NED Roy Hooijer
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:48 (Amsterdam 2024) · Doubles Men 1:07:34 (Heerenveen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Roy Hooijer, Robin Strijkerwhat the whole field did → | Doubles Men · team 40-44 | 1:07:34 | top 26% 369/1,462 | 37:25 | 23:59 | 6:14 | splitsSkiErg3:51Sled push1:23Sled pull2:21Burpee broad jump2:33Row4:22Farmers carry1:30Sandbag lunges3:32Wall balls4:27Run 14:07Run 24:06Run 34:32Run 44:34Run 55:10Run 64:51Run 74:57Run 85:12Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Robin Strijker, Roy Hooijerwhat the whole field did → | Doubles Men · team 35-39 | 1:13:58 | 951st of 1,738 | 41:13 | 27:03 | 5:48 | splitsSkiErg3:48Sled push1:52Sled pull3:08Burpee broad jump3:57Row4:25Farmers carry1:42Sandbag lunges4:05Wall balls4:06Run 14:15Run 24:52Run 35:07Run 45:14Run 55:13Run 65:38Run 75:20Run 85:37Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Roy Hooijer, Robin Strijkerwhat the whole field did → | Doubles Men · team 35-39 | 1:18:27 | 781st of 1,342 | 46:51 | 26:46 | 4:54 | splitsSkiErg3:54Sled push1:48Sled pull3:24Burpee broad jump3:42Row4:23Farmers carry1:34Sandbag lunges4:00Wall balls4:01Run 15:36Run 25:50Run 36:03Run 45:59Run 56:24Run 66:19Run 76:03Run 84:40Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Roy Hooijer, Robin Strijkerwhat the whole field did → | Doubles Men · team 30-39 | 1:23:28 | 742nd of 898 | 43:54 | 27:54 | 11:40 | splitsSkiErg3:59Sled push1:43Sled pull3:23Burpee broad jump4:10Row4:36Farmers carry1:39Sandbag lunges4:29Wall balls3:55Run 16:58Run 24:36Run 35:07Run 44:58Run 55:30Run 65:39Run 75:23Run 85:43Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 35-39 | 1:33:48 | 1514th of 2,198 | 48:28 | 37:57 | 7:28 | splitsSkiErg4:31Sled push2:08Sled pull4:54Burpee broad jump6:18Row4:45Farmers carry2:32Sandbag lunges5:31Wall balls7:18Run 13:52Run 25:28Run 36:13Run 46:24Run 56:39Run 66:21Run 76:17Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:11 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
