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Athlete · Open Men · 25-29 · GER GER

Roman Tasca

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20 HYROX races over 3 seasons: 9 solo, 11 in a team with 12 partners.

These results may belong to more than one athlete called Roman Tasca: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:07:37Amsterdam 2026
Best Open Men place205thof 2,802 · Amsterdam 2026
Latest race1:06:41Karlsruhe 2026 · Doubles Mixed with Juana SchwinnRoman's best Doubles Mixed time so far
Strongest part of the raceSled pullfaster than 99% of Open Men at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:37Amsterdam 2026 · 6 racesPro Men1:13:33Cologne 2026 · 3 racesDoubles Mixed1:06:41Karlsruhe 2026 · 4 races · with Juana SchwinnDoubles Men1:00:25London Olympia (EMEA Championship) 2026 · 4 races · with Dumitru MelenciucPro Doubles Men57:28Berlin 2026 · 2 races · with Rune DallmannRelay Men55:37Berlin 2026 · 1 race · with Aldo Hellmich, Philip Lang, Ricardo Wendt

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:12:001:16:001:20:00 best 1:07:37 best 1:07:37 · Amsterdam

This line shows the finish time of Roman Tasca at each race, oldest on the left; lower is faster.The best was 1:07:37 at Amsterdam (Jan 2026); Roman Tasca was 9:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Open Men 1:23:18
Berlin May 2025 Open Men 1:14:06
Rimini May 2025 Open Men 1:19:06
Hamburg Oct 2025 Open Men 1:10:48
Amsterdam Jan 2026 Open Men 1:07:37
London Olympia (EMEA Championship) Mar 2026 Open Men 1:14:17

Each dot is one Open Men race; click one for that race's report.

Every race

20 results at 13 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026
Race results
Doubles Mixed, team 25-29, with Juana Schwinn 1:06:41 83rd of 1,265; 17th of 305 aged 25-29 38:24 24:06 4:14 Runs 38:24 · Stations 24:06 · Roxzone 4:14

83rd of 1,265 Doubles Mixed (faster than 93%). Against the 38 who finished around 1:05:23: most time gained on sled pull (0:30), most lost on the eight runs (2:13). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:13 more).

Roman Tasca at HYROX Karlsruhe 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,265 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,265 Doubles Mixed here
Run 1: 3:19 4:16 faster than 91%
SkiErg: 3:43 4:14 faster than 98%
Run 2: 4:49 6:00 faster than 90%
Sled push: 1:53 2:16 faster than 86%
Run 3: 5:01 6:19 faster than 91%
Sled pull: 2:42 4:00 faster than 98%
Run 4: 5:25 6:22 faster than 83%
Burpee broad jump: 2:48 3:52 faster than 88%
Run 5: 5:20 6:36 faster than 89%
Row: 4:16 4:49 faster than 95%
Run 6: 5:08 6:28 faster than 91%
Farmers carry: 1:35 1:49 faster than 83%
Run 7: 5:14 6:31 faster than 90%
Sandbag lunges: 3:28 4:11 faster than 79%
Run 8: 4:12 5:22 faster than 90%
Wall balls: 3:41 4:42 faster than 94%
Roxzone: 4:14 5:51 faster than 91%
Runs (8 km) 38:24 48:18 faster than 91%
Stations (8) 24:06
Finish 1:06:41 1:24:31 83rd of 1,265 · faster than 93%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 3 results
Race results
Pro Men, 25-29 1:16:43 398th of 944; 93rd of 185 aged 25-29 28:28* 34:59* 13:21 Runs 28:28 · Stations 34:59 · Roxzone 13:21

398th of 944 Pro Men (faster than 57%).

