Athlete · Open Women · 45-49 · GBR GBR

Roxanne Timmins

www.roxtimes.com/athletes/roxanne-timmins-2e78fa99

5 HYROX races over 3 seasons. Best Open Women time: 1:54:52 at Glasgow 2025.

Best Open Women time1:54:52Glasgow 2025
Best Open Women place1310thof 1,479 · Glasgow 2025
Latest race2:14:29Birmingham Birm · Open Women19:37 slower than Roxanne's best Open Women time (1:54:52)
Strongest part of the raceFarmers carryfaster than 49% of Open Women at Glasgow 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:55:002:00:002:05:002:10:00 best 1:54:52 best 1:54:52 · Glasgow

This line shows the finish time of Roxanne Timmins at each race, oldest on the left; lower is faster.The best was 1:54:52 at Glasgow (Mar 2025); Roxanne Timmins was 19:37 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Women 1:54:52
Birmingham Oct 2025 Open Women 2:00:17
London Olympia Mar 2026 Open Women 2:03:59
Barcelona May 2026 Open Women 2:02:04
Birmingham Nov 2026 Open Women 2:14:29

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Open Women, 45-49 2:14:29 2550th of 2,703; 264th of 276 aged 45-49 1:05:16 57:58 11:20 Runs 1:05:16 · Stations 57:58 · Roxzone 11:20

2,550th of 2,703 Open Women (faster than 5%). Against the 80 who finished around 2:16:26: most time gained on sled pull (2:00), most lost on the eight runs (3:33). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 2:47 more).

Roxanne Timmins at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 7:42 6:02 faster than 7%
SkiErg: 5:23 5:14 faster than 36%
Run 2: 7:05 5:18 faster than 6%
Sled push: 2:54 3:12 faster than 71%
Run 3: 7:25 5:31 faster than 7%
Sled pull: 6:00 5:25 faster than 33%
Run 4: 7:53 5:33 faster than 4%
Burpee broad jump: 12:30 6:40 faster than 5%
Run 5: 8:07 5:39 faster than 4%
Row: 5:56 5:26 faster than 19%
Run 6: 8:11 5:32 faster than 3%
Farmers carry: 2:38 2:18 faster than 29%
Run 7: 8:41 5:32 faster than 2%
Sandbag lunges: 10:17 5:01 faster than 3%
Run 8: 10:16 5:47 faster than 2%
Wall balls: 12:20 6:48 faster than 7%
Roxzone: 11:20 7:16 faster than 6%
Runs (8 km) 1:05:16 44:53 faster than 3%
Stations (8) 57:58
Finish 2:14:29 1:32:53 2550th of 2,703 · faster than 5%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:02:04 1180th of 1,296; 79th of 89 aged 45-49 58:08 54:47 9:14 Runs 58:08 · Stations 54:47 · Roxzone 9:14

1,180th of 1,296 Open Women (faster than 8%). Against the 38 who finished around 2:00:36: most time gained on sled push (1:45), most lost on burpee broad jump (5:16). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:12 more).

Roxanne Timmins at HYROX Barcelona 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,296 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Women here
Run 1: 6:27 5:15 faster than 10%
SkiErg: 5:50 5:30 faster than 23%
Run 2: 6:39 5:24 faster than 9%
Sled push: 2:32 3:12 faster than 88%
Run 3: 7:16 5:45 faster than 9%
Sled pull: 6:43 5:46 faster than 24%
Run 4: 7:16 5:44 faster than 9%
Burpee broad jump: 14:13 6:31 faster than 2%
Run 5: 7:42 5:48 faster than 7%
Row: 5:54 5:34 faster than 26%
Run 6: 7:22 5:42 faster than 8%
Farmers carry: 2:12 2:21 faster than 64%
Run 7: 7:23 5:41 faster than 8%
Sandbag lunges: 7:48 4:59 faster than 7%
Run 8: 8:07 5:59 faster than 9%
Wall balls: 9:35 6:27 faster than 13%
Roxzone: 9:14 7:21 faster than 21%
Runs (8 km) 58:08 45:31 faster than 7%
Stations (8) 54:47
Finish 2:02:04 1:33:47 1180th of 1,296 · faster than 8%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:03:59 2055th of 2,263; 172nd of 190 aged 45-49 1:00:08 56:01 7:56 Runs 1:00:08 · Stations 56:01 · Roxzone 7:56

