 4:18 | faster than 58% |
| Row: | 7:18 | 4:21 | faster than 0% |
| Run 6: | 4:22 | 4:14 | faster than 41% |
| Farmers carry: | 2:26 | 1:48 | faster than 14% |
| Run 7: | 4:16 | 4:17 | faster than 50% |
| Sandbag lunges: | 5:29 | 4:36 | faster than 24% |
| Run 8: | 4:53 | 4:45 | faster than 43% |
| Wall balls: | 10:30 | 6:28 | faster than 9% |
| Roxzone †: | 6:25 | ||
| Runs (8 km) | 33:21 | 33:40 | faster than 53% |
| Stations (8) | 43:37 | ||
| Finish | 1:23:23 | 1:13:45 | 254th of 342 · faster than 25% |
567th of 1,865 Open Men (faster than 69%). Against the 52 who finished around 1:19:02: most time gained on burpee broad jump (1:33), most lost on sled push (3:27). Runs 5 to 8 took 7:12 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:04 | faster than 97% |
| SkiErg: | 4:10 | 4:32 | faster than 91% |
| Run 2: | 3:49 | 4:51 | faster than 96% |
| Sled push: | 5:46 | 2:27 | faster than 0% |
| Run 3: | 4:08 | 5:03 | faster than 93% |
| Sled pull: | 3:58 | 4:04 | faster than 55% |
| Run 4: | 4:39 | 5:10 | faster than 77% |
| Burpee broad jump: | 3:12 | 5:23 | faster than 97% |
| Run 5: | 4:21 | 5:23 | faster than 92% |
| Row: | 4:27 | 4:51 | faster than 89% |
| Run 6: | 4:25 | 5:16 | faster than 89% |
| Farmers carry: | 2:13 | 2:20 | faster than 60% |
| Run 7: | 4:25 | 5:16 | faster than 88% |
| Sandbag lunges: | 4:39 | 5:17 | faster than 70% |
| Run 8: | 10:31 | 7:09 | faster than 14% |
| Wall balls: | 7:19 | 6:53 | faster than 42% |
| Roxzone: | 3:44 | 5:45 | faster than 92% |
| Runs (8 km) | 40:09 | 42:28 | faster than 68% |
| Stations (8) | 35:44 | ||
| Finish | 1:19:34 | 1:26:41 | 567th of 1,865 · faster than 69% |
186th of 224 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:37 | faster than 68% |
| SkiErg: | 4:15 | 4:13 | faster than 45% |
| Run 2: | 3:52 | 4:12 | faster than 71% |
| Sled push: | 5:01 | 3:38 | faster than 11% |
| Run 3: | 4:55 | 4:35 | faster than 34% |
| Sled pull: | 12:25 | 6:14 | faster than 4% |
| Run 4: | 4:35 | 4:38 | faster than 53% |
| Burpee broad jump: | 5:10 | 4:26 | faster than 30% |
| Run 5: | 6:54 | 4:43 | faster than 5% |
| Row: | 4:50 | 4:43 | faster than 40% |
| Run 6: | 4:48 | 4:38 | faster than 41% |
| Farmers carry: | 3:01 | 2:08 | faster than 10% |
| Run 7: | 4:59 | 4:42 | faster than 39% |
| Sandbag lunges: | 6:44 | 4:56 | faster than 11% |
| Run 8: | 6:14 | 5:37 | faster than 30% |
| Wall balls: | 8:45 | 6:14 | faster than 16% |
| Roxzone: | 9:01 | 7:12 | faster than 20% |
| Runs (8 km) | 40:31 | 37:53 | faster than 35% |
| Stations (8) | 50:11 | ||
| Finish | 1:39:37 | 1:22:07 | 186th of 224 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Stockholm 2025 · best of 4 | 4:17 |
| Sled push | 3:41 | Copenhagen 2026 · best of 4 | 3:45 |
| Sled pull | 5:09 | Copenhagen 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:07 | Copenhagen 2026 · best of 4 | 4:25 |
| Row | 4:33 | Copenhagen 2026 · best of 4 | 4:35 |
| Farmers carry | 2:26 | Stockholm 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:05 | Berlin 2026 · best of 4 | 5:03 |
| Wall balls | 8:04 | Berlin 2026 · best of 4 | 6:49 |
| Runs (8 km) | 28:50 | Berlin 2026 · best of 4 | 36:58 |
| Roxzone | 5:45 | Copenhagen 2026 · best of 3 | 6:13 |
How to read
Each station's best across Ruben's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 50% |
| Push | 47% |
| Pull | 41% |
| BBJ | 44% |
| Row | 32% |
| Carry | 14% |
| Lunges | 48% |
| Wall balls | 30% |
| Roxzone | 70% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 28:53 running, 39:31 at the stations and 11:05 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Ruben | Typical Pro Men |
|---|---|---|
| Run 1 | 2:48 | 3:06 |
| SkiErg | 4:17 | 4:17 |
| Run 2 | 3:08 | 3:22 |
| Sled push | 4:13 | 4:08 |
| Run 3 | 3:23 | 3:37 |
| Sled pull | 5:19 | 4:58 |
| Run 4 | 3:30 | 3:38 |
| Burpee broad jump | 4:40 | 4:28 |
| Run 5 | 3:32 | 3:42 |
| Row | 4:41 | 4:31 |
| Run 6 | 3:56 | 3:37 |
| Farmers carry | 3:12 | 2:18 |
| Run 7 | 3:32 | 3:44 |
| Sandbag lunges | 5:05 | 5:00 |
| Run 8 | 5:05 | 5:23 |
| Wall balls | 8:04 | 6:40 |
| Roxzone | 11:05 | 12:15 |
| Finish | 1:19:21 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
