SVK Roman Wagner
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roman Wagner at each race, oldest on the left; lower is faster.The best was 1:29:58 at Sydney (Jul 2026); Roman Wagner was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Pro Men | 1:32:23 |
| Sydney | Jul 2026 | Pro Men | 1:29:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 5 races
480th of 556 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:36 | faster than 23% |
| SkiErg: | 4:41 | 4:12 | faster than 5% |
| Run 2: | 4:18 | 3:50 | faster than 19% |
| Sled push: | 3:07 | 2:53 | faster than 34% |
| Run 3: | 5:14 | 4:03 | faster than 6% |
| Sled pull: | 6:16 | 4:32 | faster than 9% |
| Run 4: | 5:28 | 4:06 | faster than 5% |
| Burpee broad jump: | 4:46 | 4:04 | faster than 29% |
| Run 5: | 5:15 | 4:12 | faster than 10% |
| Row: | 4:46 | 4:23 | faster than 12% |
| Run 6: | 4:55 | 4:06 | faster than 13% |
| Farmers carry: | 1:51 | 1:59 | faster than 63% |
| Run 7: | 5:05 | 4:10 | faster than 12% |
| Sandbag lunges: | 5:26 | 4:48 | faster than 36% |
| Run 8: | 7:28 | 5:57 | faster than 13% |
| Wall balls: | 8:51 | 6:00 | faster than 12% |
| Roxzone: | 8:40 | 7:04 | faster than 14% |
| Runs (8 km) | 41:36 | 33:57 | faster than 11% |
| Stations (8) | 39:44 | ||
| Finish | 1:29:58 | 1:14:42 | 480th of 556 · faster than 13% |
170th of 468 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:30 | faster than 71% |
| SkiErg: | 4:01 | 3:50 | faster than 23% |
| Run 2: | 4:05 | 4:15 | faster than 59% |
| Sled push: | 2:10 | 1:59 | faster than 34% |
| Run 3: | 4:17 | 4:36 | faster than 67% |
| Sled pull: | 4:24 | 4:12 | faster than 42% |
| Run 4: | 4:19 | 4:37 | faster than 65% |
| Burpee broad jump: | 2:33 | 2:40 | faster than 59% |
| Run 5: | 4:20 | 4:40 | faster than 68% |
| Row: | 4:19 | 4:15 | faster than 42% |
| Run 6: | 4:12 | 4:36 | faster than 71% |
| Farmers carry: | 1:34 | 1:40 | faster than 70% |
| Run 7: | 4:16 | 4:40 | faster than 70% |
| Sandbag lunges: | 3:21 | 3:37 | faster than 65% |
| Run 8: | 5:06 | 5:23 | faster than 62% |
| Wall balls: | 3:59 | 4:13 | faster than 64% |
| Roxzone: | 7:08 | 7:42 | faster than 65% |
| Runs (8 km) | 32:47 | 35:15 | faster than 67% |
| Stations (8) | 26:21 | ||
| Finish | 1:06:12 | 1:09:45 | 170th of 468 · faster than 63% |
410th of 2,104 Open Men (faster than 80%). Against the 63 who finished around 1:11:59: most time gained on burpee broad jump (0:30), most lost on sled push (0:34). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:55 | faster than 84% |
| SkiErg: | 4:33 | 4:20 | faster than 24% |
| Run 2: | 4:03 | 4:14 | faster than 62% |
| Sled push: | 2:40 | 2:19 | faster than 24% |
| Run 3: | 4:16 | 4:32 | faster than 65% |
| Sled pull: | 4:12 | 4:33 | faster than 65% |
| Run 4: | 4:14 | 4:34 | faster than 70% |
| Burpee broad jump: | 3:45 | 5:23 | faster than 91% |
| Run 5: | 4:13 | 4:45 | faster than 77% |
| Row: | 4:35 | 4:39 | faster than 59% |
| Run 6: | 4:05 | 4:39 | faster than 79% |
| Farmers carry: | 1:45 | 2:09 | faster than 88% |
| Run 7: | 4:03 | 4:39 | faster than 80% |
| Sandbag lunges: | 4:11 | 5:17 | faster than 83% |
| Run 8: | 5:40 | 6:29 | faster than 77% |
| Wall balls: | 5:05 | 6:16 | faster than 78% |
| Roxzone: | 7:05 | 8:25 | faster than 81% |
| Runs (8 km) | 33:55 | 37:57 | faster than 77% |
| Stations (8) | 30:46 | ||
| Finish | 1:11:42 | 1:22:07 | 410th of 2,104 · faster than 80% |
400th of 1,718 Doubles Mixed (faster than 76%). Against the 53 who finished around 1:14:04: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:13). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 4:36 | faster than 84% |
| SkiErg: | 4:09 | 4:09 | faster than 51% |
| Run 2: | 4:41 | 4:51 | faster than 59% |
| Sled push: | 1:40 | 1:44 | faster than 59% |
| Run 3: | 5:00 | 5:05 | faster than 55% |
| Sled pull: | 3:50 | 3:53 | faster than 53% |
| Run 4: | 5:02 | 5:10 | faster than 57% |
| Burpee broad jump: | 2:35 | 3:39 | faster than 93% |
| Run 5: | 5:05 | 5:18 | faster than 61% |
| Row: | 4:32 | 4:40 | faster than 67% |
| Run 6: | 4:53 | 5:15 | faster than 67% |
| Farmers carry: | 1:43 | 1:54 | faster than 77% |
| Run 7: | 4:55 | 5:17 | faster than 67% |
| Sandbag lunges: | 3:12 | 4:09 | faster than 89% |
| Run 8: | 6:33 | 7:14 | faster than 70% |
| Wall balls: | 3:51 | 4:28 | faster than 85% |
