GBR Roxy Goldfinch
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roxy Goldfinch at each race, oldest on the left; lower is faster.The best was 1:17:39 at Glasgow (Mar 2025); Roxy Goldfinch was 7:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:25:06 |
| Bilbao | Feb 2025 | Open Women | 1:19:03 |
| Glasgow | Mar 2025 | Open Women | 1:17:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:27 faster (1:25:06 to 1:17:39).
6 results at 6 races
908th of 2,110 Doubles Mixed (faster than 56%). Against the 61 who finished around 1:18:43: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:43). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:19 | faster than 37% |
| SkiErg: | 4:08 | 4:14 | faster than 65% |
| Run 2: | 5:10 | 5:04 | faster than 45% |
| Sled push: | 2:13 | 2:12 | faster than 48% |
| Run 3: | 5:19 | 5:18 | faster than 49% |
| Sled pull: | 3:30 | 3:35 | faster than 54% |
| Run 4: | 5:17 | 5:17 | faster than 50% |
| Burpee broad jump: | 2:53 | 3:35 | faster than 82% |
| Run 5: | 5:24 | 5:24 | faster than 50% |
| Row: | 4:34 | 4:43 | faster than 66% |
| Run 6: | 5:21 | 5:20 | faster than 49% |
| Farmers carry: | 1:29 | 1:53 | faster than 96% |
| Run 7: | 5:36 | 5:21 | faster than 38% |
| Sandbag lunges: | 3:58 | 4:03 | faster than 54% |
| Run 8: | 7:26 | 7:13 | faster than 44% |
| Wall balls: | 4:44 | 4:44 | faster than 50% |
| Roxzone: | 5:40 | 5:50 | faster than 55% |
| Runs (8 km) | 45:04 | 44:34 | faster than 47% |
| Stations (8) | 27:29 | ||
| Finish | 1:18:09 | 1:20:11 | 908th of 2,110 · faster than 56% |
110th of 212 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:36 | faster than 21% |
| SkiErg: | 4:52 | 5:07 | faster than 80% |
| Run 2: | 5:11 | 4:53 | faster than 31% |
| Sled push: | 4:29 | 3:54 | faster than 24% |
| Run 3: | 5:18 | 5:10 | faster than 39% |
| Sled pull: | 4:33 | 5:38 | faster than 86% |
| Run 4: | 5:30 | 5:09 | faster than 29% |
| Burpee broad jump: | 4:56 | 5:33 | faster than 64% |
| Run 5: | 5:37 | 5:15 | faster than 34% |
| Row: | 4:54 | 5:06 | faster than 78% |
| Run 6: | 5:19 | 5:11 | faster than 43% |
| Farmers carry: | 2:31 | 2:44 | faster than 62% |
| Run 7: | 5:33 | 5:11 | faster than 33% |
| Sandbag lunges: | 6:24 | 5:10 | faster than 18% |
| Run 8: | 6:15 | 6:13 | faster than 49% |
| Wall balls: | 6:07 | 6:23 | faster than 55% |
| Roxzone: | 7:00 | 6:34 | faster than 39% |
| Runs (8 km) | 43:51 | 42:09 | faster than 36% |
| Stations (8) | 38:46 | ||
| Finish | 1:29:33 | 1:28:39 | 110th of 212 · faster than 48% |
207th of 1,479 Open Women (faster than 86%). Against the 44 who finished around 1:18:09: most time gained on burpee broad jump (1:27), most lost on the eight runs (3:13). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:09 | faster than 45% |
| SkiErg: | 4:47 | 5:05 | faster than 83% |
| Run 2: | 5:28 | 5:50 | faster than 67% |
| Sled push: | 2:23 | 2:43 | faster than 74% |
| Run 3: | 5:40 | 6:06 | faster than 69% |
| Sled pull: | 3:45 | 5:12 | faster than 96% |
| Run 4: | 5:41 | 6:07 | faster than 70% |
| Burpee broad jump: | 3:44 | 6:33 | faster than 98% |
| Run 5: | 5:55 | 6:21 | faster than 68% |
| Row: | 4:54 | 5:23 | faster than 91% |
| Run 6: | 5:50 | 6:14 | faster than 66% |
| Farmers carry: | 1:43 | 2:11 | faster than 94% |
| Run 7: | 5:48 | 6:14 | faster than 67% |
| Sandbag lunges: | 3:57 | 4:58 | faster than 84% |
| Run 8: | 4:39 | 5:12 | faster than 72% |
| Wall balls: | 5:02 | 6:10 | faster than 80% |
| Roxzone: | 4:17 | 5:37 | faster than 88% |
| Runs (8 km) | 43:11 | 46:43 | faster than 70% |
| Stations (8) | 30:15 | ||
| Finish | 1:17:39 | 1:31:22 | 207th of 1,479 · faster than 86% |
76th of 449 Open Women (faster than 83%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:36 | faster than 38% |
| SkiErg: | 4:41 | 5:06 | faster than 91% |
| Run 2: | 4:58 | 5:02 | faster than 55% |
| Sled push: | 2:31 | 2:59 | faster than 82% |
