IRL Rory Farrell
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:45 (Copenhagen 2025) · Doubles Men 1:08:54 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Rory Farrell, Robert Savagewhat the whole field did → | Doubles Men · team 35-39 | 1:11:49 | top 46% 872/1,925 | 40:05 | 26:23 | 5:27 | splitsSkiErg3:34Sled push1:48Sled pull2:45Burpee broad jump3:43Row4:44Farmers carry1:34Sandbag lunges3:35Wall balls4:40Run 14:38Run 24:27Run 34:35Run 44:40Run 55:02Run 64:55Run 74:48Run 87:02Full report for this race → |
| Dublin 2025 12 Nov 2025team: Robert Savage, Rory Farrellwhat the whole field did → | Doubles Men · team 35-39 | 1:08:54 | top 36% 599/1,676 | 40:58 | 24:24 | 3:36 | splitsSkiErg3:38Sled push1:41Sled pull3:14Burpee broad jump2:56Row4:16Farmers carry1:22Sandbag lunges3:22Wall balls3:55Run 13:19Run 25:23Run 35:26Run 45:36Run 55:37Run 65:47Run 75:53Run 84:00Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 35-39 | 1:40:45 | 1141st of 1,322 | 54:17 | 38:00 | 8:34 | splitsSkiErg4:30Sled push3:50Sled pull4:47Burpee broad jump5:29Row4:48Farmers carry2:39Sandbag lunges5:45Wall balls6:12Run 16:02Run 27:20Run 37:20Run 47:43Run 58:09Run 65:35Run 76:00Run 86:12Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:42:28 | 1541st of 1,766 | 53:26 | 42:38 | 6:29 | splitsSkiErg4:17Sled push3:22Sled pull6:18Burpee broad jump7:40Row5:18Farmers carry2:42Sandbag lunges6:02Wall balls6:59Run 14:38Run 26:56Run 36:12Run 47:54Run 57:02Run 67:59Run 77:46Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:44 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