2,055th of 2,263 Open Women (faster than 9%). Against the 63 who finished around 2:02:15: most time gained on the roxzone (1:15), most lost on burpee broad jump (2:52). Runs 5 to 8 took 7:03 more than runs 1 to 4 (them: 5:10 more).

Roxanne Timmins at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 6:32 5:26 faster than 13%
SkiErg: 5:32 5:09 faster than 19%
Run 2: 6:24 5:17 faster than 17%
Sled push: 2:46 2:49 faster than 54%
Run 3: 6:43 5:30 faster than 14%
Sled pull: 5:50 5:15 faster than 33%
Run 4: 6:55 5:31 faster than 13%
Burpee broad jump: 13:03 6:43 faster than 3%
Run 5: 7:18 5:41 faster than 12%
Row: 5:40 5:27 faster than 34%
Run 6: 7:12 5:32 faster than 11%
Farmers carry: 2:10 2:22 faster than 69%
Run 7: 7:16 5:31 faster than 10%
Sandbag lunges: 9:11 5:05 faster than 3%
Run 8: 11:51 7:45 faster than 7%
Wall balls: 11:49 6:53 faster than 7%
Roxzone: 7:56 6:40 faster than 27%
Runs (8 km) 1:00:08 46:35 faster than 10%
Stations (8) 56:01
Finish 2:03:59 1:34:13 2055th of 2,263 · faster than 9%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:00:17 1756th of 1,957; 171st of 192 aged 45-49 58:23 52:26 9:33 Runs 58:23 · Stations 52:26 · Roxzone 9:33

1,756th of 1,957 Open Women (faster than 10%). Against the 59 who finished around 2:00:43: most time gained on wall balls (1:20), most lost on burpee broad jump (2:54). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:02 more).

Roxanne Timmins at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 7:11 6:04 faster than 14%
SkiErg: 5:04 5:13 faster than 67%
Run 2: 6:36 5:15 faster than 8%
Sled push: 3:08 3:00 faster than 43%
Run 3: 6:55 5:32 faster than 10%
Sled pull: 7:01 5:58 faster than 23%
Run 4: 6:39 5:35 faster than 15%
Burpee broad jump: 12:35 6:47 faster than 4%
Run 5: 7:34 5:45 faster than 7%
Row: 5:33 5:27 faster than 42%
Run 6: 7:13 5:35 faster than 8%
Farmers carry: 2:01 2:17 faster than 77%
Run 7: 7:20 5:36 faster than 8%
Sandbag lunges: 7:56 5:04 faster than 7%
Run 8: 8:59 5:48 faster than 4%
Wall balls: 9:08 6:43 faster than 18%
Roxzone: 9:33 7:18 faster than 16%
Runs (8 km) 58:23 45:20 faster than 7%
Stations (8) 52:26
Finish 2:00:17 1:33:26 1756th of 1,957 · faster than 10%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:54:52 1310th of 1,479; 111th of 125 aged 45-49 51:24 54:47 8:46 Runs 51:24 · Stations 54:47 · Roxzone 8:46

1,310th of 1,479 Open Women (faster than 11%). Against the 44 who finished around 1:56:19: most time gained on the eight runs (4:30), most lost on burpee broad jump (7:19). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 3:54 more).

