NED Rory van Rees
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:34 (Heerenveen 2026) · Pro Doubles Men 0:56:03 (Mechelen 2026) · Doubles Men 0:56:38 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:48 faster (1:12:22 to 1:05:34).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:05:34 | top 5% 84/1,771 | 30:45 | 29:09 | 5:44 | splitsSkiErg4:14Sled push2:08Sled pull3:25Burpee broad jump3:02Row4:38Farmers carry1:49Sandbag lunges3:45Wall balls6:08Run 13:24Run 23:40Run 33:44Run 43:52Run 53:59Run 63:52Run 73:58Run 84:20Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Rory Van Rees, Robbert De Rijkwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:56:03 | top 10% 45/492 | 27:50 | 23:12 | 5:04 | splitsSkiErg3:36Sled push1:55Sled pull3:25Burpee broad jump2:11Row4:00Farmers carry1:25Sandbag lunges2:44Wall balls3:56Run 12:53Run 23:27Run 33:31Run 43:32Run 53:34Run 63:30Run 73:33Run 83:53Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Arnoud Jullens, Rory Van Reeswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:13 | top 19% 89/486 | 30:53 | 25:16 | 4:10 | splitsSkiErg3:46Sled push2:07Sled pull4:09Burpee broad jump2:15Row4:12Farmers carry1:38Sandbag lunges3:04Wall balls4:05Run 13:03Run 23:44Run 33:52Run 43:54Run 53:59Run 63:58Run 73:59Run 84:27Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:07:40 | top 3% 53/1,912 | 34:00 | 29:56 | 3:50 | splitsSkiErg4:16Sled push3:00Sled pull3:43Burpee broad jump3:10Row4:37Farmers carry1:43Sandbag lunges3:44Wall balls5:43Run 13:39Run 24:10Run 34:22Run 44:32Run 54:38Run 64:27Run 74:38Run 83:37Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:12:22 | top 10% 183/1,936 | 32:31 | 34:49 | 5:07 | splitsSkiErg4:17Sled push2:28Sled pull4:11Burpee broad jump3:19Row4:38Farmers carry1:53Sandbag lunges3:59Wall balls10:04Run 13:39Run 23:43Run 33:48Run 44:01Run 54:19Run 64:06Run 74:17Run 84:40Full report for this race → |
| Heerenveen 2025 9 May 2025team: Rory Van Rees, Rafael Boutswhat the whole field did → | Doubles Men · team 30-39 | 0:56:38 | 10th of 838 | 29:38 | 22:07 | 4:57 | splitsSkiErg3:54Sled push1:36Sled pull2:39Burpee broad jump1:59Row4:31Farmers carry1:20Sandbag lunges2:16Wall balls3:52Run 13:06Run 23:28Run 33:42Run 43:43Run 53:52Run 63:42Run 73:54Run 84:14Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Rafael Bouts, Rory Van Reeswhat the whole field did → | Doubles Men · team 30-39 | 0:57:25 | top 2% 15/1,384 | 31:55 | 21:50 | 3:44 | splitsSkiErg3:55Sled push1:39Sled pull2:39Burpee broad jump1:59Row4:06Farmers carry1:21Sandbag lunges2:18Wall balls3:53Run 13:45Run 23:41Run 33:53Run 44:00Run 54:10Run 64:08Run 74:09Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
