IRL Roisin Dolan
7 HYROX races over 2 seasons, all in a team with 6 partners.
Two results in one division at the same race (Doubles Mixed at Dublin 2025): either two athletes called Roisin Dolan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Doubles Mixed time1:03:54Dublin 2025
Best Doubles Mixed place87thof 1,556 · Dublin 2025
Latest race1:08:16Manchester 2026 · Doubles Mixed with Graham Keenan4:22 slower than Roisin's best Doubles Mixed time (1:03:54)
Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Mixed at Dublin 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:04:001:08:001:12:001:16:001:20:00 best 1:03:54 best 1:03:54 · Dublin
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
1:13:001:14:001:15:00 best 1:12:18 best 1:12:18 · Dublin
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Graham Keenan, Roisin Dolanwhole field → | Doubles Mixed · team 30-34 | 1:08:16 | 215th of 1,41868th of 347 aged 30-34 | 40:27 | 23:30 | 4:24 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:53fastest 33%Sled pull2:51fastest 8%Burpee broad jump2:35fastest 11%Row4:17fastest 13%Farmers carry1:36fastest 20%Sandbag lunges2:44fastest 8%Wall balls3:38fastest 8%Runs (8 km)40:27fastest 24%Roxzone4:24fastest 24%Run 13:10fastest 9%Run 25:05fastest 24%Run 35:25fastest 26%Run 45:39fastest 34%Run 55:33fastest 27%Run 65:26fastest 24%Run 75:39fastest 31%Run 84:34fastest 30%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Roisin Dolan, Andy Grehanwhole field → | Doubles Mixed · team 30-34 | 1:03:54 | 87th of 1,55627th of 350 aged 30-34 | 37:51 | 22:58 | 3:08 | View results | See splits Hide splitsSkiErg3:55fastest 6%Sled push1:40fastest 19%Sled pull2:47fastest 4%Burpee broad jump2:19fastest 2%Row4:06fastest 2%Farmers carry1:28fastest 8%Sandbag lunges2:47fastest 4%Wall balls3:56fastest 11%Runs (8 km)37:51fastest 13%Roxzone3:08fastest 4%Run 12:50fastest 8%Run 24:58fastest 16%Run 35:19fastest 16%Run 45:14fastest 13%Run 55:19fastest 13%Run 65:11fastest 11%Run 75:30fastest 18%Run 83:34fastest 12%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Roisin Dolan, David Reckwhole field → | Doubles Mixed · team 30-34 | 1:20:22 | 820th of 1,556198th of 350 aged 30-34 | 39:42 | 36:00 | 4:45 | View results | See splits Hide splitsSkiErg4:26faster than 32%Sled push1:50fastest 39%Sled pull5:16faster than 3%Burpee broad jump5:11faster than 12%Row4:58faster than 31%Farmers carry2:04faster than 19%Sandbag lunges4:38faster than 27%Wall balls7:37faster than 7%Runs (8 km)39:42fastest 20%Roxzone4:45faster than 48%Run 13:19fastest 32%Run 25:18fastest 29%Run 35:37fastest 27%Run 45:24fastest 18%Run 55:34fastest 20%Run 65:27fastest 17%Run 75:25fastest 15%Run 83:44fastest 19%Full report for this race → |
| London 2025 3 May 2025team: Róisín Dolan, Rachel Galliganwhole field → | Pro Doubles Women · team U29 | 1:12:24 | 59th of 23316th of 64 aged U29 | 39:26 | 28:40 | 4:24 | View results | See splits Hide splitsSkiErg4:23fastest 44%Sled push2:26faster than 30%Sled pull4:46faster than 29%Burpee broad jump3:07fastest 28%Row4:43fastest 40%Farmers carry1:41fastest 17%Sandbag lunges3:34fastest 24%Wall balls4:00fastest 15%Runs (8 km)39:26fastest 28%Roxzone4:24fastest 18%Run 14:34fastest 23%Run 24:22fastest 20%Run 34:44fastest 29%Run 44:45fastest 30%Run 54:49fastest 31%Run 64:52fastest 37%Run 74:52fastest 33%Run 86:33fastest 33%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Roisin Dolan, Yasmin Wahliwhole