Roman Tasca at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 2:52 3:06 faster than 74%
SkiErg: 4:11 4:17 faster than 67%
Run 2: 3:22 3:22 faster than 49%
Sled push: 4:12 4:08 faster than 47%
Run 3: 3:30 3:37 faster than 57%
Sled pull: 4:52 4:58 faster than 54%
Run 4: 3:31 3:38 faster than 58%
Burpee broad jump: 2:30 4:28 faster than 98%
Run 5: 3:28 3:42 faster than 65%
Row: 4:33 4:31 faster than 47%
Run 6: 3:26 3:37 faster than 65%
Farmers carry: 2:20 2:18 faster than 47%
Run 7: 3:25 3:44 faster than 72%
Sandbag lunges: 6:02 5:00 faster than 24%
Run 8: 4:58 5:23 faster than 70%
Wall balls: 6:19 6:40 faster than 59%
Roxzone: 13:21 12:15 faster than 32%
Runs (8 km) 28:28 30:33 faster than 70%
Stations (8) 34:59
Finish 1:16:43 1:19:30 398th of 944 · faster than 57%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Aldo Hellmich, Philip Lang, Ricardo Wendt 55:37 8th of 48; 6th of 36 aged U40 — — —
Pro Doubles Men, team 30-34, with Rune Dallmann 57:28 45th of 726; 17th of 216 aged 30-34 26:08* 22:19* — Runs 26:08 · Stations 22:19 · Roxzone —

45th of 726 Pro Doubles Men (faster than 93%).

Roman Tasca at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:45 3:09 faster than 88%
SkiErg: 3:44 3:49 faster than 73%
Run 2: 3:01 3:24 faster than 86%
Sled push: 2:09 2:23 faster than 76%
Run 3: 3:03 3:37 faster than 92%
Sled pull: 2:42 3:38 faster than 98%
Run 4: 3:08 3:38 faster than 88%
Burpee broad jump: 2:15 2:45 faster than 85%
Run 5: 3:19 3:42 faster than 79%
Row: 3:47 4:13 faster than 96%
Run 6: 3:12 3:41 faster than 85%
Farmers carry: 1:22 1:42 faster than 98%
Run 7: 3:23 3:44 faster than 77%
Sandbag lunges: 2:41 3:37 faster than 94%
Run 8: 4:19 5:10 faster than 90%
Wall balls: 3:39 4:13 faster than 91%
Roxzone: —
Runs (8 km) 26:08 30:18 faster than 90%
Stations (8) 22:19
Finish 57:28 1:09:00 45th of 726 · faster than 93%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026 · 2 results
Race results
Pro Men, 25-29 1:13:33 102nd of 455; 29th of 100 aged 25-29 35:02 33:26 5:09 Runs 35:02 · Stations 33:26 · Roxzone 5:09

102nd of 455 Pro Men (faster than 77%).

Roman Tasca at HYROX Cologne 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 455 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 455 Pro Men here
Run 1: 3:29 3:44 faster than 70%
SkiErg: 4:01 4:16 faster than 88%
Run 2: 4:21 4:39 faster than 69%
Sled push: 3:50 4:06 faster than 63%
Run 3: 4:42 5:06 faster than 68%
Sled pull: 4:11 5:38 faster than 90%
Run 4: 4:33 5:06 faster than 75%
Burpee broad jump: 3:52 4:39 faster than 78%
Run 5: 4:38 5:12 faster than 75%
Row: 4:22 4:39 faster than 82%
Run 6: 4:33 5:04 faster than 75%
Farmers carry: 1:57 2:07 faster than 61%
Run 7: 4:32 5:12 faster than 79%
Sandbag lunges: 4:53 5:12 faster than 59%
Run 8: 4:18 4:57 faster than 80%
Wall balls: 6:20 7:30 faster than 65%
Roxzone: 5:09 5:51 faster than 70%
Runs (8 km) 35:02 39:21 faster than 76%
Stations (8) 33:26
Finish 1:13:33 1:24:06 102nd of 455 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Aurica Tasca 1:14:20 377th of 1,438; 62nd of 239 aged 35-39 44:54 24:16 5:14 Runs 44:54 · Stations 24:16 · Roxzone 5:14

377th of 1,438 Doubles Mixed (faster than 73%). Against the 43 who finished around 1:13:56: most time gained on sled pull (0:49), most lost on the eight runs (3:22). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:24 more).

