GBR Ross Mathison
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Mathison at each race, oldest on the left; lower is faster.The best was 1:19:47 at Glasgow (Mar 2026); Ross Mathison was 21:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:41:27 |
| Glasgow | Mar 2025 | Open Men | 1:27:50 |
| Oslo | Sep 2025 | Open Men | 1:24:32 |
| Glasgow | Mar 2026 | Open Men | 1:19:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:40 faster (1:41:27 to 1:19:47).
5 results at 5 races
420th of 533 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:37 | faster than 19% |
| SkiErg: | 4:25 | 4:18 | faster than 36% |
| Run 2: | 4:41 | 4:15 | faster than 25% |
| Sled push: | 4:57 | 4:02 | faster than 16% |
| Run 3: | 5:06 | 4:36 | faster than 24% |
| Sled pull: | 5:32 | 5:06 | faster than 37% |
| Run 4: | 5:36 | 4:36 | faster than 12% |
| Burpee broad jump: | 5:21 | 4:30 | faster than 28% |
| Run 5: | 5:40 | 4:38 | faster than 12% |
| Row: | 4:43 | 4:32 | faster than 29% |
| Run 6: | 5:50 | 4:44 | faster than 12% |
| Farmers carry: | 3:12 | 2:48 | faster than 32% |
| Run 7: | 5:19 | 4:21 | faster than 11% |
| Sandbag lunges: | 3:55 | 4:34 | faster than 77% |
| Run 8: | 6:46 | 5:24 | faster than 12% |
| Wall balls: | 7:59 | 6:37 | faster than 29% |
| Roxzone †: | 5:23 | ||
| Runs (8 km) | 43:59 | 37:29 | faster than 14% |
| Stations (8) | 40:04 | ||
| Finish | 1:29:26 | 1:17:50 | 420th of 533 · faster than 21% |
1,027th of 2,661 Open Men (faster than 61%). Against the 86 who finished around 1:20:20: most time gained on sandbag lunges (1:26), most lost on the eight runs (3:11). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:54 | faster than 58% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:47 | 4:47 | faster than 50% |
| Sled push: | 2:39 | 2:53 | faster than 67% |
| Run 3: | 4:52 | 5:08 | faster than 62% |
| Sled pull: | 3:06 | 4:19 | faster than 95% |
| Run 4: | 5:09 | 5:08 | faster than 48% |
| Burpee broad jump: | 3:56 | 5:29 | faster than 86% |
| Run 5: | 6:01 | 5:17 | faster than 25% |
| Row: | 5:01 | 4:55 | faster than 42% |
| Run 6: | 5:32 | 5:10 | faster than 35% |
| Farmers carry: | 1:51 | 2:10 | faster than 77% |
| Run 7: | 5:34 | 5:10 | faster than 33% |
| Sandbag lunges: | 3:33 | 5:14 | faster than 94% |
| Run 8: | 6:39 | 6:00 | faster than 32% |
| Wall balls: | 6:59 | 7:15 | faster than 54% |
| Roxzone: | 5:00 | 4:57 | faster than 49% |
| Runs (8 km) | 43:14 | 41:46 | faster than 41% |
| Stations (8) | 31:37 | ||
| Finish | 1:19:47 | 1:24:12 | 1027th of 2,661 · faster than 61% |
626th of 1,254 Open Men (faster than 50%). Against the 38 who finished around 1:24:32: most time gained on burpee broad jump (1:34), most lost on the eight runs (3:23). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:13 | faster than 40% |
| SkiErg: | 4:20 | 4:22 | faster than 56% |
| Run 2: | 5:20 | 5:07 | faster than 40% |
| Sled push: | 2:06 | 2:35 | faster than 86% |
| Run 3: | 5:32 | 5:26 | faster than 46% |
| Sled pull: | 3:37 | 4:29 | faster than 85% |
| Run 4: | 5:55 | 5:26 | faster than 31% |
| Burpee broad jump: | 4:08 | 5:14 | faster than 79% |
| Run 5: | 6:12 | 5:39 | faster than 30% |
| Row: | 4:40 | 4:45 | faster than 61% |
| Run 6: | 6:06 | 5:30 | faster than 28% |
| Farmers carry: | 1:40 | 1:56 | faster than 79% |
| Run 7: | 6:15 | 5:30 | faster than 23% |
| Sandbag lunges: | 3:58 | 5:01 | faster than 85% |
| Run 8: | 5:45 | 4:59 | faster than 28% |
| Wall balls: | 8:10 | 6:47 | faster than 31% |
| Roxzone: | 6:32 | 6:07 | faster than 42% |
| Runs (8 km) | 45:25 | 42:16 | faster than 34% |
| Stations (8) | 32:39 | ||
| Finish | 1:24:32 | 1:24:33 | 626th of 1,254 · faster than 50% |
