Athlete · Pro Men · 35-39 ·

SVK

Roman Wagner

6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:29:58 (Sydney 2026) · Open Men 1:11:42 (Sydney 2025) · Pro Doubles Men 1:06:12 (Melbourne 2025) · Doubles Mixed 1:13:27 (Sydney 2025) · Doubles Men 1:08:54 (Melbourne 2024).

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1:29:58 best Pro Men time · Sydney 2026 also raced Open Men, Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

480th of 556 best Pro Men place · Sydney 2026 among Pro Men finishers there

1:29:58 latest race · Sydney 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Sydney 2026 faster than 64% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:58Sydney 2026 · 2 races Open Men1:11:42Sydney 2025 · 1 race Pro Doubles Men1:06:12Melbourne 2025 · 1 race · with Diego Rodriguez Doubles Mixed1:13:27Sydney 2025 · 1 race · with Katarina Solnikova Doubles Men1:08:54Melbourne 2024 · 1 race · with Mark O'Brien

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:58

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Pro Men · 35-39	1:29:58	480th of 556	41:36	39:44	8:40	splits SkiErg4:41Sled push3:07Sled pull6:16Burpee broad jump4:46Row4:46Farmers carry1:51Sandbag lunges5:26Wall balls8:51Run 13:57Run 24:18Run 35:14Run 45:28Run 55:15Run 64:55Run 75:05Run 87:28Full report for this race →
Melbourne 2025 11 Dec 2025team: Diego Rodriguez, Roman Wagnerwhat the whole field did →	Pro Doubles Men · team 30-34	1:06:12	top 37% 170/468	32:47	26:21	7:08	splits SkiErg4:01Sled push2:10Sled pull4:24Burpee broad jump2:33Row4:19Farmers carry1:34Sandbag lunges3:21Wall balls3:59Run 12:15Run 24:05Run 34:17Run 44:19Run 54:20Run 64:12Run 74:16Run 85:06Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 30-34	1:11:42	top 20% 409/2,104	33:55	30:46	7:05	splits SkiErg4:33Sled push2:40Sled pull4:12Burpee broad jump3:45Row4:35Farmers carry1:45Sandbag lunges4:11Wall balls5:05Run 13:26Run 24:03Run 34:16Run 44:14Run 54:13Run 64:05Run 74:03Run 85:40Full report for this race →
Sydney 2025 4 Jul 2025team: Roman Wagner, Katarina Solnikovawhat the whole field did →	Doubles Mixed · team 30-34	1:13:27	top 24% 399/1,718	40:02	25:32	7:57	splits SkiErg4:09Sled push1:40Sled pull3:50Burpee broad jump2:35Row4:32Farmers carry1:43Sandbag lunges3:12Wall balls3:51Run 13:58Run 24:41Run 35:00Run 45:02Run 55:05Run 64:53Run 74:55Run 86:33Full report for this race →
Melbourne 2024 14 Dec 2024team: Mark O'Brien, Roman Wagnerwhat the whole field did →	Doubles Men · team 30-39	1:08:54	top 28% 312/1,124	35:34	26:14	7:10	splits SkiErg4:07Sled push1:38Sled pull3:58Burpee broad jump2:52Row4:36Farmers carry1:49Sandbag lunges3:21Wall balls3:53Run 12:34Run 24:20Run 34:39Run 44:39Run 54:41Run 64:40Run 74:47Run 85:18Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Pro Men · 30-34	1:32:23	92nd of 104	38:08	46:52	7:26	splits SkiErg4:43Sled push4:02Sled pull9:21Burpee broad jump4:29Row4:44Farmers carry2:13Sandbag lunges5:45Wall balls11:35Run 14:47Run 24:22Run 34:57Run 45:12Run 54:40Run 64:28Run 74:45Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 35%

Sled pull faster than 10%

Burpee broad jump faster than 29%

Row faster than 13%

Farmers carry faster than 64%

Sandbag lunges faster than 36%

Wall balls faster than 13%

Roxzone faster than 14%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:14 slower

Sled pull 1:44 slower

Burpee broad jump 0:42 slower

Row 0:23 slower

Farmers carry 0:08 faster

Sandbag lunges 0:38 slower

Wall balls 2:51 slower

Roxzone 1:36 slower

Runs (8 km) 7:39 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roman against the typical Pro Men finisher

Roman1:29:58

3:574:414:183:075:146:165:284:465:154:464:551:515:055:267:288:518:40

Typical Pro Men1:13:55

3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:51 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown