GBR Ronnie Wilson
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:50 (Glasgow 2025) · Doubles Men 1:27:29 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ronnie Wilson, Nathan Hoggwhat the whole field did → | Doubles Men · team 16-24 | 1:27:29 | 3529th of 3,927 | 44:45* | 28:41* | 14:08 | splitsSkiErg4:32Sled push1:46Sled pull3:23Burpee broad jump3:57Row4:48Farmers carry1:30Sandbag lunges3:58Wall balls4:47Run 14:08Run 24:46Run 35:10Run 45:32Run 55:38Run 65:15Run 75:57Run 88:23Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 55-59 | 1:38:50 | 2530th of 3,034 | 46:43 | 44:16 | 7:56 | splitsSkiErg4:45Sled push3:18Sled pull6:07Burpee broad jump7:34Row5:35Farmers carry2:15Sandbag lunges6:34Wall balls8:08Run 14:08Run 25:46Run 36:01Run 46:05Run 56:20Run 66:30Run 76:23Run 85:35Full report for this race → |
| Madrid 2024 25 Oct 2024team: Ronnie Wilson, David Reidwhat the whole field did → | Doubles Men · team 50-59 | 1:31:17 | 656th of 706 | 47:53 | 32:29 | 11:00 | splitsSkiErg4:26Sled push2:29Sled pull4:15Burpee broad jump4:09Row5:09Farmers carry2:01Sandbag lunges4:56Wall balls5:04Run 16:03Run 25:22Run 35:29Run 45:41Run 55:35Run 66:29Run 76:15Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronnie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:01 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