1,971st of 3,034 Open Men (faster than 35%). Against the 93 who finished around 1:27:51: most time gained on sled pull (1:25), most lost on the eight runs (4:13). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:36 | faster than 30% |
| SkiErg: | 4:11 | 4:22 | faster than 76% |
| Run 2: | 5:28 | 5:02 | faster than 29% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 6:04 | 5:22 | faster than 22% |
| Sled pull: | 3:29 | 4:24 | faster than 88% |
| Run 4: | 6:14 | 5:21 | faster than 18% |
| Burpee broad jump: | 5:28 | 5:20 | faster than 46% |
| Run 5: | 7:24 | 5:36 | faster than 9% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 6:34 | 5:28 | faster than 14% |
| Farmers carry: | 1:42 | 2:04 | faster than 84% |
| Run 7: | 6:29 | 5:29 | faster than 17% |
| Sandbag lunges: | 4:20 | 4:59 | faster than 74% |
| Run 8: | 5:38 | 4:41 | faster than 25% |
| Wall balls: | 6:57 | 6:31 | faster than 41% |
| Roxzone: | 7:01 | 4:55 | faster than 12% |
| Runs (8 km) | 47:40 | 40:58 | faster than 20% |
| Stations (8) | 33:14 | ||
| Finish | 1:27:50 | 1:22:00 | 1971st of 3,034 · faster than 35% |
1,846th of 2,198 Open Men (faster than 16%). Against the 67 who finished around 1:42:06: most time gained on sled pull (1:53), most lost on the eight runs (3:48). Runs 5 to 8 took 8:13 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:44 | faster than 13% |
| SkiErg: | 4:14 | 4:25 | faster than 75% |
| Run 2: | 5:59 | 5:17 | faster than 20% |
| Sled push: | 2:02 | 2:23 | faster than 79% |
| Run 3: | 6:10 | 5:36 | faster than 26% |
| Sled pull: | 3:28 | 4:22 | faster than 86% |
| Run 4: | 6:47 | 5:38 | faster than 13% |
| Burpee broad jump: | 6:20 | 5:37 | faster than 33% |
| Run 5: | 7:36 | 5:50 | faster than 9% |
| Row: | 4:44 | 4:47 | faster than 56% |
| Run 6: | 7:17 | 5:40 | faster than 8% |
| Farmers carry: | 1:26 | 1:58 | faster than 94% |
| Run 7: | 7:21 | 5:41 | faster than 9% |
| Sandbag lunges: | 5:00 | 4:59 | faster than 49% |
| Run 8: | 9:24 | 6:27 | faster than 7% |
| Wall balls: | 11:19 | 6:16 | faster than 3% |
| Roxzone: | 8:00 | 6:17 | faster than 19% |
| Runs (8 km) | 54:58 | 44:23 | faster than 10% |
| Stations (8) | 38:33 | ||
| Finish | 1:41:27 | 1:26:09 | 1846th of 2,198 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:02 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 3:06 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:56 | Glasgow 2026 · best of 4 | 5:38 |
| Row | 4:26 | Glasgow 2025 · best of 4 | 4:53 |
| Farmers carry | 1:26 | Amsterdam 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:33 | Glasgow 2026 · best of 4 | 5:20 |
| Wall balls | 6:57 | Glasgow 2025 · best of 4 | 7:03 |
| Runs (8 km) | 43:14 | Glasgow 2026 · best of 4 | 41:47 |
| Roxzone | 5:00 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Runs (faster than 42%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 49% |
| Push | 68% |
| Pull | 95% |
| BBJ | 86% |
| Row | 43% |
| Carry | 77% |
| Lunges | 95% |
| Wall balls | 54% |
| Roxzone | 49% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Runs (8 km) (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:41 faster); weakest: Runs (8 km) (1:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 43:19 running, 31:37 at the stations and 5:00 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:54 |
| SkiErg | 4:32 | 4:31 |
| Run 2 | 4:47 | 4:47 |
| Sled push | 2:39 | 2:53 |
| Run 3 | 4:52 | 5:08 |
| Sled pull | 3:06 | 4:19 |
| Run 4 | 5:09 | 5:08 |
| Burpee broad jump | 3:56 | 5:29 |
| Run 5 | 6:01 | 5:17 |
| Row | 5:01 | 4:55 |
| Run 6 | 5:32 | 5:10 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 5:34 | 5:10 |
| Sandbag lunges | 3:33 | 5:14 |
| Run 8 | 6:39 | 6:00 |
| Wall balls | 6:59 | 7:15 |
| Roxzone | 5:00 | 4:57 |
| Finish | 1:19:47 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:47.
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