Athlete · Open Women · 35-39 ·

IRL

Roisin Dunleavy

5 HYROX results over 2 seasons. Personal bests: Open Women 1:09:28 (London 2025) · Pro Women 1:18:40 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:28 best Open Women time · London 2025 also raced Pro Women: each has its own best below

top 3% best Open Women place · London 2025 33rd of 1,368 Open Women finishers there

1:18:40 latest race · Glasgow 2026 first Pro Women race Pro Women

Farmers carry strongest segment · London 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:09:28London 2025 · 4 races Pro Women1:18:40Glasgow 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:28 best 1:09:28 · London

Each dot is one Open Women race. From the first Open Women race to the best: 3:07 faster (1:12:35 to 1:09:28).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Pro Women · 35-39	1:18:40	top 30% 89/299	40:35	34:12	3:57	splits SkiErg4:52Sled push3:14Sled pull4:16Burpee broad jump4:39Row5:03Farmers carry1:50Sandbag lunges4:46Wall balls5:32Run 15:13Run 25:01Run 34:57Run 44:54Run 54:58Run 64:59Run 74:55Run 85:41Full report for this race →
Dublin 2025 14 Nov 2025what the whole field did →	Open Women · 35-39	1:10:19	top 4% 37/1,197	37:12	29:39	3:34	splits SkiErg4:40Sled push1:59Sled pull3:46Burpee broad jump4:15Row4:49Farmers carry1:22Sandbag lunges4:00Wall balls4:48Run 13:03Run 24:50Run 34:53Run 45:00Run 55:14Run 65:15Run 75:20Run 83:39Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 35-39	1:09:28	top 3% 33/1,368	35:40	29:40	4:13	splits SkiErg4:42Sled push2:05Sled pull3:39Burpee broad jump4:37Row4:49Farmers carry1:33Sandbag lunges3:44Wall balls4:31Run 14:33Run 24:13Run 34:15Run 44:20Run 54:22Run 64:18Run 74:16Run 85:26Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 30-34	1:10:33	top 3% 42/1,479	37:15	29:41	3:42	splits SkiErg4:46Sled push1:52Sled pull3:10Burpee broad jump4:28Row4:42Farmers carry2:42Sandbag lunges3:41Wall balls4:20Run 13:33Run 24:49Run 34:51Run 45:01Run 55:07Run 65:02Run 75:00Run 83:57Full report for this race →
Dublin 2024 17 Nov 2024what the whole field did →	Open Women · 30-34	1:12:35	top 3% 23/939	38:21	30:22	3:56	splits SkiErg4:41Sled push2:04Sled pull4:00Burpee broad jump5:03Row4:51Farmers carry1:27Sandbag lunges3:45Wall balls4:31Run 13:08Run 25:01Run 35:07Run 45:16Run 55:25Run 65:15Run 75:29Run 83:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roisinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 95%

Sled pull faster than 99%

Burpee broad jump faster than 90%

Row faster than 94%

Farmers carry faster than 99%

Sandbag lunges faster than 92%

Wall balls faster than 95%

Roxzone faster than 97%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:39 faster

Sled pull 1:37 faster

Burpee broad jump 1:53 faster

Row 0:33 faster

Farmers carry 0:48 faster

Sandbag lunges 1:22 faster

Wall balls 2:18 faster

Roxzone 1:50 faster

Runs (8 km) 9:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roisin against the typical Open Women finisher

Roisin1:09:28

4:334:424:132:054:153:394:204:374:224:494:181:334:163:445:264:314:13

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown