Romain Serveaux
13 HYROX races over 2 seasons: 9 solo, 4 in a team with 2 partners. 1 win, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Serveaux at each race, oldest on the left; lower is faster.The best was 56:59 at London Olympia (EMEA Championship) (Mar 2026); Romain Serveaux was 7:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:04:11 |
| Toulouse | Feb 2025 | Open Men | 58:58 |
| Copenhagen | Mar 2025 | Open Men | 59:12 |
| Rome | Sep 2025 | Open Men | 58:34 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 56:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:12 faster (1:04:11 to 56:59).
This line shows the finish time of Romain Serveaux at each race, oldest on the left; lower is faster.The best was 1:02:17 at Poznań (Dec 2025); Romain Serveaux was 3:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:08:45 |
| Poznań | Dec 2025 | Pro Men | 1:02:17 |
| Turin | Jan 2026 | Pro Men | 1:05:04 |
| Lyon | May 2026 | Pro Men | 1:05:03 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Romain Serveaux at each race, oldest on the left; lower is faster.The best was 52:48 at Nice (Feb 2026); Romain Serveaux was 1:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 55:04 |
| Nice | Feb 2026 | Pro Doubles Men | 52:48 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
48th of 704 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:09 | 2:28 | faster than 98% |
| SkiErg: | 3:30 | 3:38 | faster than 84% |
| Run 2: | 3:24 | 3:54 | faster than 99% |
| Sled push: | 1:56 | 2:01 | faster than 63% |
| Run 3: | 3:34 | 4:08 | faster than 98% |
| Sled pull: | 3:28 | 3:26 | faster than 47% |
| Run 4: | 3:37 | 4:07 | faster than 96% |
| Burpee broad jump: | 1:56 | 2:26 | faster than 90% |
| Run 5: | 3:37 | 4:11 | faster than 98% |
| Row: | 3:50 | 4:06 | faster than 88% |
| Run 6: | 3:35 | 4:11 | faster than 99% |
| Farmers carry: | 1:20 | 1:29 | faster than 85% |
| Run 7: | 3:41 | 4:14 | faster than 98% |
| Sandbag lunges: | 2:56 | 2:57 | faster than 51% |
| Run 8: | 3:44 | 4:21 | faster than 99% |
| Wall balls: | 3:52 | 3:55 | faster than 56% |
| Roxzone: | 3:40 | 4:24 | faster than 98% |
| Runs (8 km) | 27:17 | 31:36 | faster than 99% |
| Stations (8) | 22:48 | ||
| Finish | 53:41 | 59:44 | 48th of 704 · faster than 93% |
52nd of 800 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:11 | faster than 98% |
| SkiErg: | 4:07 | 4:18 | faster than 82% |
| Run 2: | 3:25 | 4:05 | faster than 95% |
| Sled push: | 4:06 | 4:48 | faster than 78% |
| Run 3: | 3:33 | 4:32 | faster than 98% |
| Sled pull: | 5:33 | 6:43 | faster than 76% |
| Run 4: | 3:31 | 4:32 | fastest in the field |
| Burpee broad jump: | 2:53 | 4:20 | faster than 94% |
| Run 5: | 3:36 | 4:33 | faster than 98% |
| Row: | 4:15 | 4:34 | faster than 90% |
| Run 6: | 3:31 | 4:27 | faster than 99% |
| Farmers carry: | 1:56 | 2:17 | faster than 73% |
| Run 7: | 3:41 | 4:32 | faster than 96% |
| Sandbag lunges: | 4:00 | 4:58 | faster than 82% |
| Run 8: | 3:57 | 4:51 | faster than 93% |
| Wall balls: | 5:38 | 6:42 | faster than 72% |
| Roxzone: | 4:52 | 6:41 | faster than 97% |
| Runs (8 km) | 27:46 | 34:47 | faster than 98% |
| Stations (8) | 32:28 | ||
| Finish | 1:05:03 | 1:20:59 | 52nd of 800 · faster than 93% |
1st of 2,541 Doubles Men (the fastest). Against the 37 who finished around 57:05: most time gained on the eight runs (4:13), most lost on wall balls (0:09). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:41 | fastest in the field |
| SkiErg: | 3:35 | 4:04 | faster than 99% |
| Run 2: | 3:11 | 4:40 | fastest in the field |
| Sled push: | 1:45 | 2:16 | faster than 97% |
| Run 3: | 3:17 | 5:04 | fastest in the field |
| Sled pull: | 2:37 | 3:49 | faster than 98% |
| Run 4: | 3:16 | 5:02 | fastest in the field |
| Burpee broad jump: | 1:57 | 3:12 | faster than 99% |
| Run 5: | 3:19 | 5:06 | fastest in the field |
| Row: | 3:51 | 4:28 | fastest in the field |
| Run 6: | 3:16 | 5:02 | fastest in the field |
| Farmers carry: | 1:20 | 1:38 | faster than 96% |
| Run 7: | 3:20 | 5:03 | fastest in the field |
| Sandbag lunges: | 2:36 | 3:38 | faster than 96% |
| Run 8: | 3:24 | 5:11 | fastest in the field |
| Wall balls: | 3:55 | 4:19 | faster than 77% |
| Roxzone: | 4:08 | 7:07 | fastest in the field |
| Runs (8 km) | 25:28 | 38:52 | fastest in the field |
| Stations (8) | 21:36 | ||
| Finish | 51:07 | 1:14:22 | 1st of 2,541 · fastest in the field |
46th of 961 Open Men (faster than 95%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:06 | faster than 97% |
| SkiErg: | 4:00 | 4:16 | faster than 86% |
| Run 2: | 3:21 | 4:00 | faster than 95% |
| Sled push: | 2:15 | 2:29 | faster than 68% |
| Run 3: | 3:29 | 4:14 | faster than 94% |
| Sled pull: | 2:45 | 3:45 | faster than 93% |
| Run 4: | 3:28 | 4:14 | faster than 95% |
| Burpee broad jump: | 2:45 | 4:18 | faster than 92% |
| Run 5: | 3:33 | 4:23 | faster than 95% |
| Row: | 4:11 | 4:33 | faster than 89% |
| Run 6: | 3:27 | 4:17 | faster than 96% |
| Farmers carry: | 1:27 | 1:55 | faster than 96% |
| Run 7: | 3:32 | 4:20 | faster than 94% |
| Sandbag lunges: | 3:05 | 4:14 | faster than 88% |
| Run 8: | 4:45 | 5:58 | faster than 96% |
| Wall balls: | 4:08 | 5:47 | faster than 86% |
| Roxzone: | 3:35 | 4:48 | faster than 95% |
| Runs (8 km) | 28:53 | 35:41 | faster than 96% |
| Stations (8) | 24:36 | ||
| Finish | 56:59 | 1:12:34 | 46th of 961 · faster than 95% |
7th of 370 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:19 | faster than 99% |
| SkiErg: | 3:35 | 3:54 | faster than 96% |
| Run 2: | 3:13 | 4:12 | fastest in the field |
| Sled push: | 1:46 | 1:55 | faster than 78% |
| Run 3: | 3:23 | 4:30 | faster than 98% |
| Sled pull: | 3:22 | 3:56 | faster than 83% |
| Run 4: | 3:24 | 4:31 | faster than 98% |
| Burpee broad jump: | 1:55 | 2:32 | faster than 93% |
| Run 5: | 3:24 | 4:38 | fastest in the field |
| Row: | 3:44 | 4:09 | faster than 96% |
| Run 6: | 3:20 | 4:31 | fastest in the field |
| Farmers carry: | 1:15 | 1:33 | faster than 98% |
