AUS Rory Stephen
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rory Stephen at each race, oldest on the left; lower is faster.The best was 1:06:56 at Sydney (Jul 2026); Rory Stephen was 6:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:13:31 |
| Sydney | Jul 2025 | Open Men | 1:11:22 |
| Perth | Sep 2025 | Open Men | 1:07:29 |
| Auckland | Jan 2026 | Open Men | 1:10:28 |
| Brisbane | Apr 2026 | Open Men | 1:10:25 |
| Sydney | Jul 2026 | Open Men | 1:06:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:35 faster (1:13:31 to 1:06:56).
8 results at 7 races
183rd of 3,324 Open Men (faster than 94%). Against the 100 who finished around 1:06:26: most time gained on the eight runs (0:32), most lost on sandbag lunges (0:39). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:03 | faster than 80% |
| SkiErg: | 4:18 | 4:26 | faster than 68% |
| Run 2: | 3:32 | 4:23 | faster than 94% |
| Sled push: | 2:33 | 2:37 | faster than 54% |
| Run 3: | 3:43 | 4:42 | faster than 94% |
| Sled pull: | 3:59 | 4:26 | faster than 69% |
| Run 4: | 3:43 | 4:44 | faster than 94% |
| Burpee broad jump: | 3:35 | 5:43 | faster than 95% |
| Run 5: | 3:52 | 4:55 | faster than 94% |
| Row: | 4:32 | 4:45 | faster than 73% |
| Run 6: | 3:35 | 4:49 | faster than 97% |
| Farmers carry: | 1:47 | 2:05 | faster than 75% |
| Run 7: | 3:51 | 4:49 | faster than 93% |
| Sandbag lunges: | 4:39 | 5:35 | faster than 74% |
| Run 8: | 5:10 | 7:00 | faster than 96% |
| Wall balls: | 4:33 | 7:02 | faster than 94% |
| Roxzone: | 6:10 | 8:40 | faster than 97% |
| Runs (8 km) | 30:55 | 39:34 | faster than 95% |
| Stations (8) | 29:56 | ||
| Finish | 1:06:56 | 1:25:32 | 183rd of 3,324 · faster than 94% |
93rd of 311 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:42 | faster than 60% |
| SkiErg: | 3:47 | 3:48 | faster than 54% |
| Run 2: | 3:47 | 3:52 | faster than 58% |
| Sled push: | 1:56 | 1:46 | faster than 29% |
| Run 3: | 3:47 | 4:06 | faster than 75% |
| Sled pull: | 3:28 | 3:26 | faster than 48% |
| Run 4: | 3:48 | 4:06 | faster than 74% |
| Burpee broad jump: | 2:11 | 2:40 | faster than 86% |
| Run 5: | 4:01 | 4:12 | faster than 61% |
| Row: | 4:03 | 4:06 | faster than 61% |
| Run 6: | 3:49 | 4:06 | faster than 72% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 3:52 | 4:11 | faster than 73% |
| Sandbag lunges: | 3:14 | 3:31 | faster than 65% |
| Run 8: | 5:17 | 5:47 | faster than 74% |
| Wall balls: | 4:06 | 4:00 | faster than 43% |
| Roxzone: | 6:04 | 6:38 | faster than 75% |
| Runs (8 km) | 31:52 | 33:52 | faster than 70% |
| Stations (8) | 24:25 | ||
| Finish | 1:02:18 | 1:05:52 | 93rd of 311 · faster than 70% |
88th of 852 Open Men (faster than 89%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:06 | faster than 78% |
| SkiErg: | 4:17 | 4:24 | faster than 69% |
| Run 2: | 4:06 | 4:39 | faster than 83% |
| Sled push: | 2:59 | 3:05 | faster than 57% |
| Run 3: | 4:25 | 5:06 | faster than 85% |
| Sled pull: | 4:05 | 4:47 | faster than 78% |
| Run 4: | 4:22 | 5:06 | faster than 86% |
| Burpee broad jump: | 3:33 | 5:32 | faster than 95% |
| Run 5: | 4:34 | 5:12 | faster than 79% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 4:21 | 5:07 | faster than 85% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 4:19 | 5:07 | faster than 86% |
| Sandbag lunges: | 2:01 ‡ | 5:01 | |
| Run 8: | 4:19 | 5:21 | faster than 90% |
| Wall balls: | 5:01 | 6:48 | faster than 86% |
| Roxzone: | 7:48 | 7:37 | faster than 48% |
| Runs (8 km) | 34:05 | 39:50 | faster than 85% |
| Stations (8) | 28:37 | ||
| Finish | 1:10:25 | 1:24:27 | 88th of 852 · faster than 89% |
