GBR Robert Stark
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Stark at each race, oldest on the left; lower is faster.The best was 1:36:46 at Warsaw (Apr 2026); Robert Stark was 14:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:50:59 |
| Warsaw | Apr 2026 | Open Men | 1:36:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Robert Stark at each race, oldest on the left; lower is faster.The best was 1:24:43 at London Olympia (Mar 2026); Robert Stark was 6:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:31:35 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:24:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,002nd of 2,561 Open Men (faster than 21%). Against the 77 who finished around 1:38:09: most time gained on wall balls (1:13), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:56 | faster than 23% |
| SkiErg: | 4:51 | 4:26 | faster than 13% |
| Run 2: | 6:05 | 5:13 | faster than 17% |
| Sled push: | 2:55 | 2:49 | faster than 44% |
| Run 3: | 6:35 | 5:32 | faster than 17% |
| Sled pull: | 4:40 | 4:21 | faster than 37% |
| Run 4: | 6:34 | 5:31 | faster than 16% |
| Burpee broad jump: | 7:27 | 5:21 | faster than 12% |
| Run 5: | 6:41 | 5:40 | faster than 18% |
| Row: | 4:58 | 4:50 | faster than 37% |
| Run 6: | 6:32 | 5:32 | faster than 17% |
| Farmers carry: | 2:06 | 1:54 | faster than 30% |
| Run 7: | 6:35 | 5:31 | faster than 16% |
| Sandbag lunges: | 6:40 | 4:58 | faster than 13% |
| Run 8: | 5:37 | 4:54 | faster than 28% |
| Wall balls: | 7:15 | 6:24 | faster than 34% |
| Roxzone: | 6:53 | 5:43 | faster than 28% |
| Runs (8 km) | 49:06 | 42:15 | faster than 19% |
| Stations (8) | 40:52 | ||
| Finish | 1:36:46 | 1:23:58 | 2002nd of 2,561 · faster than 21% |
1,396th of 2,110 Doubles Mixed (faster than 33%). Against the 60 who finished around 1:24:08: most time gained on the eight runs (2:26), most lost on farmers carry (2:57). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:19 | faster than 59% |
| SkiErg: | 4:26 | 4:14 | faster than 25% |
| Run 2: | 4:57 | 5:04 | faster than 56% |
| Sled push: | 2:00 | 2:12 | faster than 70% |
| Run 3: | 5:11 | 5:18 | faster than 55% |
| Sled pull: | 3:48 | 3:35 | faster than 37% |
| Run 4: | 5:13 | 5:17 | faster than 53% |
| Burpee broad jump: | 4:32 | 3:35 | faster than 19% |
| Run 5: | 5:30 | 5:24 | faster than 45% |
| Row: | 4:53 | 4:43 | faster than 33% |
| Run 6: | 5:32 | 5:20 | faster than 40% |
| Farmers carry: | 4:53 | 1:53 | faster than 0% |
| Run 7: | 5:22 | 5:21 | faster than 48% |
| Sandbag lunges: | 4:22 | 4:03 | faster than 37% |
| Run 8: | 7:41 | 7:13 | faster than 37% |
| Wall balls: | 4:39 | 4:44 | faster than 54% |
| Roxzone †: | 6:43 | ||
| Runs (8 km) | 44:27 | 44:34 | faster than 50% |
| Stations (8) | 33:33 | ||
| Finish | 1:24:43 | 1:20:11 | 1396th of 2,110 · faster than 33% |
1,733rd of 2,158 Doubles Mixed (faster than 19%). Against the 66 who finished around 1:31:29: most time gained on the eight runs (2:51), most lost on sandbag lunges (2:10). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:59 | faster than 64% |
| SkiErg: | 4:22 | 4:18 | faster than 41% |
| Run 2: | 5:18 | 5:06 | faster than 40% |
| Sled push: | 2:40 | 2:18 | faster than 27% |
| Run 3: | 5:33 | 5:21 | faster than 40% |
| Sled pull: | 4:25 | 4:01 | faster than 32% |
| Run 4: | 6:12 | 5:23 | faster than 19% |
| Burpee broad jump: | 6:24 | 3:32 | faster than 2% |