field → | Pro Doubles Women · team U29 | 1:15:32 | 91st of 24633rd of 71 aged U29 | 42:17 | 28:48 | 4:31 | View results | See splits Hide splitsSkiErg4:29faster than 36%Sled push2:46faster than 12%Sled pull4:08fastest 42%Burpee broad jump3:17fastest 38%Row5:01faster than 31%Farmers carry1:38fastest 11%Sandbag lunges3:42fastest 33%Wall balls3:47fastest 16%Runs (8 km)42:17fastest 34%Roxzone4:31fastest 39%Run 13:18fastest 10%Run 25:23fastest 37%Run 35:53fastest 47%Run 45:43fastest 39%Run 55:47fastest 37%Run 65:49fastest 42%Run 76:06fastest 50%Run 84:22fastest 26%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Roisin Dolan, Kayleigh Noblewhole field → | Pro Doubles Women · team U29 | 1:12:18 | 7th of 713rd of 27 aged U29 | 40:40 | 28:03 | 3:41 | View results | See splits Hide splitsSkiErg4:18fastest 32%Sled push2:02fastest 22%Sled pull4:11fastest 19%Burpee broad jump3:12fastest 12%Row4:28fastest 8%Farmers carry1:42fastest 12%Sandbag lunges3:40fastest 26%Wall balls4:30fastest 48%Runs (8 km)40:40fastest 13%Roxzone3:41fastest 2%Run 13:16fastest 14%Run 25:13fastest 13%Run 35:26fastest 9%Run 45:39fastest 14%Run 55:40fastest 13%Run 65:41fastest 11%Run 75:51fastest 16%Run 83:57fastest 14%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Roisin Dolan, Graham Keenanwhole field → | Doubles Mixed · team U29 | 1:05:47 | 49th of 83721st of 251 aged U29 | 39:37 | 22:41 | 3:36 | View results | See splits Hide splitsSkiErg3:57fastest 24%Sled push1:45fastest 28%Sled pull2:24fastest 1%Burpee broad jump2:16fastest 2%Row4:18fastest 10%Farmers carry1:22fastest 4%Sandbag lunges2:58fastest 11%Wall balls3:41fastest 9%Runs (8 km)39:37fastest 15%Roxzone3:36fastest 4%Run 13:10fastest 16%Run 25:08fastest 14%Run 35:27fastest 15%Run 45:34fastest 18%Run 55:30fastest 13%Run 65:32fastest 15%Run 75:35fastest 16%Run 83:44fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Roisin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Dublin 2025 · best of 4 | 4:20 |
| Sled push | 1:40 | Dublin 2025 · best of 4 | 2:11 |
| Sled pull | 2:24 | Dublin 2024 · best of 4 | 3:59 |
| Burpee broad jump | 2:16 | Dublin 2024 · best of 4 | 3:35 |
| Row | 4:06 | Dublin 2025 · best of 4 | 4:47 |
| Farmers carry | 1:22 | Dublin 2024 · best of 4 | 1:50 |
| Sandbag lunges | 2:44 | Manchester 2026 · best of 4 | 4:03 |
| Wall balls | 3:38 | Manchester 2026 · best of 4 | 4:34 |
| Runs (8 km) | 37:51 | Dublin 2025 · best of 4 | 45:36 |
| Roxzone | 3:08 | Dublin 2025 · best of 4 | 7:11 |
How to read
Each station's best across Roisin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Graham Keenan2 races
- Andy Grehan1 race
- David Reck1 race
- Kayleigh Noble1 race
- Rachel Galligan1 race
- Yasmin Wahli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 95%
Sled push faster than 81%
Sled pull faster than 96%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 92%
Sandbag lunges faster than 96%
Wall balls faster than 89%
Roxzone faster than 96%
Runs (8 km) faster than 88%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:23 faster
Sled push 0:15 faster
Sled pull 1:00 faster
Burpee broad jump 1:33 faster
Row 0:41 faster
Farmers carry 0:21 faster
Sandbag lunges 1:15 faster
Wall balls 0:57 faster
Roxzone 1:31 faster
Runs (8 km) 7:28 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roisin against the typical Doubles Mixed finisher
Roisin1:03:54
Typical Doubles Mixed1:19:09
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