74th of 1,138 Open Men (faster than 93%). Against the 34 who finished around 1:09:14: most time gained on the eight runs (1:34), most lost on sled pull (1:02). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:19 | faster than 96% |
| SkiErg: | 4:14 | 4:23 | faster than 70% |
| Run 2: | 3:50 | 4:56 | faster than 97% |
| Sled push: | 3:16 | 3:20 | faster than 54% |
| Run 3: | 4:16 | 5:30 | faster than 96% |
| Sled pull: | 4:52 | 5:03 | faster than 55% |
| Run 4: | 4:16 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:51 | 5:53 | faster than 94% |
| Run 5: | 4:27 | 5:44 | faster than 94% |
| Row: | 4:34 | 4:56 | faster than 85% |
| Run 6: | 4:20 | 5:35 | faster than 95% |
| Farmers carry: | 1:53 | 2:01 | faster than 66% |
| Run 7: | 4:22 | 5:34 | faster than 94% |
| Sandbag lunges: | 4:43 | 5:44 | faster than 75% |
| Run 8: | 4:49 | 6:36 | faster than 95% |
| Wall balls: | 5:13 | 7:00 | faster than 83% |
| Roxzone: | 3:25 | 5:51 | faster than 98% |
| Runs (8 km) | 34:32 | 44:52 | faster than 96% |
| Stations (8) | 32:36 | ||
| Finish | 1:10:28 | 1:30:02 | 74th of 1,138 · faster than 93% |
154th of 2,353 Doubles Mixed (faster than 93%). Against the 70 who finished around 1:02:07: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:31). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:22 | 2:59 | faster than 89% |
| SkiErg: | 4:05 | 4:13 | faster than 70% |
| Run 2: | 4:08 | 5:06 | faster than 89% |
| Sled push: | 1:38 | 1:56 | faster than 82% |
| Run 3: | 4:15 | 5:21 | faster than 91% |
| Sled pull: | 3:37 | 3:52 | faster than 63% |
| Run 4: | 4:13 | 5:24 | faster than 91% |
| Burpee broad jump: | 1:43 | 3:24 | fastest in the field |
| Run 5: | 4:26 | 5:30 | faster than 89% |
| Row: | 4:16 | 4:40 | faster than 88% |
| Run 6: | 4:19 | 5:30 | faster than 91% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 4:22 | 5:29 | faster than 90% |
| Sandbag lunges: | 3:10 | 3:56 | faster than 84% |
| Run 8: | 5:01 | 6:18 | faster than 89% |
| Wall balls: | 3:21 | 4:13 | faster than 97% |
| Roxzone: | 7:03 | 9:07 | faster than 91% |
| Runs (8 km) | 33:04 | 41:48 | faster than 91% |
| Stations (8) | 23:35 | ||
| Finish | 1:03:35 | 1:19:19 | 154th of 2,353 · faster than 93% |
52nd of 855 Open Men (faster than 94%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:01 | faster than 94% |
| SkiErg: | 4:05 | 4:19 | faster than 84% |
| Run 2: | 3:43 | 4:28 | faster than 90% |
| Sled push: | 2:26 | 2:52 | faster than 76% |
| Run 3: | 3:54 | 4:48 | faster than 92% |
| Sled pull: | 4:07 | 4:54 | faster than 80% |
| Run 4: | 3:58 | 4:49 | faster than 89% |
| Burpee broad jump: | 2:45 | 5:44 | fastest in the field |
| Run 5: | 4:26 | 4:58 | faster than 75% |
| Row: | 4:30 | 4:53 | faster than 88% |
| Run 6: | 4:07 | 4:49 | faster than 84% |
| Farmers carry: | 1:46 | 2:05 | faster than 79% |
| Run 7: | 4:10 | 4:51 | faster than 82% |
| Sandbag lunges: | 4:36 | 5:26 | faster than 73% |
| Run 8: | 4:04 | 5:08 | faster than 91% |
| Wall balls: | 4:21 | 6:48 | faster than 96% |
| Roxzone: | 6:36 | 8:23 | faster than 86% |
| Runs (8 km) | 32:22 | 39:15 | faster than 89% |
| Stations (8) | 28:36 | ||
| Finish | 1:07:29 | 1:24:59 | 52nd of 855 · faster than 94% |
393rd of 2,104 Open Men (faster than 81%). Against the 63 who finished around 1:11:59: most time gained on burpee broad jump (1:07), most lost on sandbag lunges (0:51). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 75% |
| SkiErg: | 4:16 | 4:20 | faster than 59% |
| Run 2: | 3:45 | 4:14 | faster than 83% |
| Sled push: | 2:14 | 2:19 | faster than 58% |
| Run 3: | 3:53 | 4:32 | faster than 88% |
