GBR Ross Herrick
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Ross Herrick, Jamie McGlincheywhole field → | Doubles Men · team 25-29 | 1:01:10 | 140th of 1,59646th of 308 aged 25-29 | 34:39 | 23:01 | 3:35 | View results | See splits Hide splitsSkiErg3:39fastest 11%Sled push1:23fastest 8%Sled pull2:33fastest 12%Burpee broad jump3:00fastest 33%Row4:05fastest 11%Farmers carry1:28fastest 18%Sandbag lunges3:13fastest 26%Wall balls3:40fastest 9%Runs (8 km)34:39fastest 12%Roxzone3:35fastest 10%Run 13:13fastest 24%Run 24:27fastest 17%Run 34:39fastest 14%Run 44:37fastest 12%Run 54:37fastest 10%Run 64:43fastest 14%Run 74:43fastest 13%Run 83:45fastest 10%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Eilidh Boyd, Ross Herrickwhole field → | Doubles Mixed · team U29 | 1:02:10 | 21st of 72210th of 254 aged U29 | 32:01 | 23:28 | 6:41† | View results | See splits Hide splitsSkiErg3:55fastest 9%Sled push1:32fastest 17%Sled pull3:10fastest 16%Burpee broad jump2:45fastest 11%Row4:05fastest 3%Farmers carry1:28fastest 11%Sandbag lunges3:05fastest 12%Wall balls3:28fastest 4%Runs (8 km)32:01fastest 3%Roxzone6:41Run 15:35fastest 7%Run 23:34fastest 4%Run 33:42fastest 3%Run 43:48fastest 4%Run 53:49fastest 3%Run 63:42fastest 3%Run 73:45fastest 3%Run 84:06fastest 4%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Eilidh Boyd, Ross Herrickwhole field → | Doubles Mixed · team U29 | 1:01:25 | 30th of 1,71212th of 580 aged U29 | 34:12 | 23:59 | 3:19 | View results | See splits Hide splitsSkiErg3:57fastest 17%Sled push1:41fastest 9%Sled pull2:54fastest 11%Burpee broad jump2:50fastest 20%Row4:12fastest 6%Farmers carry1:37fastest 27%Sandbag lunges3:18fastest 20%Wall balls3:30fastest 2%Runs (8 km)34:12fastest 2%Roxzone3:19fastest 2%Run 13:05fastest 2%Run 24:15fastest 1%Run 34:32fastest 1%Run 44:33fastest 1%Run 54:44fastest 3%Run 64:40fastest 3%Run 74:47fastest 3%Run 83:40fastest 3%Full report for this race → |
| London 2024 29 Nov 2024team: Eilidh Boyd, Ross Herrickwhole field → | Doubles Mixed · team U29 | 1:03:14 | 46th of 1,31624th of 420 aged U29 | 33:22 | 24:47 | 5:11 | View results | See splits Hide splitsSkiErg4:02fastest 22%Sled push1:50fastest 13%Sled pull3:16fastest 13%Burpee broad jump3:02fastest 21%Row4:13fastest 7%Farmers carry1:39fastest 32%Sandbag lunges3:12fastest 17%Wall balls3:33fastest 6%Runs (8 km)33:22fastest 4%Roxzone5:11fastest 2%Run 15:09fastest 5%Run 23:52fastest 5%Run 34:00fastest 4%Run 43:55fastest 3%Run 54:02fastest 3%Run 64:03fastest 4%Run 74:05fastest 4%Run 84:20fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Mechelen 2025 · best of 3 | 4:20 |
| Sled push | 1:32 | Mechelen 2025 · best of 3 | 2:11 |
| Sled pull | 2:54 | Glasgow 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:45 | Mechelen 2025 · best of 3 | 3:35 |
| Row | 4:05 | Mechelen 2025 · best of 3 | 4:47 |
| Farmers carry | 1:28 | Mechelen 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:05 | Mechelen 2025 · best of 3 | 4:03 |
| Wall balls | 3:28 | Mechelen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 32:01 | Mechelen 2025 · best of 3 | 45:36 |
| Roxzone | 3:19 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Ross's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eilidh Boyd3 races
- Jamie McGlinchey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
