Rory Stephen
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:06:56 (Sydney 2026) · Pro Doubles Men 1:02:18 (Sydney 2026) · Doubles Mixed 1:03:35 (Melbourne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:35 faster (1:13:31 to 1:06:56).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rory Stephen, Lancen Judowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:18 | top 30% 93/311 | 31:52 | 24:25 | 6:04 | splitsSkiErg3:47Sled push1:56Sled pull3:28Burpee broad jump2:11Row4:03Farmers carry1:40Sandbag lunges3:14Wall balls4:06Run 13:35Run 23:47Run 33:47Run 43:48Run 54:01Run 63:49Run 73:52Run 85:17Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 30-34 | 1:06:56 | top 6% 183/3,324 | 30:55 | 29:56 | 6:10 | splitsSkiErg4:18Sled push2:33Sled pull3:59Burpee broad jump3:35Row4:32Farmers carry1:47Sandbag lunges4:39Wall balls4:33Run 13:33Run 23:32Run 33:43Run 43:43Run 53:52Run 63:35Run 73:51Run 85:10Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Men · 30-34 | 1:10:25 | top 11% 88/852 | 34:05 | 28:37 7 of 8 | 7:48 | splitsSkiErg4:17Sled push2:59Sled pull4:05Burpee broad jump3:33Row4:33Farmers carry2:08Sandbag lunges—Wall balls5:01Run 13:42Run 24:06Run 34:25Run 44:22Run 54:34Run 64:21Run 74:19Run 84:19Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Men · 30-34 | 1:10:28 | top 7% 74/1,138 | 34:32 | 32:36 | 3:25 | splitsSkiErg4:14Sled push3:16Sled pull4:52Burpee broad jump3:51Row4:34Farmers carry1:53Sandbag lunges4:43Wall balls5:13Run 14:15Run 23:50Run 34:16Run 44:16Run 54:27Run 64:20Run 74:22Run 84:49Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Alexiane Pichot, Rory Stephenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:35 | top 7% 154/2,353 | 33:04 | 23:35 | 7:03 | splitsSkiErg4:05Sled push1:38Sled pull3:37Burpee broad jump1:43Row4:16Farmers carry1:45Sandbag lunges3:10Wall balls3:21Run 12:22Run 24:08Run 34:15Run 44:13Run 54:26Run 64:19Run 74:22Run 85:01Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 25-29 | 1:07:29 | top 7% 52/855 | 32:22 | 28:36 | 6:36 | splitsSkiErg4:05Sled push2:26Sled pull4:07Burpee broad jump2:45Row4:30Farmers carry1:46Sandbag lunges4:36Wall balls4:21Run 14:03Run 23:43Run 33:54Run 43:58Run 54:26Run 64:07Run 74:10Run 84:04Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 25-29 | 1:11:22 | top 19% 393/2,104 | 33:17 | 30:57 | 7:11 | splitsSkiErg4:16Sled push2:14Sled pull4:18Burpee broad jump3:08Row4:39Farmers carry2:13Sandbag lunges5:12Wall balls4:57Run 13:36Run 23:45Run 33:53Run 44:01Run 54:22Run 64:07Run 74:10Run 85:26Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Men · 25-29 | 1:13:31 | top 19% 130/696 | 37:49 | 30:55 | 4:50 | splitsSkiErg4:30Sled push2:19Sled pull4:31Burpee broad jump3:48Row4:39Farmers carry2:08Sandbag lunges4:38Wall balls4:22Run 13:13Run 24:22Run 34:52Run 44:49Run 55:15Run 64:55Run 75:06Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.