Roman Tasca at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 4:28 4:40 faster than 58%
SkiErg: 3:56 4:13 faster than 89%
Run 2: 5:46 5:42 faster than 46%
Sled push: 2:06 2:15 faster than 68%
Run 3: 5:48 5:58 faster than 58%
Sled pull: 2:21 3:32 faster than 99%
Run 4: 5:55 5:59 faster than 53%
Burpee broad jump: 2:27 3:30 faster than 93%
Run 5: 6:08 6:08 faster than 49%
Row: 4:22 4:46 faster than 91%
Run 6: 5:52 6:02 faster than 57%
Farmers carry: 1:28 1:41 faster than 82%
Run 7: 5:46 6:06 faster than 64%
Sandbag lunges: 3:13 3:52 faster than 81%
Run 8: 5:13 5:33 faster than 63%
Wall balls: 4:23 4:33 faster than 59%
Roxzone: 5:14 6:14 faster than 79%
Runs (8 km) 44:54 46:06 faster than 58%
Stations (8) 24:16
Finish 1:14:20 1:21:03 377th of 1,438 · faster than 73%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026 · 2 results
Race results
Open Men, 25-29 1:14:17 538th of 961; 98th of 143 aged 25-29 37:40 28:57 7:44 Runs 37:40 · Stations 28:57 · Roxzone 7:44

538th of 961 Open Men (faster than 44%).

Roman Tasca at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:10 4:06 faster than 44%
SkiErg: 4:05 4:16 faster than 76%
Run 2: 4:08 4:00 faster than 41%
Sled push: 2:38 2:29 faster than 38%
Run 3: 4:26 4:14 faster than 37%
Sled pull: 2:50 3:45 faster than 90%
Run 4: 4:32 4:14 faster than 33%
Burpee broad jump: 4:31 4:18 faster than 44%
Run 5: 4:54 4:23 faster than 26%
Row: 4:53 4:33 faster than 21%
Run 6: 4:38 4:17 faster than 30%
Farmers carry: 1:56 1:55 faster than 48%
Run 7: 4:35 4:20 faster than 35%
Sandbag lunges: 2:35 4:14 faster than 97%
Run 8: 6:20 5:58 faster than 38%
Wall balls: 5:29 5:47 faster than 56%
Roxzone: 7:44 4:48 faster than 8%
Runs (8 km) 37:40 35:41 faster than 37%
Stations (8) 28:57
Finish 1:14:17 1:12:34 538th of 961 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Dumitru Melenciuc 1:00:25 161st of 456; 25th of 57 aged 16-24 35:50 20:31 4:10 Runs 35:50 · Stations 20:31 · Roxzone 4:10

161st of 456 Doubles Men (faster than 64%).

Roman Tasca at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:40 4:09 faster than 84%
SkiErg: 3:28 3:48 faster than 96%
Run 2: 3:54 4:00 faster than 57%
Sled push: 1:16 1:30 faster than 94%
Run 3: 4:23 4:11 faster than 38%
Sled pull: 1:39 2:40 fastest in the field
Run 4: 4:32 4:13 faster than 31%
Burpee broad jump: 2:19 2:41 faster than 72%
Run 5: 4:39 4:18 faster than 33%
Row: 4:13 4:13 faster than 53%
Run 6: 4:17 4:17 faster than 49%
Farmers carry: 1:21 1:35 faster than 91%
Run 7: 4:37 4:19 faster than 34%
Sandbag lunges: 2:31 3:07 faster than 85%
Run 8: 5:52 5:45 faster than 46%
Wall balls: 3:44 4:03 faster than 75%
Roxzone: 4:10 4:21 faster than 61%
Runs (8 km) 35:50 35:12 faster than 45%
Stations (8) 20:31
Finish 1:00:25 1:03:42 161st of 456 · faster than 64%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026
Race results
Pro Doubles Men, team 30-34, with Thomas Mayr 1:00:19 42nd of 355; 15th of 103 aged 30-34 34:06 22:43 3:34 Runs 34:06 · Stations 22:43 · Roxzone 3:34

42nd of 355 Pro Doubles Men (faster than 88%).

