AUS Rory Nicoll
6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:02:48 (Sydney 2026) · Doubles Men 1:03:44 (Sydney 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 25:36 faster (1:28:24 to 1:02:48).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 16-24 | 1:02:48 | top 2% 57/3,324 | 30:48 | 25:35 | 6:30 | splitsSkiErg4:04Sled push1:59Sled pull2:56Burpee broad jump3:07Row4:11Farmers carry1:33Sandbag lunges3:09Wall balls4:36Run 13:14Run 23:31Run 33:35Run 43:49Run 53:52Run 63:46Run 73:41Run 85:23Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did → | Open Men · 16-24 | 1:08:28 | top 16% 88/557 | 33:47 | 29:12 | 5:32 | splitsSkiErg4:04Sled push2:49Sled pull3:55Burpee broad jump4:00Row4:14Farmers carry1:47Sandbag lunges3:52Wall balls4:31Run 13:34Run 23:49Run 34:12Run 44:22Run 54:31Run 64:31Run 74:20Run 84:31Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:09:12 | top 12% 326/2,868 | 32:53 | 29:13 | 7:11 | splitsSkiErg4:13Sled push2:24Sled pull4:00Burpee broad jump4:00Row4:25Farmers carry1:54Sandbag lunges3:42Wall balls4:35Run 12:24Run 23:54Run 34:02Run 44:22Run 54:26Run 64:25Run 74:19Run 85:05Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 16-24 | 1:12:56 | top 24% 496/2,104 | 35:25 | 30:28 | 7:06 | splitsSkiErg4:24Sled push2:04Sled pull3:27Burpee broad jump4:45Row4:24Farmers carry2:04Sandbag lunges4:28Wall balls4:52Run 14:02Run 24:04Run 34:08Run 44:24Run 54:28Run 64:19Run 74:02Run 86:00Full report for this race → |
| Sydney 2025 4 Jul 2025team: Charles Nicoll, Rory Nicollwhat the whole field did → | Doubles Men · team 35-39 | 1:03:44 | top 13% 180/1,433 | 33:47 | 23:28 | 6:29 | splitsSkiErg3:55Sled push1:21Sled pull2:47Burpee broad jump2:35Row4:10Farmers carry1:35Sandbag lunges3:13Wall balls3:52Run 14:05Run 23:58Run 34:04Run 44:02Run 54:07Run 63:59Run 74:06Run 85:26Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:28:24 | 1501st of 2,673 | 42:45 | 36:18 | 9:25 | splitsSkiErg4:17Sled push2:11Sled pull6:01Burpee broad jump5:57Row4:45Farmers carry2:13Sandbag lunges4:46Wall balls6:08Run 15:18Run 24:32Run 35:04Run 45:17Run 55:36Run 65:39Run 75:21Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
