GER Roman Tasca
18 HYROX results (9 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:07:37 (Amsterdam 2026) · Pro Men 1:13:33 (Cologne 2026) · Doubles Men 1:00:25 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:14:20 (Cologne 2026) · Pro Doubles Men 0:57:28 (Berlin May 2026).
These results may belong to more than one athlete called Roman Tasca: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Rune Dallmann, Roman Tascawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:28 | top 7% 42/625 | 26:08* | 22:19* | — | splitsSkiErg3:44Sled push2:09Sled pull2:42Burpee broad jump2:15Row3:47Farmers carry1:22Sandbag lunges2:41Wall balls3:39Run 12:45Run 23:01Run 33:03Run 43:08Run 53:19Run 63:12Run 73:23Run 84:19Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 25-29 | 1:16:43 | top 43% 398/944 | 28:28* | 34:59* | 13:21 | splitsSkiErg4:11Sled push4:12Sled pull4:52Burpee broad jump2:30Row4:33Farmers carry2:20Sandbag lunges6:02Wall balls6:19Run 12:52Run 23:22Run 33:30Run 43:31Run 53:28Run 63:26Run 73:25Run 84:58Full report for this race → |
| Cologne 2026 17 Apr 2026team: Aurica Tasca, Roman Tascawhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:20 | top 27% 377/1,438 | 44:54 | 24:16 | 5:14 | splitsSkiErg3:56Sled push2:06Sled pull2:21Burpee broad jump2:27Row4:22Farmers carry1:28Sandbag lunges3:13Wall balls4:23Run 14:28Run 25:46Run 35:48Run 45:55Run 56:08Run 65:52Run 75:46Run 85:13Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:13:33 | top 23% 102/455 | 35:02 | 33:26 | 5:09 | splitsSkiErg4:01Sled push3:50Sled pull4:11Burpee broad jump3:52Row4:22Farmers carry1:57Sandbag lunges4:53Wall balls6:20Run 13:29Run 24:21Run 34:42Run 44:33Run 54:38Run 64:33Run 74:32Run 84:18Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Dumitru Melenciuc, Roman Tascawhat the whole field did → | Doubles Men · team 16-24 | 1:00:25 | top 36% 161/456 | 35:50 | 20:31 | 4:10 | splitsSkiErg3:28Sled push1:16Sled pull1:39Burpee broad jump2:19Row4:13Farmers carry1:21Sandbag lunges2:31Wall balls3:44Run 13:40Run 23:54Run 34:23Run 44:32Run 54:39Run 64:17Run 74:37Run 85:52Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:14:17 | 538th of 961 | 37:40 | 28:57 | 7:44 | splitsSkiErg4:05Sled push2:38Sled pull2:50Burpee broad jump4:31Row4:53Farmers carry1:56Sandbag lunges2:35Wall balls5:29Run 14:10Run 24:08Run 34:26Run 44:32Run 54:54Run 64:38Run 74:35Run 86:20Full report for this race → |
| Vienna 2026 5 Feb 2026team: Thomas Mayr, Roman Tascawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:19 | top 12% 42/355 | 34:06 | 22:43 | 3:34 | splitsSkiErg3:32Sled push2:10Sled pull3:17Burpee broad jump2:05Row3:48Farmers carry1:22Sandbag lunges2:41Wall balls3:48Run 14:16Run 23:59Run 34:17Run 44:14Run 54:19Run 64:19Run 74:17Run 84:29Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:07:37 | top 8% 205/2,802 | 36:28 | 25:49 | 5:25 | splitsSkiErg3:53Sled push2:15Sled pull2:30Burpee broad jump2:52Row4:19Farmers carry1:30Sandbag lunges3:38Wall balls4:52Run 13:17Run 24:20Run 34:48Run 44:46Run 55:00Run 64:38Run 74:39Run 85:03Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:27:13 | 172nd of 254 | 41:17 | 37:44 | 8:17 | splitsSkiErg4:16Sled push3:37Sled pull5:26Burpee broad jump4:24Row4:45Farmers carry2:24Sandbag lunges5:34Wall