Roxanne Timmins at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 4:17 4:09 faster than 40%
SkiErg: 5:13 5:05 faster than 34%
Run 2: 6:37 5:50 faster than 22%
Sled push: 2:57 2:43 faster than 36%
Run 3: 7:13 6:06 faster than 17%
Sled pull: 6:23 5:12 faster than 18%
Run 4: 6:49 6:07 faster than 25%
Burpee broad jump: 17:13 6:33 faster than 0%
Run 5: 6:59 6:21 faster than 30%
Row: 5:28 5:23 faster than 42%
Run 6: 6:48 6:14 faster than 30%
Farmers carry: 2:13 2:11 faster than 48%
Run 7: 6:53 6:14 faster than 28%
Sandbag lunges: 7:22 4:58 faster than 8%
Run 8: 5:52 5:12 faster than 32%
Wall balls: 7:58 6:10 faster than 23%
Roxzone: 8:46 5:37 faster than 6%
Runs (8 km) 51:24 46:43 faster than 29%
Stations (8) 54:47
Finish 1:54:52 1:31:22 1310th of 1,479 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Roxanne has done each station

Part Best Race Typical
SkiErg 5:04 Birmingham 2025 · best of 5 5:16
Sled push 2:32 Barcelona 2026 · best of 5 2:55
Sled pull 5:50 London Olympia 2026 · best of 5 5:47
Burpee broad jump 12:30 Birmingham Birm · best of 5 6:46
Row 5:28 Glasgow 2025 · best of 5 5:31
Farmers carry 2:01 Birmingham 2025 · best of 5 2:19
Sandbag lunges 7:22 Glasgow 2025 · best of 5 5:13
Wall balls 7:58 Glasgow 2025 · best of 5 6:43
Runs (8 km) 51:24 Glasgow 2025 · best of 5 46:44
Roxzone 7:56 London Olympia 2026 · best of 5 7:57
How to read

Each station's best across Roxanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Roxanneedge = faster than everyone, centre = slowest

This chart shows where Roxanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 49% of the field), weakest on BBJ (faster than 0%).

See the numbers
Part Roxanne: faster than
Ski 35%
Push 36%
Pull 19%
BBJ 0%
Row 42%
Carry 49%
Lunges 9%
Wall balls 23%
Roxzone 6%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 36%
Sled pull faster than 19%
Burpee broad jump faster than 0%
Row faster than 42%
Farmers carry faster than 49%
Sandbag lunges faster than 9%
Wall balls faster than 23%
Roxzone faster than 6%
Runs (8 km) faster than 29%

How much of the field Roxanne beat on each part of the race, at this race.Best: Farmers carry (faster than 49%); weakest: Burpee broad jump (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:14 slower
Sled pull 1:11 slower
Burpee broad jump 10:40 slower
Row 0:05 slower
Farmers carry 0:02 slower
Sandbag lunges 2:24 slower
Wall balls 1:48 slower
Roxzone 3:09 slower
Runs (8 km) 4:41 slower

Roxanne's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:02 slower); weakest: Burpee broad jump (10:40 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roxanne against the typical Open Women finisher

Roxanne1:54:52
4:175:136:372:577:136:236:4917:136:595:286:482:136:537:225:527:588:46
Typical Open Women1:30:05
4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxanne: 51:28 running, 54:48 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (17:13).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).

See the numbers
Part Roxanne Typical Open Women
Run 1 4:17 4:09
SkiErg 5:13 5:05
Run 2 6:37 5:50
Sled push 2:57 2:43
Run 3 7:13 6:06
Sled pull 6:23 5:12
Run 4 6:49 6:07
Burpee broad jump 17:13 6:33
Run 5 6:59 6:21
Row 5:28 5:23
Run 6 6:48 6:14
Farmers carry 2:13 2:11
Run 7 6:53 6:14
Sandbag lunges 7:22 4:58
Run 8 5:52 5:12
Wall balls 7:58 6:10
Roxzone 8:46 5:37
Finish 1:54:52 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 10:40 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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