| Run 7: | 3:23 | 4:36 | fastest in the field |
| Sandbag lunges: | 3:05 | 3:33 | faster than 80% |
| Run 8: | 3:25 | 4:37 | fastest in the field |
| Wall balls: | 3:58 | 4:09 | faster than 66% |
| Roxzone: | 3:26 | 4:57 | fastest in the field |
| Runs (8 km) | 26:46 | 36:06 | fastest in the field |
| Stations (8) | 22:40 | ||
| Finish | 52:48 | 1:07:40 | 7th of 370 · faster than 98% |
39th of 442 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:18 | faster than 98% |
| SkiErg: | 4:05 | 4:15 | faster than 82% |
| Run 2: | 3:28 | 4:15 | faster than 97% |
| Sled push: | 3:42 | 4:01 | faster than 65% |
| Run 3: | 3:40 | 4:37 | faster than 97% |
| Sled pull: | 6:15 | 6:23 | faster than 52% |
| Run 4: | 3:42 | 4:38 | faster than 97% |
| Burpee broad jump: | 2:33 | 4:11 | faster than 98% |
| Run 5: | 3:39 | 4:44 | faster than 98% |
| Row: | 4:17 | 4:41 | faster than 94% |
| Run 6: | 3:35 | 4:34 | faster than 99% |
| Farmers carry: | 1:26 | 2:03 | faster than 97% |
| Run 7: | 3:40 | 4:41 | faster than 98% |
| Sandbag lunges: | 3:57 | 4:55 | faster than 82% |
| Run 8: | 4:11 | 5:09 | faster than 93% |
| Wall balls: | 5:49 | 6:41 | faster than 69% |
| Roxzone: | 4:33 | 6:08 | faster than 97% |
| Runs (8 km) | 28:32 | 35:59 | faster than 99% |
| Stations (8) | 32:04 | ||
| Finish | 1:05:04 | 1:21:00 | 39th of 442 · faster than 91% |
24th of 345 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:14 | faster than 98% |
| SkiErg: | 4:07 | 4:20 | faster than 86% |
| Run 2: | 3:27 | 4:16 | faster than 98% |
| Sled push: | 3:17 | 3:19 | faster than 53% |
| Run 3: | 3:35 | 4:35 | faster than 99% |
| Sled pull: | 4:22 | 5:13 | faster than 79% |
| Run 4: | 3:36 | 4:36 | faster than 99% |
| Burpee broad jump: | 1:28 ‡ | 4:22 | |
| Run 5: | 3:37 | 4:41 | faster than 99% |
| Row: | 4:12 | 4:35 | faster than 93% |
| Run 6: | 3:34 | 4:36 | faster than 99% |
| Farmers carry: | 1:30 | 2:01 | faster than 96% |
| Run 7: | 3:38 | 4:38 | faster than 98% |
| Sandbag lunges: | 3:45 | 4:53 | faster than 85% |
| Run 8: | 3:56 | 4:57 | faster than 98% |
| Wall balls: | 6:13 | 6:25 | faster than 53% |
| Roxzone: | 4:38 | 4:32 | faster than 48% |
| Runs (8 km) | 28:49 | 36:40 | fastest in the field |
| Stations (8) | 28:54 | ||
| Finish | 1:02:17 | 1:17:10 | 24th of 345 · faster than 93% |
4th of 1,999 Open Men (the fastest). Against the 30 who finished around 1:01:10: most time gained on the eight runs (1:10), most lost on sled push (0:15). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:41 | faster than 98% |
| SkiErg: | 4:07 | 4:29 | faster than 93% |
| Run 2: | 3:12 | 4:15 | faster than 99% |
| Sled push: | 2:26 | 2:56 | faster than 83% |
| Run 3: | 3:24 | 4:34 | faster than 99% |
| Sled pull: | 3:30 | 4:58 | faster than 96% |
| Run 4: | 3:24 | 4:34 | faster than 99% |
| Burpee broad jump: | 2:44 | 5:11 | fastest in the field |
| Run 5: | 3:28 | 4:44 | fastest in the field |
| Row: | 4:21 | 4:53 | faster than 96% |
| Run 6: | 3:22 | 4:36 | faster than 99% |