| Roxzone: | 7:57 | 8:58 | faster than 75% |
| Runs (8 km) | 40:02 | 42:54 | faster than 67% |
| Stations (8) | 25:32 | ||
| Finish | 1:13:27 | 1:20:42 | 400th of 1,718 · faster than 76% |
92nd of 104 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 104 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:26 | faster than 21% |
| SkiErg: | 4:43 | 4:08 | faster than 1% |
| Run 2: | 4:22 | 3:57 | faster than 16% |
| Sled push: | 4:02 | 3:06 | faster than 9% |
| Run 3: | 4:57 | 4:18 | faster than 13% |
| Sled pull: | 9:21 | 5:33 | faster than 0% |
| Run 4: | 5:12 | 4:21 | faster than 12% |
| Burpee broad jump: | 4:29 | 4:16 | faster than 37% |
| Run 5: | 4:40 | 4:26 | faster than 28% |
| Row: | 4:44 | 4:23 | faster than 11% |
| Run 6: | 4:28 | 4:19 | faster than 38% |
| Farmers carry: | 2:13 | 1:57 | faster than 35% |
| Run 7: | 4:45 | 4:26 | faster than 29% |
| Sandbag lunges: | 5:45 | 5:02 | faster than 24% |
| Run 8: | 5:01 | 4:44 | faster than 36% |
| Wall balls: | 11:35 | 6:03 | faster than 0% |
| Roxzone: | 7:26 | 6:29 | faster than 27% |
| Runs (8 km) | 38:08 | 35:09 | faster than 24% |
| Stations (8) | 46:52 | ||
| Finish | 1:32:23 | 1:16:27 | 92nd of 104 · faster than 11% |
313th of 1,124 Doubles Men (faster than 72%). Against the 34 who finished around 1:09:44: most time gained on the eight runs (2:56), most lost on sled pull (0:56). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:14 | faster than 81% |
| SkiErg: | 4:07 | 3:54 | faster than 21% |
| Run 2: | 4:20 | 4:58 | faster than 85% |
| Sled push: | 1:38 | 1:25 | faster than 22% |
| Run 3: | 4:39 | 5:16 | faster than 81% |
| Sled pull: | 3:58 | 3:06 | faster than 15% |
| Run 4: | 4:39 | 5:22 | faster than 83% |
| Burpee broad jump: | 2:52 | 2:58 | faster than 55% |
| Run 5: | 4:41 | 5:32 | faster than 86% |
| Row: | 4:36 | 4:29 | faster than 38% |
| Run 6: | 4:40 | 5:29 | faster than 84% |
| Farmers carry: | 1:49 | 1:35 | faster than 21% |
| Run 7: | 4:47 | 5:26 | faster than 79% |
| Sandbag lunges: | 3:21 | 3:26 | faster than 55% |
| Run 8: | 5:18 | 6:01 | faster than 76% |
| Wall balls: | 3:53 | 4:02 | faster than 62% |
| Roxzone: | 7:10 | 7:54 | faster than 66% |
| Runs (8 km) | 35:34 | 42:07 | faster than 85% |
| Stations (8) | 26:14 | ||
| Finish | 1:08:54 | 1:15:20 | 313th of 1,124 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 3:07 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 6:16 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:29 | Perth 2024 · best of 2 | 4:25 |
| Row | 4:44 | Perth 2024 · best of 2 | 4:35 |
| Farmers carry | 1:51 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:26 | Sydney 2026 · best of 2 | 5:03 |
| Wall balls | 8:51 | Sydney 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:08 | Perth 2024 · best of 2 | 36:58 |
| Roxzone | 7:26 | Perth 2024 · best of 2 | 6:13 |
How to read
Each station's best across Roman's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Diego Rodriguez1 race
- Katarina Solnikova1 race
- Mark O'Brien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Roman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Roman: faster than |
|---|---|
| Ski | 5% |
| Push | 35% |
| Pull | 10% |
| BBJ | 29% |
| Row | 13% |
| Carry | 64% |
| Lunges | 36% |
| Wall balls | 13% |
| Roxzone | 14% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roman beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roman's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:08 faster); weakest: Runs (8 km) (7:39 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman: 41:40 running, 39:44 at the stations and 8:40 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Roman | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 3:36 |
| SkiErg | 4:41 | 4:12 |
| Run 2 | 4:18 | 3:50 |
| Sled push | 3:07 | 2:53 |
| Run 3 | 5:14 | 4:03 |
| Sled pull | 6:16 | 4:32 |
| Run 4 | 5:28 | 4:06 |
| Burpee broad jump | 4:46 | 4:04 |
| Run 5 | 5:15 | 4:12 |
| Row | 4:46 | 4:23 |
| Run 6 | 4:55 | 4:06 |
| Farmers carry | 1:51 | 1:59 |
| Run 7 | 5:05 | 4:10 |
| Sandbag lunges | 5:26 | 4:48 |
| Run 8 | 7:28 | 5:57 |
| Wall balls | 8:51 | 6:00 |
| Roxzone | 8:40 | 7:04 |
| Finish | 1:29:58 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:51 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