Roman Tasca at HYROX Vienna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 355 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 355 Pro Doubles Men here
Run 1: 4:16 5:07 faster than 88%
SkiErg: 3:32 3:54 faster than 95%
Run 2: 3:59 4:38 faster than 79%
Sled push: 2:10 2:20 faster than 68%
Run 3: 4:17 4:57 faster than 79%
Sled pull: 3:17 3:59 faster than 87%
Run 4: 4:14 5:00 faster than 82%
Burpee broad jump: 2:05 2:40 faster than 86%
Run 5: 4:19 5:05 faster than 81%
Row: 3:48 4:12 faster than 92%
Run 6: 4:19 4:59 faster than 78%
Farmers carry: 1:22 1:36 faster than 88%
Run 7: 4:17 5:03 faster than 82%
Sandbag lunges: 2:41 3:34 faster than 91%
Run 8: 4:29 5:20 faster than 83%
Wall balls: 3:48 4:12 faster than 76%
Roxzone: 3:34 4:35 faster than 83%
Runs (8 km) 34:06 40:22 faster than 82%
Stations (8) 22:43
Finish 1:00:19 1:12:50 42nd of 355 · faster than 88%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Open Men, 25-29 1:07:37 205th of 2,802; 60th of 547 aged 25-29 36:28 25:49 5:25 Runs 36:28 · Stations 25:49 · Roxzone 5:25

205th of 2,802 Open Men (faster than 92%). Against the 85 who finished around 1:06:00: most time gained on sled pull (1:11), most lost on the eight runs (4:12). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:56 more).

Roman Tasca at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:17 3:51 faster than 85%
SkiErg: 3:53 4:27 faster than 99%
Run 2: 4:20 4:46 faster than 75%
Sled push: 2:15 2:58 faster than 94%
Run 3: 4:48 5:05 faster than 65%
Sled pull: 2:30 4:43 fastest in the field
Run 4: 4:46 5:06 faster than 67%
Burpee broad jump: 2:52 5:24 faster than 99%
Run 5: 5:00 5:15 faster than 63%
Row: 4:19 4:44 faster than 93%
Run 6: 4:38 5:08 faster than 76%
Farmers carry: 1:30 2:01 faster than 93%
Run 7: 4:39 5:06 faster than 74%
Sandbag lunges: 3:38 5:06 faster than 93%
Run 8: 5:03 5:53 faster than 82%
Wall balls: 4:52 7:00 faster than 90%
Roxzone: 5:25 6:45 faster than 83%
Runs (8 km) 36:28 40:23 faster than 75%
Stations (8) 25:49
Finish 1:07:37 1:24:13 205th of 2,802 · faster than 92%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025 · 3 results
Race results
Pro Men, 25-29 1:27:13 172nd of 254; 33rd of 51 aged 25-29 41:17 37:44 8:17 Runs 41:17 · Stations 37:44 · Roxzone 8:17

172nd of 254 Pro Men (faster than 32%).

Roman Tasca at HYROX Frankfurt 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 254 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Men here
Run 1: 4:10 3:38 faster than 16%
SkiErg: 4:16 4:11 faster than 40%
Run 2: 5:13 4:17 faster than 11%
Sled push: 3:37 4:38 faster than 92%
Run 3: 4:52 4:36 faster than 38%
Sled pull: 5:26 5:45 faster than 58%
Run 4: 5:14 4:39 faster than 26%
Burpee broad jump: 4:24 4:24 faster than 49%
Run 5: 4:58 4:48 faster than 43%
Row: 4:45 4:30 faster than 24%
Run 6: 4:59 4:42 faster than 37%
Farmers carry: 2:24 2:01 faster than 27%
Run 7: 5:34 4:45 faster than 16%
Sandbag lunges: 5:34 4:53 faster than 30%
Run 8: 6:21 5:16 faster than 16%
Wall balls: 7:18 6:44 faster than 36%
Roxzone: 8:17 6:00 faster than 11%
Runs (8 km) 41:17 36:39 faster than 23%
Stations (8) 37:44
Finish 1:27:13 1:20:12 172nd of 254 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Franziska Lühning 1:33:34 1216th of 1,468; 297th of 361 aged 25-29 56:45 28:04 8:49 Runs 56:45 · Stations 28:04 · Roxzone 8:49

1,216th of 1,468 Doubles Mixed (faster than 17%). Against the 44 who finished around 1:34:58: most time gained on sled pull (1:59), most lost on the eight runs (3:30). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:35 more).

