GBR Ross Meldrum
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:23 (Glasgow 2025) · Pro Doubles Men 1:22:21 (Manchester 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:23 faster (1:31:46 to 1:28:23).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 25-29 | 1:36:11 | 1973rd of 2,661 | 47:00 | 42:23 | 6:53 | splitsSkiErg4:37Sled push3:02Sled pull4:52Burpee broad jump6:55Row5:01Farmers carry2:57Sandbag lunges5:45Wall balls9:14Run 15:22Run 25:30Run 35:33Run 45:47Run 55:44Run 65:54Run 76:00Run 87:14Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:33:18 | 2716th of 3,945 | 42:09 | 43:24 | 7:49 | splitsSkiErg4:28Sled push4:09Sled pull5:25Burpee broad jump7:22Row4:43Farmers carry2:41Sandbag lunges6:24Wall balls8:12Run 15:17Run 24:56Run 35:12Run 45:13Run 55:31Run 65:09Run 75:26Run 85:28Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 16-24 | 1:28:23 | 2007th of 3,034 | 43:36 | 38:13 | 6:36 | splitsSkiErg4:23Sled push3:15Sled pull4:01Burpee broad jump7:17Row4:49Farmers carry2:25Sandbag lunges5:39Wall balls6:24Run 13:45Run 25:14Run 35:38Run 45:58Run 56:00Run 65:58Run 76:04Run 85:02Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ross Meldrum, Christopher Meldrumwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:22:21 | 118th of 122 | 45:30 | 29:45 | 7:24 | splitsSkiErg4:01Sled push2:15Sled pull4:29Burpee broad jump3:42Row4:31Farmers carry2:04Sandbag lunges4:29Wall balls4:14Run 13:50Run 25:38Run 35:47Run 46:03Run 56:07Run 66:02Run 76:00Run 86:02Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 16-24 | 1:31:46 | 1806th of 2,732 | 43:22 | 39:28 | 9:01 | splitsSkiErg4:35Sled push3:04Sled pull4:29Burpee broad jump7:13Row4:49Farmers carry2:13Sandbag lunges5:45Wall balls7:20Run 15:29Run 24:54Run 35:19Run 45:33Run 55:33Run 65:20Run 75:28Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:57 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