| Sled pull: | 4:18 | 4:33 | faster than 60% |
| Run 4: | 4:01 | 4:34 | faster than 81% |
| Burpee broad jump: | 3:08 | 5:23 | faster than 98% |
| Run 5: | 4:22 | 4:45 | faster than 69% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 4:07 | 4:39 | faster than 77% |
| Farmers carry: | 2:13 | 2:09 | faster than 44% |
| Run 7: | 4:10 | 4:39 | faster than 74% |
| Sandbag lunges: | 5:12 | 5:17 | faster than 52% |
| Run 8: | 5:26 | 6:29 | faster than 85% |
| Wall balls: | 4:57 | 6:16 | faster than 81% |
| Roxzone: | 7:11 | 8:25 | faster than 79% |
| Runs (8 km) | 33:17 | 37:57 | faster than 80% |
| Stations (8) | 30:57 | ||
| Finish | 1:11:22 | 1:22:07 | 393rd of 2,104 · faster than 81% |
130th of 696 Open Men (faster than 81%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:45 | faster than 90% |
| SkiErg: | 4:30 | 4:30 | faster than 51% |
| Run 2: | 4:22 | 4:52 | faster than 85% |
| Sled push: | 2:19 | 2:18 | faster than 48% |
| Run 3: | 4:52 | 5:16 | faster than 75% |
| Sled pull: | 4:31 | 4:45 | faster than 58% |
| Run 4: | 4:49 | 5:17 | faster than 77% |
| Burpee broad jump: | 3:48 | 5:04 | faster than 85% |
| Run 5: | 5:15 | 5:28 | faster than 63% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 4:55 | 5:18 | faster than 72% |
| Farmers carry: | 2:08 | 2:00 | faster than 36% |
| Run 7: | 5:06 | 5:18 | faster than 62% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 67% |
| Run 8: | 5:20 | 6:27 | faster than 90% |
| Wall balls: | 4:22 | 6:10 | faster than 92% |
| Roxzone: | 4:50 | 5:24 | faster than 68% |
| Runs (8 km) | 37:49 | 41:54 | faster than 80% |
| Stations (8) | 30:55 | ||
| Finish | 1:13:31 | 1:22:40 | 130th of 696 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Perth 2025 · best of 6 | 4:34 |
| Sled push | 2:14 | Sydney 2025 · best of 6 | 3:04 |
| Sled pull | 3:59 | Sydney 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:45 | Perth 2025 · best of 6 | 5:38 |
| Row | 4:30 | Perth 2025 · best of 6 | 4:53 |
| Farmers carry | 1:46 | Perth 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:36 | Perth 2025 · best of 5 | 5:20 |
| Wall balls | 4:21 | Perth 2025 · best of 6 | 7:03 |
| Runs (8 km) | 30:55 | Sydney 2026 · best of 6 | 41:47 |
| Roxzone | 3:25 | Auckland 2026 · best of 6 | 7:23 |
How to read
Each station's best across Rory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexiane Pichot1 race
- Lancen Judo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Rory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Rory: faster than |
|---|---|
| Ski | 68% |
| Push | 55% |
| Pull | 69% |
| BBJ | 96% |
| Row | 73% |
| Carry | 76% |
| Lunges | 74% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rory beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:39 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rory: 30:59 running, 29:55 at the stations and 6:10 in the roxzone; the longest station was the sandbag lunges (4:39).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Rory | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:03 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 3:32 | 4:23 |
| Sled push | 2:33 | 2:37 |
| Run 3 | 3:43 | 4:42 |
| Sled pull | 3:59 | 4:26 |
| Run 4 | 3:43 | 4:44 |
| Burpee broad jump | 3:35 | 5:43 |
| Run 5 | 3:52 | 4:55 |
| Row | 4:32 | 4:45 |
| Run 6 | 3:35 | 4:49 |
| Farmers carry | 1:47 | 2:05 |
| Run 7 | 3:51 | 4:49 |
| Sandbag lunges | 4:39 | 5:35 |
| Run 8 | 5:10 | 7:00 |
| Wall balls | 4:33 | 7:02 |
| Roxzone | 6:10 | 8:40 |
| Finish | 1:06:56 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:56.
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