NED Rory van Rees
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 5 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rory van Rees at each race, oldest on the left; lower is faster.The best was 1:05:34 at Heerenveen (May 2026); Rory van Rees was 6:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:12:22 |
| Utrecht | Nov 2025 | Open Men | 1:07:40 |
| Heerenveen | May 2026 | Open Men | 1:05:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:48 faster (1:12:22 to 1:05:34).
This line shows the finish time of Rory van Rees at each race, oldest on the left; lower is faster.The best was 50:30 at Heerenveen (May 2026); Rory van Rees was 1:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Relay Men | 51:53 |
| Heerenveen | May 2026 | Relay Men | 50:30 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rory van Rees at each race, oldest on the left; lower is faster.The best was 56:03 at Mechelen (Mar 2026); Rory van Rees was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:00:13 |
| Mechelen | Mar 2026 | Pro Doubles Men | 56:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rory van Rees at each race, oldest on the left; lower is faster.The best was 56:38 at Heerenveen (May 2025); Rory van Rees was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 57:25 |
| Heerenveen | May 2025 | Doubles Men | 56:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
84th of 1,771 Open Men (faster than 95%). Against the 54 who finished around 1:05:45: most time gained on the eight runs (1:06), most lost on wall balls (1:18). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:32 | faster than 97% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 3:40 | 4:39 | faster than 95% |
| Sled push: | 2:08 | 2:45 | faster than 91% |
| Run 3: | 3:44 | 4:55 | faster than 97% |
| Sled pull: | 3:25 | 4:08 | faster than 84% |
| Run 4: | 3:52 | 4:57 | faster than 95% |
| Burpee broad jump: | 3:02 | 5:34 | faster than 98% |
| Run 5: | 3:59 | 5:07 | faster than 95% |
| Row: | 4:38 | 4:45 | faster than 64% |
| Run 6: | 3:52 | 4:58 | faster than 96% |
| Farmers carry: | 1:49 | 2:02 | faster than 72% |
| Run 7: | 3:58 | 4:59 | faster than 94% |
| Sandbag lunges: | 3:45 | 4:51 | faster than 84% |
| Run 8: | 4:20 | 5:36 | faster than 94% |
| Wall balls: | 6:08 | 6:43 | faster than 62% |
| Roxzone: | 5:44 | 7:49 | faster than 93% |
| Runs (8 km) | 30:45 | 40:03 | faster than 96% |
| Stations (8) | 29:09 | ||
| Finish | 1:05:34 | 1:23:49 | 84th of 1,771 · faster than 95% |
45th of 492 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 84% |
| SkiErg: | 3:36 | 3:46 | faster than 82% |
| Run 2: | 3:27 | 4:01 | faster than 91% |
| Sled push: | 1:55 | 2:06 | faster than 74% |
| Run 3: | 3:31 | 4:19 | faster than 95% |
| Sled pull: | 3:25 | 3:48 | faster than 69% |
| Run 4: | 3:32 | 4:18 | faster than 94% |
| Burpee broad jump: | 2:11 | 2:43 | faster than 85% |
| Run 5: | 3:34 | 4:22 | faster than 94% |
| Row: | 4:00 | 4:09 | faster than 75% |
| Run 6: | 3:30 | 4:20 | faster than 97% |
| Farmers carry: | 1:25 | 1:37 | faster than 89% |
| Run 7: | 3:33 | 4:21 | faster than 95% |
| Sandbag lunges: | 2:44 | 3:34 | faster than 93% |
| Run 8: | 3:53 | 4:36 | faster than 93% |
| Wall balls: | 3:56 | 4:07 | faster than 64% |
| Roxzone: | 5:04 | 6:02 | faster than 87% |
| Runs (8 km) | 27:50 | 33:30 | faster than 94% |
| Stations (8) | 23:12 | ||
| Finish | 56:03 | 1:05:39 | 45th of 492 · faster than 91% |