balls7:18Run 14:10Run 25:13Run 34:52Run 45:14Run 54:58Run 64:59Run 75:34Run 86:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Roman Tasca, Franziska Lühningwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:34 | 1216th of 1,468 | 56:45 | 28:04 | 8:49 | splitsSkiErg4:15Sled push2:12Sled pull2:32Burpee broad jump2:35Row4:38Farmers carry2:12Sandbag lunges4:37Wall balls5:03Run 15:58Run 26:41Run 36:54Run 47:09Run 57:17Run 67:09Run 77:21Run 88:19Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Roman Tasca, Ali Can Ülküwhat the whole field did → | Doubles Men · team 16-24 | 1:17:53 | 534th of 940 | 47:01 | 23:06 | 7:51 | splitsSkiErg3:57Sled push2:02Sled pull2:18Burpee broad jump2:04Row4:06Farmers carry1:30Sandbag lunges2:51Wall balls4:18Run 14:31Run 25:18Run 36:14Run 45:55Run 56:04Run 65:54Run 76:13Run 86:56Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Roman Tasca, Yves Düvelwhat the whole field did → | Doubles Men · team 16-24 | 1:03:08 | top 10% 70/754 | 34:18 | 21:50 | 7:06 | splitsSkiErg3:40Sled push1:23Sled pull2:32Burpee broad jump2:32Row3:55Farmers carry1:18Sandbag lunges2:25Wall balls4:05Run 14:05Run 23:39Run 34:09Run 44:12Run 54:28Run 65:25Run 74:08Run 84:15Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 25-29 | 1:10:48 | top 10% 177/1,895 | 35:42 | 28:59 | 6:11 | splitsSkiErg3:58Sled push2:19Sled pull2:53Burpee broad jump4:07Row4:18Farmers carry1:28Sandbag lunges4:26Wall balls5:30Run 14:56Run 24:20Run 34:17Run 44:21Run 54:30Run 64:23Run 74:26Run 84:33Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Roman Tasca, Neele Morriswhat the whole field did → | Doubles Mixed · team 16-24 | 1:22:15 | 561st of 1,050 | 48:16 | 26:27 | 7:36 | splitsSkiErg3:58Sled push2:04Sled pull2:40Burpee broad jump3:23Row4:11Farmers carry1:30Sandbag lunges3:56Wall balls4:45Run 16:57Run 25:36Run 35:43Run 46:05Run 56:04Run 65:45Run 75:41Run 86:30Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Roman Tasca, Ali Can Ülküwhat the whole field did → | Doubles Men · team 16-24 | 1:10:49 | top 34% 397/1,175 | 42:11 | 22:44 | 5:58 | splitsSkiErg3:38Sled push1:24Sled pull2:15Burpee broad jump2:13Row4:03Farmers carry1:29Sandbag lunges2:44Wall balls4:58Run 15:05Run 24:39Run 35:09Run 45:01Run 55:38Run 65:42Run 75:45Run 85:16Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:19:06 | top 31% 558/1,821 | 28:35 | 32:22 | 18:15 | splitsSkiErg4:12Sled push2:37Sled pull3:55Burpee broad jump4:21Row4:46Farmers carry1:44Sandbag lunges4:55Wall balls5:52Run 14:30Run 24:33Run 39:36Run 44:42Run 54:40Run 6—Run 7—Run 83:44Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:14:06 | top 33% 837/2,599 | 34:36 | 31:49 | 7:44 | splitsSkiErg4:18Sled push2:28Sled pull3:35Burpee broad jump4:39Row4:29Farmers carry1:40Sandbag lunges4:46Wall balls5:54Run 13:24Run 23:57Run 34:19Run 44:26Run 54:25Run 64:14Run 74:24Run 85:31Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 16-24 | 1:23:18 | top 44% 800/1,840 | 41:12 | 35:14 | 6:52 | splitsSkiErg4:01Sled push2:40Sled pull4:24Burpee broad jump3:54Row4:47Farmers carry1:49Sandbag lunges5:11Wall balls8:28Run 14:23Run 24:30Run 35:04Run 45:00Run 55:28Run 65:06Run 74:45Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:37.
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