Roman Tasca at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 5:58 4:43 faster than 6%
SkiErg: 4:15 4:14 faster than 48%
Run 2: 6:41 5:27 faster than 9%
Sled push: 2:12 2:36 faster than 85%
Run 3: 6:54 5:44 faster than 11%
Sled pull: 2:32 3:57 fastest in the field
Run 4: 7:09 5:44 faster than 8%
Burpee broad jump: 2:35 3:27 faster than 91%
Run 5: 7:17 5:53 faster than 10%
Row: 4:38 4:39 faster than 54%
Run 6: 7:09 5:47 faster than 10%
Farmers carry: 2:12 1:45 faster than 7%
Run 7: 7:21 5:45 faster than 8%
Sandbag lunges: 4:37 3:48 faster than 20%
Run 8: 8:19 6:11 faster than 7%
Wall balls: 5:03 4:28 faster than 27%
Roxzone: 8:49 7:00 faster than 16%
Runs (8 km) 56:45 45:18 faster than 7%
Stations (8) 28:04
Finish 1:33:34 1:22:03 1216th of 1,468 · faster than 17%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Ali Can Ülkü 1:17:53 534th of 940; 45th of 71 aged 16-24 47:01 23:06 7:51 Runs 47:01 · Stations 23:06 · Roxzone 7:51

534th of 940 Doubles Men (faster than 43%).

Roman Tasca at HYROX Frankfurt 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 940 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 940 Doubles Men here
Run 1: 4:31 4:15 faster than 37%
SkiErg: 3:57 3:59 faster than 57%
Run 2: 5:18 5:01 faster than 38%
Sled push: 2:02 2:10 faster than 65%
Run 3: 6:14 5:24 faster than 20%
Sled pull: 2:18 3:15 faster than 98%
Run 4: 5:55 5:24 faster than 30%
Burpee broad jump: 2:04 3:08 faster than 98%
Run 5: 6:04 5:36 faster than 33%
Row: 4:06 4:26 faster than 92%
Run 6: 5:54 5:27 faster than 33%
Farmers carry: 1:30 1:39 faster than 75%
Run 7: 6:13 5:24 faster than 22%
Sandbag lunges: 2:51 3:23 faster than 82%
Run 8: 6:56 5:47 faster than 20%
Wall balls: 4:18 4:26 faster than 58%
Roxzone: 7:51 6:36 faster than 23%
Runs (8 km) 47:01 42:21 faster than 28%
Stations (8) 23:06
Finish 1:17:53 1:15:51 534th of 940 · faster than 43%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Doubles Men, team 16-24, with Yves Düvel 1:03:08 70th of 754; 5th of 65 aged 16-24 34:18 21:50 7:06 Runs 34:18 · Stations 21:50 · Roxzone 7:06

70th of 754 Doubles Men (faster than 90%).

Roman Tasca at HYROX Stuttgart 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 754 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 754 Doubles Men here
Run 1: 4:05 5:02 faster than 93%
SkiErg: 3:40 4:01 faster than 96%
Run 2: 3:39 4:30 faster than 93%
Sled push: 1:23 1:39 faster than 90%
Run 3: 4:09 4:50 faster than 85%
Sled pull: 2:32 3:06 faster than 89%
Run 4: 4:12 4:52 faster than 84%
Burpee broad jump: 2:32 3:04 faster than 80%
Run 5: 4:28 5:01 faster than 76%
Row: 3:55 4:24 faster than 98%
Run 6: 5:25 4:54 faster than 25%
Farmers carry: 1:18 1:38 faster than 96%
Run 7: 4:08 4:53 faster than 88%
Sandbag lunges: 2:25 3:29 faster than 97%
Run 8: 4:15 5:07 faster than 90%
Wall balls: 4:05 4:28 faster than 75%
Roxzone: 7:06 9:03 faster than 92%
Runs (8 km) 34:18 39:15 faster than 83%
Stations (8) 21:50
Finish 1:03:08 1:14:32 70th of 754 · faster than 90%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Open Men, 25-29 1:10:48 177th of 1,895; 45th of 314 aged 25-29 35:42 28:59 6:11 Runs 35:42 · Stations 28:59 · Roxzone 6:11

