AUS Rory Nicoll
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rory Nicoll at each race, oldest on the left; lower is faster.The best was 1:02:48 at Sydney (Jul 2026); Rory Nicoll was 25:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:28:24 |
| Sydney | Jul 2025 | Open Men | 1:12:56 |
| Melbourne | Dec 2025 | Open Men | 1:09:12 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:08:28 |
| Sydney | Jul 2026 | Open Men | 1:02:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:36 faster (1:28:24 to 1:02:48).
6 results at 5 races
57th of 3,324 Open Men (faster than 98%). Against the 50 who finished around 1:01:24: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:18). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:03 | faster than 93% |
| SkiErg: | 4:04 | 4:26 | faster than 92% |
| Run 2: | 3:31 | 4:23 | faster than 94% |
| Sled push: | 1:59 | 2:37 | faster than 91% |
| Run 3: | 3:35 | 4:42 | faster than 97% |
| Sled pull: | 2:56 | 4:26 | faster than 98% |
| Run 4: | 3:49 | 4:44 | faster than 92% |
| Burpee broad jump: | 3:07 | 5:43 | faster than 98% |
| Run 5: | 3:52 | 4:55 | faster than 94% |
| Row: | 4:11 | 4:45 | faster than 97% |
| Run 6: | 3:46 | 4:49 | faster than 94% |
| Farmers carry: | 1:33 | 2:05 | faster than 91% |
| Run 7: | 3:41 | 4:49 | faster than 96% |
| Sandbag lunges: | 3:09 | 5:35 | faster than 99% |
| Run 8: | 5:23 | 7:00 | faster than 94% |
| Wall balls: | 4:36 | 7:02 | faster than 93% |
| Roxzone: | 6:30 | 8:40 | faster than 94% |
| Runs (8 km) | 30:48 | 39:34 | faster than 95% |
| Stations (8) | 25:35 | ||
| Finish | 1:02:48 | 1:25:32 | 57th of 3,324 · faster than 98% |
88th of 557 Open Men (faster than 84%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:56 | faster than 75% |
| SkiErg: | 4:04 | 4:21 | faster than 89% |
| Run 2: | 3:49 | 4:28 | faster than 87% |
| Sled push: | 2:49 | 3:00 | faster than 61% |
| Run 3: | 4:12 | 4:57 | faster than 85% |
| Sled pull: | 3:55 | 4:34 | faster than 76% |
| Run 4: | 4:22 | 4:54 | faster than 75% |
| Burpee broad jump: | 4:00 | 5:18 | faster than 83% |
| Run 5: | 4:31 | 4:59 | faster than 73% |
| Row: | 4:14 | 4:38 | faster than 91% |
| Run 6: | 4:31 | 4:55 | faster than 70% |
| Farmers carry: | 1:47 | 1:59 | faster than 69% |
| Run 7: | 4:20 | 4:52 | faster than 78% |
| Sandbag lunges: | 3:52 | 4:45 | faster than 75% |
| Run 8: | 4:31 | 5:06 | faster than 77% |
| Wall balls: | 4:31 | 6:30 | faster than 87% |
| Roxzone: | 5:32 | 7:09 | faster than 82% |
| Runs (8 km) | 33:47 | 38:21 | faster than 79% |
| Stations (8) | 29:12 | ||
| Finish | 1:08:28 | 1:20:55 | 88th of 557 · faster than 84% |
327th of 2,868 Open Men (faster than 88%). Against the 86 who finished around 1:08:42: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:09). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:39 | faster than 72% |
| SkiErg: | 4:13 | 4:27 | faster than 80% |
| Run 2: | 3:54 | 4:36 | faster than 86% |
| Sled push: | 2:24 | 2:39 | faster than 66% |
| Run 3: | 4:02 | 4:55 | faster than 91% |
| Sled pull: | 4:00 | 4:49 | faster than 79% |
| Run 4: | 4:22 | 4:57 | faster than 78% |
| Burpee broad jump: | 4:00 | 5:18 | faster than 84% |
| Run 5: | 4:26 | 5:07 | faster than 81% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 4:25 | 5:02 | faster than 78% |
| Farmers carry: | 1:54 | 2:05 | faster than 68% |
| Run 7: | 4:19 | 4:59 | faster than 81% |
| Sandbag lunges: | 3:42 | 5:16 | faster than 92% |
| Run 8: | 5:05 | 6:06 | faster than 83% |
| Wall balls: | 4:35 | 6:33 | faster than 89% |
| Roxzone: | 7:11 | 9:09 | faster than 89% |
| Runs (8 km) | 32:53 | 38:39 | faster than 84% |
| Stations (8) | 29:13 | ||
| Finish | 1:09:12 | 1:24:14 | 327th of 2,868 · faster than 88% |
496th of 2,104 Open Men (faster than 76%). Against the 63 who finished around 1:13:33: most time gained on sled pull (0:38), most lost on the eight runs (0:56). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:55 | faster than 43% |
| SkiErg: | 4:24 | 4:20 | faster than 41% |
| Run 2: | 4:04 | 4:14 | faster than 60% |
| Sled push: | 2:04 | 2:19 | faster than 72% |
| Run 3: | 4:08 | 4:32 | faster than 74% |
| Sled pull: | 3:27 | 4:33 | faster than 94% |
| Run 4: | 4:24 | 4:34 | faster than 60% |
| Burpee broad jump: | 4:45 | 5:23 | faster than 68% |
| Run 5: | 4:28 | 4:45 | faster than 65% |
| Row: | 4:24 | 4:39 | faster than 81% |
| Run 6: | 4:19 | 4:39 | faster than 67% |
| Farmers carry: | 2:04 | 2:09 | faster than 58% |
| Run 7: | 4:02 | 4:39 | faster than 81% |
