GBR Robert Sincock
4 HYROX results over 2 seasons. Best Open Men time 1:17:52 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:49 faster (1:20:41 to 1:17:52).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:17:52 | top 31% 811/2,638 | 35:44 | 36:57 | 5:16 | splitsSkiErg4:42Sled push3:36Sled pull4:46Burpee broad jump5:35Row4:34Farmers carry1:45Sandbag lunges5:30Wall balls6:29Run 14:23Run 24:06Run 34:17Run 44:17Run 54:15Run 64:17Run 74:19Run 85:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:40 | top 44% 2422/5,554 | 30:25* | 39:27* | 10:53 | splitsSkiErg5:17Sled push3:13Sled pull5:27Burpee broad jump6:15Row5:04Farmers carry1:37Sandbag lunges5:34Wall balls7:00Run 13:01Run 23:26Run 33:32Run 43:34Run 53:39Run 63:43Run 73:50Run 85:43Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:20:06 | 1336th of 2,599 | 32:21 | 40:10 | 7:38 | splitsSkiErg4:41Sled push3:12Sled pull6:20Burpee broad jump6:48Row4:43Farmers carry1:29Sandbag lunges5:17Wall balls7:40Run 13:21Run 23:49Run 33:51Run 43:58Run 53:57Run 63:54Run 74:03Run 85:32Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:20:41 | top 39% 299/775 | 36:58 | 37:42 | 6:06 | splitsSkiErg4:54Sled push1:55Sled pull5:32Burpee broad jump6:50Row4:48Farmers carry1:43Sandbag lunges5:09Wall balls6:51Run 15:09Run 24:24Run 34:27Run 44:29Run 54:25Run 64:29Run 74:26Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:40 against the typical Open Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