| Run 5: | 6:03 | 5:30 | faster than 28% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 5:56 | 5:25 | faster than 28% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 6:43 | 5:26 | faster than 12% |
| Sandbag lunges: | 6:46 | 3:52 | faster than 2% |
| Run 8: | 5:56 | 5:27 | faster than 32% |
| Wall balls: | 4:49 | 4:39 | faster than 44% |
| Roxzone: | 8:26 | 6:30 | faster than 14% |
| Runs (8 km) | 47:17 | 43:41 | faster than 30% |
| Stations (8) | 35:56 | ||
| Finish | 1:31:35 | 1:19:51 | 1733rd of 2,158 · faster than 19% |
1,126th of 1,206 Open Men (faster than 6%). Against the 36 who finished around 1:54:28: most time gained on wall balls (2:01), most lost on sandbag lunges (2:47). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 4:48 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:30 | faster than 30% |
| SkiErg: | 4:41 | 4:16 | faster than 12% |
| Run 2: | 5:51 | 4:54 | faster than 17% |
| Sled push: | 2:05 | 2:26 | faster than 80% |
| Run 3: | 8:16 | 5:12 | faster than 4% |
| Sled pull: | 6:15 | 4:16 | faster than 7% |
| Run 4: | 6:46 | 5:14 | faster than 9% |
| Burpee broad jump: | 10:16 | 5:08 | faster than 2% |
| Run 5: | 6:51 | 5:19 | faster than 11% |
| Row: | 4:53 | 4:35 | faster than 24% |
| Run 6: | 6:21 | 5:16 | faster than 14% |
| Farmers carry: | 1:58 | 1:58 | faster than 50% |
| Run 7: | 6:48 | 5:16 | faster than 8% |
| Sandbag lunges: | 10:40 | 4:56 | faster than 1% |
| Run 8: | 7:20 | 5:43 | faster than 14% |
| Wall balls: | 8:11 | 6:03 | faster than 19% |
| Roxzone: | 10:06 | 5:39 | faster than 3% |
| Runs (8 km) | 52:00 | 40:49 | faster than 10% |
| Stations (8) | 48:59 | ||
| Finish | 1:50:59 | 1:20:16 | 1126th of 1,206 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Manchester 2024 · best of 2 | 4:34 |
| Sled push | 2:05 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 4:40 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:27 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:53 | Manchester 2024 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Manchester 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:40 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 7:15 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:06 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 6:53 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Gray2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 44% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 13% |
| Push | 44% |
| Pull | 38% |
| BBJ | 12% |
| Row | 37% |
| Carry | 30% |
| Lunges | 14% |
| Wall balls | 35% |
| Roxzone | 29% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled push (faster than 44%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (6:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 49:10 running, 40:53 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (7:27).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 3:56 |
| SkiErg | 4:51 | 4:26 |
| Run 2 | 6:05 | 5:13 |
| Sled push | 2:55 | 2:49 |
| Run 3 | 6:35 | 5:32 |
| Sled pull | 4:40 | 4:21 |
| Run 4 | 6:34 | 5:31 |
| Burpee broad jump | 7:27 | 5:21 |
| Run 5 | 6:41 | 5:40 |
| Row | 4:58 | 4:50 |
| Run 6 | 6:32 | 5:32 |
| Farmers carry | 2:06 | 1:54 |
| Run 7 | 6:35 | 5:31 |
| Sandbag lunges | 6:40 | 4:58 |
| Run 8 | 5:37 | 4:54 |
| Wall balls | 7:15 | 6:24 |
| Roxzone | 6:53 | 5:43 |
| Finish | 1:36:46 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:06 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
