NED Roy van Lierop
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:21 (Cologne 2025) · Pro Men 1:39:38 (Utrecht 2025) · Doubles Men 1:03:38 (Rotterdam 2026) · Pro Doubles Men 1:05:41 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Kevin Van schie, Roy Van lieropwhat the whole field did → | Doubles Men · team 35-39 | 1:03:38 | top 10% 198/2,147 | 33:50 | 24:08 | 5:44 | splitsSkiErg3:55Sled push1:37Sled pull2:22Burpee broad jump3:05Row4:17Farmers carry1:28Sandbag lunges3:14Wall balls4:10Run 13:57Run 23:50Run 34:12Run 44:15Run 54:15Run 64:13Run 74:20Run 84:51Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Kevin Van Schie, Roy Van Lieropwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:41 | 249th of 492 | 32:59 | 25:53 | 6:52 | splitsSkiErg3:39Sled push2:05Sled pull3:44Burpee broad jump2:37Row4:12Farmers carry1:33Sandbag lunges3:37Wall balls4:26Run 13:14Run 23:52Run 34:26Run 44:08Run 54:13Run 64:15Run 74:23Run 84:31Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Roy Van Lierop, Kevin Van Schiewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:24 | top 48% 232/486 | 34:18 | 26:03 | 6:09 | splitsSkiErg3:39Sled push2:11Sled pull4:07Burpee broad jump2:27Row4:19Farmers carry1:27Sandbag lunges3:31Wall balls4:22Run 13:20Run 24:04Run 34:24Run 44:24Run 54:32Run 64:18Run 74:32Run 84:48Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:39:38 | 256th of 317 | 42:51 | 49:36 | 7:16 | splitsSkiErg4:24Sled push6:30Sled pull8:40Burpee broad jump5:07Row4:51Farmers carry2:36Sandbag lunges6:43Wall balls10:45Run 14:35Run 25:09Run 35:36Run 45:28Run 55:53Run 65:24Run 75:29Run 85:21Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Roy Van Lierop, Kevin Van Schiewhat the whole field did → | Doubles Men · team 35-39 | 1:05:45 | top 17% 189/1,175 | 35:42 | 23:29 | 6:38 | splitsSkiErg3:38Sled push1:39Sled pull2:15Burpee broad jump3:04Row4:15Farmers carry1:20Sandbag lunges3:05Wall balls4:13Run 13:58Run 24:00Run 34:40Run 44:30Run 54:41Run 64:42Run 74:25Run 84:50Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:19:21 | top 34% 616/1,840 | 39:02 | 34:21 | 5:58 | splitsSkiErg4:17Sled push2:43Sled pull4:16Burpee broad jump4:29Row4:46Farmers carry2:05Sandbag lunges5:07Wall balls6:38Run 14:11Run 24:19Run 34:41Run 44:31Run 56:35Run 64:34Run 74:35Run 85:36Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:24:44 | top 44% 1086/2,469 | 41:25 | 36:48 | 6:36 | splitsSkiErg4:13Sled push2:31Sled pull4:36Burpee broad jump4:54Row4:28Farmers carry1:54Sandbag lunges8:06Wall balls6:06Run 15:06Run 24:59Run 35:04Run 45:08Run 55:04Run 65:13Run 75:05Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