89th of 486 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:23 | faster than 77% |
| SkiErg: | 3:46 | 3:45 | faster than 49% |
| Run 2: | 3:44 | 4:11 | faster than 81% |
| Sled push: | 2:07 | 2:10 | faster than 58% |
| Run 3: | 3:52 | 4:28 | faster than 84% |
| Sled pull: | 4:09 | 4:09 | faster than 50% |
| Run 4: | 3:54 | 4:30 | faster than 82% |
| Burpee broad jump: | 2:15 | 2:46 | faster than 82% |
| Run 5: | 3:59 | 4:34 | faster than 83% |
| Row: | 4:12 | 4:13 | faster than 53% |
| Run 6: | 3:58 | 4:32 | faster than 81% |
| Farmers carry: | 1:38 | 1:34 | faster than 40% |
| Run 7: | 3:59 | 4:36 | faster than 83% |
| Sandbag lunges: | 3:04 | 3:33 | faster than 78% |
| Run 8: | 4:27 | 4:59 | faster than 79% |
| Wall balls: | 4:05 | 4:09 | faster than 54% |
| Roxzone: | 4:10 | 5:09 | faster than 89% |
| Runs (8 km) | 30:53 | 35:27 | faster than 82% |
| Stations (8) | 25:16 | ||
| Finish | 1:00:13 | 1:07:03 | 89th of 486 · faster than 81% |
53rd of 1,912 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:48 | faster than 98% |
| SkiErg: | 4:16 | 4:30 | faster than 80% |
| Run 2: | 4:10 | 5:13 | faster than 95% |
| Sled push: | 3:00 | 3:38 | faster than 83% |
| Run 3: | 4:22 | 5:40 | faster than 96% |
| Sled pull: | 3:43 | 5:04 | faster than 94% |
| Run 4: | 4:32 | 5:40 | faster than 93% |
| Burpee broad jump: | 3:10 | 5:43 | faster than 99% |
| Run 5: | 4:38 | 5:50 | faster than 93% |
| Row: | 4:37 | 4:48 | faster than 71% |
| Run 6: | 4:27 | 5:41 | faster than 95% |
| Farmers carry: | 1:43 | 2:13 | faster than 91% |
| Run 7: | 4:38 | 5:39 | faster than 91% |
| Sandbag lunges: | 3:44 | 5:10 | faster than 92% |
| Run 8: | 3:37 | 4:54 | faster than 93% |
| Wall balls: | 5:43 | 7:20 | faster than 79% |
| Roxzone: | 3:50 | 5:40 | faster than 95% |
| Runs (8 km) | 34:00 | 43:51 | faster than 96% |
| Stations (8) | 29:56 | ||
| Finish | 1:07:40 | 1:28:30 | 53rd of 1,912 · faster than 97% |
183rd of 1,936 Open Men (faster than 90%). Against the 58 who finished around 1:12:41: most time gained on the eight runs (2:29), most lost on wall balls (4:22). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:47 | faster than 97% |
| SkiErg: | 4:17 | 4:29 | faster than 75% |
| Run 2: | 3:43 | 4:45 | faster than 96% |
| Sled push: | 2:28 | 2:41 | faster than 67% |
| Run 3: | 3:48 | 5:05 | faster than 98% |
| Sled pull: | 4:11 | 5:13 | faster than 85% |
| Run 4: | 4:01 | 5:08 | faster than 96% |
| Burpee broad jump: | 3:19 | 5:56 | faster than 98% |
| Run 5: | 4:19 | 5:26 | faster than 93% |
| Row: | 4:38 | 4:47 | faster than 69% |
| Run 6: | 4:06 | 5:14 | faster than 95% |
| Farmers carry: | 1:53 | 2:07 | faster than 73% |
| Run 7: | 4:17 | 5:13 | faster than 91% |
| Sandbag lunges: | 3:59 | 5:12 | faster than 88% |
| Run 8: | 4:40 | 5:58 | faster than 92% |
| Wall balls: | 10:04 | 8:08 | faster than 29% |
| Roxzone: | 5:07 | 7:33 | faster than 97% |
| Runs (8 km) | 32:31 | 41:55 | faster than 96% |
| Stations (8) | 34:49 | ||
| Finish | 1:12:22 | 1:29:04 | 183rd of 1,936 · faster than 90% |
10th of 838 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:38 | fastest in the field |
| SkiErg: | 3:54 | 3:58 | faster than 63% |
| Run 2: | 3:28 | 4:44 | faster than 99% |
| Sled push: | 1:36 | 1:40 | faster than 63% |
| Run 3: | 3:42 | 5:03 | faster than 98% |
| Sled pull: | 2:39 | 3:12 | faster than 84% |
| Run 4: | 3:43 | 5:09 | faster than 98% |