| Run 3: | 4:57 | 5:17 | faster than 72% |
| Sled pull: | 4:14 | 5:57 | faster than 95% |
| Run 4: | 5:01 | 5:21 | faster than 69% |
| Burpee broad jump: | 4:36 | 5:59 | faster than 83% |
| Run 5: | 5:14 | 5:31 | faster than 64% |
| Row: | 4:59 | 5:23 | faster than 86% |
| Run 6: | 5:06 | 5:25 | faster than 67% |
| Farmers carry: | 1:38 | 2:12 | faster than 96% |
| Run 7: | 5:08 | 5:23 | faster than 66% |
| Sandbag lunges: | 4:16 | 4:51 | faster than 71% |
| Run 8: | 5:12 | 5:36 | faster than 72% |
| Wall balls: | 5:44 | 5:37 | faster than 45% |
| Roxzone: | 5:09 | 6:15 | faster than 84% |
| Runs (8 km) | 41:20 | 43:26 | faster than 67% |
| Stations (8) | 32:39 | ||
| Finish | 1:19:03 | 1:28:02 | 76th of 449 · faster than 83% |
408th of 1,531 Open Women (faster than 73%). Against the 47 who finished around 1:24:35: most time gained on the roxzone (0:35), most lost on sled push (1:01). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 6:40 | faster than 56% |
| SkiErg: | 5:07 | 5:08 | faster than 51% |
| Run 2: | 4:41 | 5:01 | faster than 69% |
| Sled push: | 3:47 | 3:01 | faster than 18% |
| Run 3: | 4:43 | 5:14 | faster than 77% |
| Sled pull: | 5:00 | 6:03 | faster than 78% |
| Run 4: | 4:56 | 5:18 | faster than 69% |
| Burpee broad jump: | 5:21 | 6:48 | faster than 81% |
| Run 5: | 5:04 | 5:28 | faster than 69% |
| Row: | 5:01 | 5:24 | faster than 84% |
| Run 6: | 4:51 | 5:22 | faster than 75% |
| Farmers carry: | 1:44 | 2:10 | faster than 92% |
| Run 7: | 5:08 | 5:20 | faster than 60% |
| Sandbag lunges: | 4:29 | 4:57 | faster than 65% |
| Run 8: | 5:26 | 6:01 | faster than 72% |
| Wall balls: | 6:30 | 6:40 | faster than 53% |
| Roxzone: | 6:53 | 8:09 | faster than 79% |
| Runs (8 km) | 41:19 | 44:38 | faster than 69% |
| Stations (8) | 36:59 | ||
| Finish | 1:25:06 | 1:33:52 | 408th of 1,531 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Roxy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Bilbao 2025 · best of 3 | 5:16 |
| Sled push | 2:23 | Glasgow 2025 · best of 3 | 2:55 |
| Sled pull | 3:45 | Glasgow 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:44 | Glasgow 2025 · best of 3 | 6:46 |
| Row | 4:54 | Glasgow 2025 · best of 3 | 5:31 |
| Farmers carry | 1:38 | Bilbao 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:57 | Glasgow 2025 · best of 3 | 5:13 |
| Wall balls | 5:02 | Glasgow 2025 · best of 3 | 6:43 |
| Runs (8 km) | 41:19 | London 2024 · best of 3 | 46:44 |
| Roxzone | 4:17 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Roxy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Iain Watkins1 race
- Joe Kinerman1 race
- Leah Francis1 race
- Logs Matthews1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Roxy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 70%).
See the numbers
| Part | Roxy: faster than |
|---|---|
| Ski | 84% |
| Push | 74% |
| Pull | 97% |
| BBJ | 99% |
| Row | 92% |
| Carry | 95% |
| Lunges | 84% |
| Wall balls | 80% |
| Roxzone | 88% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roxy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Runs (8 km) (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roxy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxy: 43:14 running, 30:14 at the stations and 4:17 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Roxy | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:09 |
| SkiErg | 4:47 | 5:05 |
| Run 2 | 5:28 | 5:50 |
| Sled push | 2:23 | 2:43 |
| Run 3 | 5:40 | 6:06 |
| Sled pull | 3:45 | 5:12 |
| Run 4 | 5:41 | 6:07 |
| Burpee broad jump | 3:44 | 6:33 |
| Run 5 | 5:55 | 6:21 |
| Row | 4:54 | 5:23 |
| Run 6 | 5:50 | 6:14 |
| Farmers carry | 1:43 | 2:11 |
| Run 7 | 5:48 | 6:14 |
| Sandbag lunges | 3:57 | 4:58 |
| Run 8 | 4:39 | 5:12 |
| Wall balls | 5:02 | 6:10 |
| Roxzone | 4:17 | 5:37 |
| Finish | 1:17:39 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