177th of 1,895 Open Men (faster than 90%). Against the 57 who finished around 1:11:10: most time gained on sled pull (0:55), most lost on the eight runs (1:17). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:31 more).

Roman Tasca at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:56 5:26 faster than 73%
SkiErg: 3:58 4:25 faster than 97%
Run 2: 4:20 4:40 faster than 67%
Sled push: 2:19 3:03 faster than 91%
Run 3: 4:17 5:00 faster than 83%
Sled pull: 2:53 4:51 fastest in the field
Run 4: 4:21 4:59 faster than 80%
Burpee broad jump: 4:07 5:43 faster than 88%
Run 5: 4:30 5:13 faster than 81%
Row: 4:18 4:49 faster than 96%
Run 6: 4:23 5:03 faster than 81%
Farmers carry: 1:28 2:03 faster than 96%
Run 7: 4:26 5:03 faster than 79%
Sandbag lunges: 4:26 5:24 faster than 78%
Run 8: 4:33 5:47 faster than 89%
Wall balls: 5:30 7:20 faster than 83%
Roxzone: 6:11 7:50 faster than 86%
Runs (8 km) 35:42 41:30 faster than 82%
Stations (8) 28:59
Finish 1:10:48 1:28:05 177th of 1,895 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Neele Morris 1:22:15 561st of 1,050; 36th of 91 aged 16-24 48:16 26:27 7:36 Runs 48:16 · Stations 26:27 · Roxzone 7:36

561st of 1,050 Doubles Mixed (faster than 46%). Against the 31 who finished around 1:22:45: most time gained on sled pull (1:18), most lost on the eight runs (2:44). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:16 more).

Roman Tasca at HYROX Hamburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,050 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,050 Doubles Mixed here
Run 1: 6:57 6:08 faster than 22%
SkiErg: 3:58 4:12 faster than 84%
Run 2: 5:36 5:10 faster than 32%
Sled push: 2:04 2:11 faster than 63%
Run 3: 5:43 5:23 faster than 35%
Sled pull: 2:40 3:50 faster than 98%
Run 4: 6:05 5:23 faster than 23%
Burpee broad jump: 3:23 3:31 faster than 57%
Run 5: 6:04 5:33 faster than 30%
Row: 4:11 4:43 faster than 96%
Run 6: 5:45 5:28 faster than 38%
Farmers carry: 1:30 1:47 faster than 87%
Run 7: 5:41 5:28 faster than 41%
Sandbag lunges: 3:56 4:08 faster than 57%
Run 8: 6:30 5:51 faster than 31%
Wall balls: 4:45 4:30 faster than 38%
Roxzone: 7:36 7:33 faster than 48%
Runs (8 km) 48:16 44:33 faster than 32%
Stations (8) 26:27
Finish 1:22:15 1:21:20 561st of 1,050 · faster than 46%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025
Race results
Doubles Men, team 16-24, with Ali Can Ülkü 1:10:49 397th of 1,175; 63rd of 206 aged 16-24 42:11 22:44 5:58 Runs 42:11 · Stations 22:44 · Roxzone 5:58

397th of 1,175 Doubles Men (faster than 66%). Against the 37 who finished around 1:11:13: most time gained on sled pull (0:58), most lost on the eight runs (3:02). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:15 more).

