Robin Davies
4 HYROX results over 2 seasons. Best Open Men time 1:20:14 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:12 faster (1:22:26 to 1:20:14).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:25:39 | 1506th of 2,728 | 40:41 | 40:36 | 4:22 | splitsSkiErg4:21Sled push3:42Sled pull3:58Burpee broad jump6:30Row5:21Farmers carry2:52Sandbag lunges6:38Wall balls7:14Run 14:36Run 24:21Run 35:06Run 45:09Run 55:21Run 65:16Run 75:04Run 85:52Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:20:26 | top 42% 1064/2,544 | 40:16 | 35:18 | 4:57 | splitsSkiErg4:10Sled push2:59Sled pull3:45Burpee broad jump5:00Row5:16Farmers carry2:11Sandbag lunges5:04Wall balls6:53Run 13:23Run 24:42Run 35:11Run 47:18Run 55:09Run 65:14Run 75:05Run 84:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:14 | top 43% 2351/5,554 | 31:51* | 37:25* | 11:03 | splitsSkiErg4:26Sled push2:54Sled pull4:40Burpee broad jump5:49Row4:58Farmers carry2:00Sandbag lunges5:25Wall balls7:13Run 12:53Run 23:23Run 33:52Run 43:58Run 53:52Run 64:02Run 73:53Run 86:01Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:22:26 | top 50% 1018/2,041 | 39:22 | 37:02 | 6:02 | splitsSkiErg4:24Sled push2:57Sled pull4:15Burpee broad jump6:42Row4:54Farmers carry2:05Sandbag lunges5:05Wall balls6:40Run 14:48Run 24:16Run 34:51Run 45:00Run 54:44Run 65:04Run 74:51Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.