| Sandbag lunges: | 4:28 | 5:17 | faster than 75% |
| Run 8: | 6:00 | 6:29 | faster than 66% |
| Wall balls: | 4:52 | 6:16 | faster than 82% |
| Roxzone: | 7:06 | 8:25 | faster than 80% |
| Runs (8 km) | 35:25 | 37:57 | faster than 66% |
| Stations (8) | 30:28 | ||
| Finish | 1:12:56 | 1:22:07 | 496th of 2,104 · faster than 76% |
180th of 1,433 Doubles Men (faster than 87%). Against the 43 who finished around 1:04:16: most time gained on the eight runs (0:16), most lost on sandbag lunges (0:14). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:10 | faster than 55% |
| SkiErg: | 3:55 | 3:53 | faster than 45% |
| Run 2: | 3:58 | 4:21 | faster than 76% |
| Sled push: | 1:21 | 1:28 | faster than 72% |
| Run 3: | 4:04 | 4:40 | faster than 84% |
| Sled pull: | 2:47 | 3:02 | faster than 73% |
| Run 4: | 4:02 | 4:46 | faster than 88% |
| Burpee broad jump: | 2:35 | 3:08 | faster than 83% |
| Run 5: | 4:07 | 4:54 | faster than 87% |
| Row: | 4:10 | 4:23 | faster than 78% |
| Run 6: | 3:59 | 4:48 | faster than 89% |
| Farmers carry: | 1:35 | 1:42 | faster than 72% |
| Run 7: | 4:06 | 4:49 | faster than 87% |
| Sandbag lunges: | 3:13 | 3:32 | faster than 67% |
| Run 8: | 5:26 | 6:29 | faster than 87% |
| Wall balls: | 3:52 | 4:13 | faster than 76% |
| Roxzone †: | 6:29 | ||
| Runs (8 km) | 33:47 | 39:06 | faster than 85% |
| Stations (8) | 23:28 | ||
| Finish | 1:03:44 | 1:12:48 | 180th of 1,433 · faster than 87% |
1,502nd of 2,673 Open Men (faster than 43%). Against the 81 who finished around 1:27:53: most time gained on sandbag lunges (0:53), most lost on sled pull (1:05). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 3:27 | faster than 12% |
| SkiErg: | 4:17 | 4:21 | faster than 60% |
| Run 2: | 4:32 | 4:51 | faster than 70% |
| Sled push: | 2:11 | 2:16 | faster than 57% |
| Run 3: | 5:04 | 5:10 | faster than 55% |
| Sled pull: | 6:01 | 4:48 | faster than 19% |
| Run 4: | 5:17 | 5:16 | faster than 49% |
| Burpee broad jump: | 5:57 | 5:30 | faster than 38% |
| Run 5: | 5:36 | 5:27 | faster than 44% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:39 | 5:22 | faster than 37% |
| Farmers carry: | 2:13 | 2:08 | faster than 42% |
| Run 7: | 5:21 | 5:21 | faster than 50% |
| Sandbag lunges: | 4:46 | 5:24 | faster than 69% |
| Run 8: | 6:02 | 6:16 | faster than 58% |
| Wall balls: | 6:08 | 6:09 | faster than 50% |
| Roxzone: | 9:25 | 8:15 | faster than 31% |
| Runs (8 km) | 42:45 | 41:43 | faster than 44% |
| Stations (8) | 36:18 | ||
| Finish | 1:28:24 | 1:26:02 | 1502nd of 2,673 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Sydney 2026 · best of 5 | 4:34 |
| Sled push | 1:59 | Sydney 2026 · best of 5 | 3:04 |
| Sled pull | 2:56 | Sydney 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:07 | Sydney 2026 · best of 5 | 5:38 |
| Row | 4:11 | Sydney 2026 · best of 5 | 4:53 |
| Farmers carry | 1:33 | Sydney 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:09 | Sydney 2026 · best of 5 | 5:20 |
| Wall balls | 4:31 | Brisbane (APAC Championship) 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:48 | Sydney 2026 · best of 5 | 41:47 |
| Roxzone | 5:32 | Brisbane (APAC Championship) 2026 · best of 5 | 7:23 |
How to read
Each station's best across Rory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charles Nicoll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Rory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 91%).
See the numbers
| Part | Rory: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 98% |
| BBJ | 99% |
| Row | 98% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 93% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rory beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:46 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rory: 30:51 running, 25:35 at the stations and 6:30 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Rory | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 4:03 |
| SkiErg | 4:04 | 4:26 |
| Run 2 | 3:31 | 4:23 |
| Sled push | 1:59 | 2:37 |
| Run 3 | 3:35 | 4:42 |
| Sled pull | 2:56 | 4:26 |
| Run 4 | 3:49 | 4:44 |
| Burpee broad jump | 3:07 | 5:43 |
| Run 5 | 3:52 | 4:55 |
| Row | 4:11 | 4:45 |
| Run 6 | 3:46 | 4:49 |
| Farmers carry | 1:33 | 2:05 |
| Run 7 | 3:41 | 4:49 |
| Sandbag lunges | 3:09 | 5:35 |
| Run 8 | 5:23 | 7:00 |
| Wall balls | 4:36 | 7:02 |
| Roxzone | 6:30 | 8:40 |
| Finish | 1:02:48 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:48.
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