Roman Tasca at HYROX Maastricht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,175 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,175 Doubles Men here
Run 1: 5:05 4:56 faster than 44%
SkiErg: 3:38 3:59 faster than 96%
Run 2: 4:39 4:45 faster than 56%
Sled push: 1:24 1:36 faster than 86%
Run 3: 5:09 5:04 faster than 45%
Sled pull: 2:15 3:19 faster than 98%
Run 4: 5:01 5:08 faster than 56%
Burpee broad jump: 2:13 3:18 faster than 96%
Run 5: 5:38 5:19 faster than 37%
Row: 4:03 4:26 faster than 94%
Run 6: 5:42 5:11 faster than 29%
Farmers carry: 1:29 1:37 faster than 74%
Run 7: 5:45 5:09 faster than 25%
Sandbag lunges: 2:44 3:31 faster than 92%
Run 8: 5:16 5:32 faster than 60%
Wall balls: 4:58 4:41 faster than 38%
Roxzone: 5:58 6:40 faster than 71%
Runs (8 km) 42:11 40:59 faster than 43%
Stations (8) 22:44
Finish 1:10:49 1:14:50 397th of 1,175 · faster than 66%

Full report for this race →This result as data (JSON)

Rimini 2025 31 May 2025
Race results
Open Men, 25-29 1:19:06 558th of 1,821; 148th of 379 aged 25-29 28:35 32:22 18:15 Runs 28:35 · Stations 32:22 · Roxzone 18:15

558th of 1,821 Open Men (faster than 69%). Against the 55 who finished around 1:18:54: most time gained on the eight runs (8:30), most lost on the roxzone (11:32).

Roman Tasca at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:30 4:42 faster than 63%
SkiErg: 4:12 4:28 faster than 84%
Run 2: 4:33 4:44 faster than 62%
Sled push: 2:37 2:58 faster than 72%
Run 3: 9:36 5:12 faster than 1%
Sled pull: 3:55 4:59 faster than 85%
Run 4: 4:42 5:09 faster than 73%
Burpee broad jump: 4:21 5:40 faster than 82%
Run 5: 4:40 5:16 faster than 79%
Row: 4:46 4:49 faster than 55%
Run 6: — 5:08
Farmers carry: 1:44 2:12 faster than 88%
Run 7: — 5:06
Sandbag lunges: 4:55 5:14 faster than 60%
Run 8: 3:44 4:10 faster than 74%
Wall balls: 5:52 6:48 faster than 70%
Roxzone: 18:15 7:30 faster than 0%
Runs (8 km) 28:35 39:47 fastest in the field
Stations (8) 32:22
Finish 1:19:06 1:25:17 558th of 1,821 · faster than 69%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Men, 25-29 1:14:06 837th of 2,599; 162nd of 446 aged 25-29 34:36 31:49 7:44 Runs 34:36 · Stations 31:49 · Roxzone 7:44

837th of 2,599 Open Men (faster than 67%). Against the 79 who finished around 1:13:20: most time gained on sled pull (0:22), most lost on the eight runs (0:51). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:33 more).

Roman Tasca at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:24 3:33 faster than 62%
SkiErg: 4:18 4:22 faster than 62%
Run 2: 3:57 4:09 faster than 64%
Sled push: 2:28 2:49 faster than 78%
Run 3: 4:19 4:25 faster than 55%
Sled pull: 3:35 4:15 faster than 81%
Run 4: 4:26 4:27 faster than 51%
Burpee broad jump: 4:39 5:19 faster than 68%
Run 5: 4:25 4:36 faster than 59%
Row: 4:29 4:39 faster than 72%
Run 6: 4:14 4:29 faster than 65%
Farmers carry: 1:40 2:01 faster than 82%
Run 7: 4:24 4:31 faster than 56%
Sandbag lunges: 4:46 5:01 faster than 58%
Run 8: 5:31 5:56 faster than 65%
Wall balls: 5:54 6:06 faster than 54%
Roxzone: 7:44 8:24 faster than 66%
Runs (8 km) 34:36 36:11 faster than 61%
Stations (8) 31:49
Finish 1:14:06 1:19:39 837th of 2,599 · faster than 67%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Open Men, 16-24 1:23:18 800th of 1,840; 68th of 151 aged 16-24 41:12 35:14 6:52† Runs 41:12 · Stations 35:14 · Roxzone 6:52

800th of 1,840 Open Men (faster than 56%). Against the 56 who finished around 1:23:57: most time gained on burpee broad jump (1:57), most lost on wall balls (1:29). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:44 more).