| Farmers carry: | 1:22 | 2:02 | faster than 97% |
| Run 7: | 3:28 | 4:38 | faster than 98% |
| Sandbag lunges: | 3:03 | 5:19 | fastest in the field |
| Run 8: | 3:58 | 5:30 | faster than 98% |
| Wall balls: | 4:06 | 6:59 | faster than 97% |
| Roxzone: | 4:22 | 6:44 | faster than 99% |
| Runs (8 km) | 28:37 | 38:40 | fastest in the field |
| Stations (8) | 25:39 | ||
| Finish | 58:34 | 1:23:07 | 4th of 1,999 · fastest in the field |
29th of 438 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:32 | faster than 96% |
| SkiErg: | 3:38 | 3:54 | faster than 88% |
| Run 2: | 3:16 | 4:15 | faster than 99% |
| Sled push: | 1:47 | 1:56 | faster than 73% |
| Run 3: | 3:26 | 4:31 | faster than 96% |
| Sled pull: | 3:31 | 4:01 | faster than 73% |
| Run 4: | 3:28 | 4:30 | faster than 95% |
| Burpee broad jump: | 2:19 | 2:52 | faster than 83% |
| Run 5: | 3:29 | 4:33 | faster than 96% |
| Row: | 3:50 | 4:10 | faster than 90% |
| Run 6: | 3:30 | 4:29 | faster than 95% |
| Farmers carry: | 1:24 | 1:35 | faster than 86% |
| Run 7: | 3:32 | 4:33 | faster than 95% |
| Sandbag lunges: | 3:18 | 3:49 | faster than 76% |
| Run 8: | 3:07 | 4:05 | faster than 97% |
| Wall balls: | 3:58 | 4:05 | faster than 61% |
| Roxzone: | 4:09 | 5:44 | faster than 96% |
| Runs (8 km) | 27:16 | 35:30 | faster than 96% |
| Stations (8) | 23:45 | ||
| Finish | 55:04 | 1:08:04 | 29th of 438 · faster than 93% |
7th of 1,322 Open Men (the fastest).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 5:03 | fastest in the field |
| SkiErg: | 4:07 | 4:30 | faster than 94% |
| Run 2: | 3:21 | 4:32 | faster than 99% |
| Sled push: | 2:31 | 2:59 | faster than 83% |
| Run 3: | 3:29 | 4:51 | fastest in the field |
| Sled pull: | 3:15 | 4:19 | faster than 93% |
| Run 4: | 3:29 | 4:52 | fastest in the field |
| Burpee broad jump: | 3:27 | 5:14 | faster than 95% |
| Run 5: | 3:34 | 5:02 | fastest in the field |
| Row: | 4:17 | 4:48 | faster than 96% |
| Run 6: | 3:31 | 4:55 | fastest in the field |
| Farmers carry: | 1:22 | 2:01 | faster than 98% |
| Run 7: | 3:31 | 4:53 | fastest in the field |
| Sandbag lunges: | 3:23 | 5:01 | faster than 96% |
| Run 8: | 3:46 | 5:32 | fastest in the field |
| Wall balls: | 4:28 | 6:06 | faster than 89% |
| Roxzone: | 4:07 | 6:50 | fastest in the field |
| Runs (8 km) | 28:19 | 39:51 | fastest in the field |
| Stations (8) | 26:50 | ||
| Finish | 59:12 | 1:22:33 | 7th of 1,322 · fastest in the field |
8th of 1,788 Open Men (the fastest).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:21 | faster than 98% |
| SkiErg: | 4:04 | 4:26 | faster than 94% |
| Run 2: | 3:21 | 4:43 | faster than 98% |
| Sled push: | 2:34 | 3:07 | faster than 84% |
| Run 3: | 3:30 | 4:54 | fastest in the field |
| Sled pull: | 3:33 | 5:21 | faster than 96% |
| Run 4: | 3:26 | 4:51 | fastest in the field |
| Burpee broad jump: | 3:18 | 5:13 | faster than 96% |
| Run 5: | 3:39 | 5:05 | faster than 98% |
| Row: | 4:13 | 4:43 | faster than 96% |
| Run 6: | 3:32 | 4:53 | fastest in the field |
