GBR Rory Hindhaugh
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:06:21 (Manchester 2026) · Pro Men 1:07:59 (London ExCeL 2025) · Doubles Mixed 1:16:05 (Glasgow Mar 2026) · Pro Doubles Men 0:58:22 (Glasgow Mar 2026) · Doubles Men 1:04:56 (Rimini May 2025).
Two results in one division at the same race (Pro Doubles Men at Glasgow Mar 2026): either two athletes called Rory Hindhaugh, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:22 faster (1:09:43 to 1:06:21).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 14 Mar 2026team: Rory Hindhaugh, Alice Murraywhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:05 | top 30% 645/2,159 | 47:18 | 23:57 | 4:54 | splitsSkiErg4:17Sled push1:23Sled pull2:52Burpee broad jump2:04Row4:31Farmers carry1:37Sandbag lunges3:12Wall balls4:01Run 15:48Run 25:25Run 35:40Run 45:43Run 56:00Run 66:01Run 76:04Run 86:42Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Rory Hindhaugh, Ben Courtywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:22 | top 20% 67/336 | 33:14 | 22:12 | 3:02 | splitsSkiErg3:30Sled push1:52Sled pull3:18Burpee broad jump1:54Row3:58Farmers carry1:33Sandbag lunges2:37Wall balls3:30Run 13:58Run 23:49Run 34:17Run 44:09Run 54:12Run 64:08Run 74:06Run 84:38Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Rory Hindhaugh, Sean Williamsonwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:29 | top 21% 69/336 | 33:18 | 22:13 | 3:04 | splitsSkiErg3:41Sled push1:40Sled pull2:56Burpee broad jump1:47Row4:07Farmers carry1:25Sandbag lunges2:48Wall balls3:49Run 14:03Run 23:51Run 34:12Run 44:06Run 54:10Run 64:12Run 74:09Run 84:37Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:06:21 | top 7% 168/2,544 | 33:02 | 29:46 | 3:39 | splitsSkiErg4:11Sled push2:42Sled pull3:25Burpee broad jump4:18Row4:27Farmers carry1:27Sandbag lunges4:42Wall balls4:34Run 13:08Run 24:07Run 34:23Run 44:31Run 54:28Run 64:16Run 74:24Run 83:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:07:59 | top 27% 243/929 | 28:18* | 30:10* | 9:37 | splitsSkiErg4:28Sled push3:05Sled pull4:33Burpee broad jump2:46Row4:28Farmers carry1:45Sandbag lunges4:32Wall balls4:33Run 12:51Run 23:18Run 33:28Run 43:26Run 53:29Run 63:26Run 73:21Run 85:03Full report for this race → |
| Rimini May 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:08:54 | top 8% 132/1,821 | 33:03 | 30:17 | 5:38 | splitsSkiErg4:07Sled push2:44Sled pull3:48Burpee broad jump4:31Row4:26Farmers carry1:33Sandbag lunges4:47Wall balls4:21Run 14:10Run 24:11Run 34:15Run 44:20Run 54:07Run 64:13Run 74:18Run 83:33Full report for this race → |
| Rimini May 2025 30 May 2025team: Lawson Bunting-Gray, Rory Hindhaughwhat the whole field did → | Doubles Men · team U29 | 1:04:56 | top 12% 120/1,006 | 34:39 | 24:50 | 5:32 | splitsSkiErg3:48Sled push1:28Sled pull3:06Burpee broad jump2:48Row4:24Farmers carry1:35Sandbag lunges3:28Wall balls4:13Run 14:21Run 24:06Run 34:43Run 44:22Run 54:39Run 64:19Run 74:40Run 83:32Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Rory Hindhaugh, Alice Murraywhat the whole field did → | Doubles Mixed · team U29 | 1:29:22 | 1276th of 1,712 | 56:36 | 26:38 | 6:12 | splitsSkiErg4:07Sled push2:08Sled pull2:39Burpee broad jump2:58Row4:29Farmers carry1:41Sandbag lunges4:27Wall balls4:09Run 14:47Run 27:14Run 37:12Run 47:16Run 58:09Run 67:44Run 78:06Run 86:13Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:11:52 | top 20% 596/3,034 | 37:57 | 30:10 | 3:49 | splitsSkiErg4:12Sled push3:16Sled pull3:34Burpee broad jump3:41Row4:28Farmers carry1:39Sandbag lunges4:10Wall balls5:10Run 12:57Run 24:32Run 34:50Run 44:57Run 54:58Run 64:50Run 74:50Run 86:06Full report for this race → |
| Poznań 2024 1 Nov 2024team: Rory Hindhaugh, Alice Murraywhat the whole field did → | Doubles Mixed · team U29 | 1:28:46 | 224th of 275 | 54:43 | 25:12 | 8:55 | splitsSkiErg4:19Sled push1:39Sled pull2:20Burpee broad jump2:45Row5:01Farmers carry1:50Sandbag lunges3:07Wall balls4:11Run 17:01Run 26:44Run 36:36Run 46:36Run 56:41Run 66:35Run 76:47Run 87:47Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:09:43 | top 13% 100/775 | 34:06 | 30:21 | 5:20 | splitsSkiErg4:09Sled push2:12Sled pull3:25Burpee broad jump5:04Row4:22Farmers carry1:35Sandbag lunges4:21Wall balls5:13Run 14:10Run 23:54Run 34:10Run 44:19Run 54:13Run 64:08Run 74:14Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