Roman Tasca at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:23 4:51 faster than 75%
SkiErg: 4:01 4:24 faster than 94%
Run 2: 4:30 4:40 faster than 60%
Sled push: 2:40 2:51 faster than 64%
Run 3: 5:04 4:59 faster than 45%
Sled pull: 4:24 4:27 faster than 52%
Run 4: 5:00 5:01 faster than 51%
Burpee broad jump: 3:54 5:27 faster than 81%
Run 5: 5:28 5:09 faster than 34%
Row: 4:47 4:45 faster than 47%
Run 6: 5:06 5:03 faster than 48%
Farmers carry: 1:49 2:03 faster than 73%
Run 7: 4:45 5:06 faster than 68%
Sandbag lunges: 5:11 5:04 faster than 46%
Run 8: 6:56 6:16 faster than 31%
Wall balls: 8:28 7:00 faster than 27%
Roxzone †: 6:52
Runs (8 km) 41:12 41:24 faster than 51%
Stations (8) 35:14
Finish 1:23:18 1:25:33 800th of 1,840 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Roman has done each station

Part Best Race Typical
SkiErg 3:53 Amsterdam 2026 · best of 6 4:34
Sled push 2:15 Amsterdam 2026 · best of 6 3:04
Sled pull 2:30 Amsterdam 2026 · best of 6 4:57
Burpee broad jump 2:52 Amsterdam 2026 · best of 6 5:38
Row 4:18 Hamburg 2025 · best of 6 4:53
Farmers carry 1:28 Hamburg 2025 · best of 6 2:11
Sandbag lunges 2:35 London Olympia (EMEA Championship) 2026 · best of 6 5:20
Wall balls 4:52 Amsterdam 2026 · best of 6 7:03
Runs (8 km) 28:35 Rimini 2025 · best of 6 41:47
Roxzone 5:25 Amsterdam 2026 · best of 5 7:23
How to read

Each station's best across Roman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Romanedge = faster than everyone, centre = slowest

This chart shows where Roman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 76%).

See the numbers
Part Roman: faster than
Ski 99%
Push 94%
Pull 99%
BBJ 99%
Row 94%
Carry 94%
Lunges 93%
Wall balls 91%
Roxzone 84%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 94%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 94%
Farmers carry faster than 94%
Sandbag lunges faster than 93%
Wall balls faster than 91%
Roxzone faster than 84%
Runs (8 km) faster than 76%

How much of the field Roman beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:43 faster
Sled pull 2:13 faster
Burpee broad jump 2:32 faster
Row 0:25 faster
Farmers carry 0:31 faster
Sandbag lunges 1:28 faster
Wall balls 2:08 faster
Roxzone 1:20 faster
Runs (8 km) 3:55 faster

Roman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Row (0:25 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roman against the typical Open Men finisher

Roman1:07:37
3:173:534:202:154:482:304:462:525:004:194:381:304:393:385:034:525:25
Typical Open Men1:23:18
3:514:274:462:585:054:435:065:245:154:445:082:015:065:065:537:006:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman: 36:31 running, 25:49 at the stations and 5:25 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Roman Typical Open Men
Run 1 3:17 3:51
SkiErg 3:53 4:27
Run 2 4:20 4:46
Sled push 2:15 2:58
Run 3 4:48 5:05
Sled pull 2:30 4:43
Run 4 4:46 5:06
Burpee broad jump 2:52 5:24
Run 5 5:00 5:15
Row 4:19 4:44
Run 6 4:38 5:08
Farmers carry 1:30 2:01
Run 7 4:39 5:06
Sandbag lunges 3:38 5:06
Run 8 5:03 5:53
Wall balls 4:52 7:00
Roxzone 5:25 6:45
Finish 1:07:37 1:24:13

The race in order, left to right. A wider block than the one below is slower than typical.

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