| Farmers carry: | 1:22 | 2:02 | faster than 98% |
| Run 7: | 3:18 | 4:51 | fastest in the field |
| Sandbag lunges: | 3:41 | 5:06 | faster than 93% |
| Run 8: | 3:19 | 4:57 | fastest in the field |
| Wall balls: | 4:36 | 6:00 | faster than 87% |
| Roxzone: | 3:24 | 6:46 | fastest in the field |
| Runs (8 km) | 28:12 | 40:24 | fastest in the field |
| Stations (8) | 27:21 | ||
| Finish | 58:58 | 1:23:44 | 8th of 1,788 · fastest in the field |
23rd of 1,066 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:24 | faster than 99% |
| SkiErg: | 4:10 | 4:28 | faster than 87% |
| Run 2: | 3:23 | 4:34 | faster than 99% |
| Sled push: | 2:25 | 3:12 | faster than 88% |
| Run 3: | 3:36 | 4:56 | faster than 99% |
| Sled pull: | 4:10 | 5:01 | faster than 81% |
| Run 4: | 3:38 | 4:58 | faster than 98% |
| Burpee broad jump: | 4:03 | 5:25 | faster than 82% |
| Run 5: | 3:50 | 5:06 | faster than 97% |
| Row: | 4:21 | 4:52 | faster than 95% |
| Run 6: | 3:43 | 5:02 | faster than 98% |
| Farmers carry: | 1:23 | 2:17 | faster than 99% |
| Run 7: | 3:43 | 5:01 | faster than 98% |
| Sandbag lunges: | 3:49 | 5:24 | faster than 93% |
| Run 8: | 3:51 | 5:28 | faster than 99% |
| Wall balls: | 5:22 | 6:18 | faster than 73% |
| Roxzone: | 4:46 | 8:02 | faster than 99% |
| Runs (8 km) | 29:47 | 41:00 | faster than 99% |
| Stations (8) | 29:43 | ||
| Finish | 1:04:11 | 1:26:46 | 23rd of 1,066 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:34 |
| Sled push | 2:15 | London Olympia (EMEA Championship) 2026 · best of 5 | 3:04 |
| Sled pull | 2:45 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:44 | Rome 2025 · best of 5 | 5:38 |
| Row | 4:11 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:53 |
| Farmers carry | 1:22 | Rome 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:03 | Rome 2025 · best of 5 | 5:20 |
| Wall balls | 4:06 | Rome 2025 · best of 5 | 7:03 |
| Runs (8 km) | 28:12 | Toulouse 2025 · best of 5 | 41:47 |
| Roxzone | 3:24 | Toulouse 2025 · best of 5 | 7:23 |
How to read
Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Thibaud Nael3 races
- Nael Thibault1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 87% |
| Push | 69% |
| Pull | 93% |
| BBJ | 92% |
| Row | 90% |
| Carry | 96% |
| Lunges | 89% |
| Wall balls | 87% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 28:56 running, 24:35 at the stations and 3:35 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 4:06 |
| SkiErg | 4:00 | 4:16 |
| Run 2 | 3:21 | 4:00 |
| Sled push | 2:15 | 2:29 |
| Run 3 | 3:29 | 4:14 |
| Sled pull | 2:45 | 3:45 |
| Run 4 | 3:28 | 4:14 |
| Burpee broad jump | 2:45 | 4:18 |
| Run 5 | 3:33 | 4:23 |
| Row | 4:11 | 4:33 |
| Run 6 | 3:27 | 4:17 |
| Farmers carry | 1:27 | 1:55 |
| Run 7 | 3:32 | 4:20 |
| Sandbag lunges | 3:05 | 4:14 |
| Run 8 | 4:45 | 5:58 |
| Wall balls | 4:08 | 5:47 |
| Roxzone | 3:35 | 4:48 |
| Finish | 56:59 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:59.
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