| Burpee broad jump: | 1:59 | 3:24 | fastest in the field |
| Run 5: | 3:52 | 5:18 | faster than 98% |
| Row: | 4:31 | 4:32 | faster than 52% |
| Run 6: | 3:42 | 5:10 | faster than 98% |
| Farmers carry: | 1:20 | 1:37 | faster than 88% |
| Run 7: | 3:54 | 5:14 | faster than 97% |
| Sandbag lunges: | 2:16 | 3:27 | fastest in the field |
| Run 8: | 4:14 | 5:38 | faster than 96% |
| Wall balls: | 3:52 | 4:00 | faster than 62% |
| Roxzone: | 4:57 | 7:39 | fastest in the field |
| Runs (8 km) | 29:38 | 41:14 | faster than 98% |
| Stations (8) | 22:07 | ||
| Finish | 56:38 | 1:15:16 | 10th of 838 · faster than 98% |
15th of 1,384 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:21 | fastest in the field |
| SkiErg: | 3:55 | 3:57 | faster than 57% |
| Run 2: | 3:41 | 5:02 | faster than 98% |
| Sled push: | 1:39 | 1:40 | faster than 53% |
| Run 3: | 3:53 | 5:24 | faster than 98% |
| Sled pull: | 2:39 | 3:03 | faster than 79% |
| Run 4: | 4:00 | 5:28 | faster than 98% |
| Burpee broad jump: | 1:59 | 3:22 | faster than 99% |
| Run 5: | 4:10 | 5:39 | faster than 98% |
| Row: | 4:06 | 4:26 | faster than 90% |
| Run 6: | 4:08 | 5:30 | faster than 97% |
| Farmers carry: | 1:21 | 1:38 | faster than 89% |
| Run 7: | 4:09 | 5:30 | faster than 97% |
| Sandbag lunges: | 2:18 | 3:23 | faster than 99% |
| Run 8: | 4:12 | 5:52 | faster than 98% |
| Wall balls: | 3:53 | 3:51 | faster than 46% |
| Roxzone: | 3:44 | 6:02 | faster than 99% |
| Runs (8 km) | 31:55 | 44:10 | faster than 98% |
| Stations (8) | 21:50 | ||
| Finish | 57:25 | 1:16:00 | 15th of 1,384 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 2:08 | Heerenveen 2026 · best of 3 | 3:04 |
| Sled pull | 3:25 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:02 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:37 | Utrecht Nov 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Utrecht Nov 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:44 | Utrecht Nov 2025 · best of 3 | 5:20 |
| Wall balls | 5:43 | Utrecht Nov 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:45 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 3:50 | Utrecht Nov 2025 · best of 3 | 7:23 |
How to read
Each station's best across Rory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Robbert de Rijk3 races
- Julian Bosch2 races
- Rafael Bouts2 races
- Yuri van den Brink2 races
- Arnoud Jullens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Rory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Rory: faster than |
|---|---|
| Ski | 80% |
| Push | 92% |
| Pull | 85% |
| BBJ | 99% |
| Row | 64% |
| Carry | 73% |
| Lunges | 84% |
| Wall balls | 63% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rory beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rory: 30:49 running, 29:08 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Rory | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 4:32 |
| SkiErg | 4:14 | 4:26 |
| Run 2 | 3:40 | 4:39 |
| Sled push | 2:08 | 2:45 |
| Run 3 | 3:44 | 4:55 |
| Sled pull | 3:25 | 4:08 |
| Run 4 | 3:52 | 4:57 |
| Burpee broad jump | 3:02 | 5:34 |
| Run 5 | 3:59 | 5:07 |
| Row | 4:38 | 4:45 |
| Run 6 | 3:52 | 4:58 |
| Farmers carry | 1:49 | 2:02 |
| Run 7 | 3:58 | 4:59 |
| Sandbag lunges | 3:45 | 4:51 |
| Run 8 | 4:20 | 5:36 |
| Wall balls | 6:08 | 6:43 |
| Roxzone | 5:44 | 7:49 |
| Finish | 1:05:34 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:34.
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